F45 Training Ballard

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F45 Training Ballard F45 Ballard is all about building community! We offer functional fitness classes and HYROX training. Come join the fun!

09/30/2026

A message from Jenn: “If double nickels can do it, anybody can!”

Hyrox Thursdays. All levels welcome. Come join us.

Tap the link in bio to grab your spot 🔥

08/29/2026

Real talk. 💪 As women age, strength training is essential — it fights bone loss, preserves muscle, and keeps joints strong. Curious what our strength community is about? Comment STRONG below 👇

07/03/2026

Here is our HYROX NYC race recap.

It brings back everything that it took to get us to this race; The early alarms. The sled pulls no one wanted to do. Not to mention the extra runs that we did begrudgingly. The workouts that ended with people lying on the floor questioning their life choices. 😂

Months of showing up. Trusting the process. Putting in the work. That’s what this race was really about.

Watching our athletes take on HYROX has been one of the highlights of our year. We never doubted they could do it—we loved watching them realize what they were capable of.

Some hit PRs. Some became HYROX finishers for the very first time. Every single athlete showed up with courage, grit and heart, and every single one crossed the finish line knowing they had earned it.

This is why we train. This is why we coach. This is why we love this community.

Congratulations, Team F45 Ballard. We couldn’t be prouder 💙

If you’re wondering, “Could I do that?” The answer is yes.

You don’t have to start as an athlete. You just have to start. We’ll help with the rest.

This decision was made with care — and with our community at the center. Stepping away from ClassPass allows us to prote...
01/13/2026

This decision was made with care — and with our community at the center.

Stepping away from ClassPass allows us to protect what makes this studio special: a high-level training experience built on consistency, accountability and connection. From the moment you walk in to the moment class ends, every detail is intentional.

When classes are heavily discounted or disrupted, small, locally owned studios absorb the cost — while still delivering the same level of coaching, programming and care. Over time, that model simply isn’t sustainable for the experience we’re committed to providing.

We’re incredibly grateful to everyone who found us through ClassPass, and we hope you’ll continue to show up for the classes you love by booking directly with us. Doing so helps us continue to support our amazing coaches, invest in top-notch equipment and keep this welcoming studio thriving.

Thank you for supporting local, showing up consistently and being part of what makes this space special.

Questions? Send us a DM — we’re happy to help.

12/17/2025

This is what commitment looks like 🏁
This is what preparation looks like ✔️

Anaheim HYROX was a masterclass from our crew 🙌

The work was done long before the start line and it showed.
We couldn’t be prouder of these athletes 🏆

If HYROX is on your radar, come see what dialed-in prep really feels like. 🏁

12/09/2025

800 classes isn’t just a number. It’s years of grit, early alarms and choosing oneself over and over again. Whether in or out of the studio, she’s the ‘bond’ that holds the crew together.

If you’ve ever trained next to Brynn, you know she’s fierce, dedicated and a great motivator. She leads without trying, encourages without ego and litts others simply by being who she is.

And because doing spin before the 6am classes wasn’t enough, she’s also gearing up to throw down at HYROX Anaheim AND Vancouver. No big deal - just Brynn being Brynn. We’re not saying she’s superhuman... but we’re also not not saying it.

Brynnie, thank you for setting the tone, raising the bar and showing us what consistency looks like. We adore you ❤️

Suns out, guns out 💪It’s T-minus 12 days for our Hyrox Anaheim athletes and 21 days for our Hyrox Vancouver athletes!! L...
12/01/2025

Suns out, guns out 💪

It’s T-minus 12 days for our Hyrox Anaheim athletes and 21 days for our Hyrox Vancouver athletes!! LFG!! 🌟💥🔋

Gobble & Grind: the only prep we need before the feast 🍽️🍗
11/28/2025

Gobble & Grind: the only prep we need before the feast 🍽️🍗

This community shows up. Week after week. Workout after workout. They put in the work, every dang time 💪Want in? Try us ...
11/24/2025

This community shows up. Week after week. Workout after workout. They put in the work, every dang time 💪

Want in? Try us out. Link in bio.

Address

907 NW Ballard Way
Seattle, WA
98107

Opening Hours

Monday 6am - 9:30am
5pm - 7pm
Tuesday 6am - 9:30am
5pm - 7pm
Wednesday 6am - 9:30am
5pm - 7pm
Thursday 6am - 9:30am
5pm - 7pm
Friday 6am - 9:30am
5pm - 7pm
Saturday 6am - 9:30am
Sunday 6am - 12pm

Telephone

+12068995455

Website

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