Just Jannis

07/14/2026

It has been a while since I used this page!

04/24/2024

It's 4 - 24- 24 today! The perfect day to do BIG things!
I'm making a big announcement at Business Social: Networking & Knowledge (Beauty, Health & Wellness) this evening at Stumpy's Hatchet House Cocoa Village. I'm excited and running at full steam. If you're a provider in the beauty, health or wellness industry in Brevard County, I hope I'll see you at 6 this evening. :)

Happy Wednesday, peeps. Wishing you a fabulous day today.

02/19/2024

Reviewing old videos again today and ran across this gem that I shot with Dr. John Rothwell. It's such a great subject, I thought I would share it with you. If you're interested in the benefits of an anti-inflammatory diet, it's a great source of info.

I LOVED the series of videos that I shot with Dr. Rothwell. He is such a wonderful soul and a fabulous doctor with a holistic approach. If you're in Brevard and looking for a great doctor, he offers a very unique direct primary care approach. That allows you to pay a monthly fee and have unlimited access to the services of his office. It is truly amazing and a breath of fresh air in terms of healthcare management style. Island Direct Primary Care LLC

Happy Monday, peeps. Wishing you a healthy, happy day!

Today we are talking about anti-inflammatory diets. An important thing to remember about anti-inflammatory diets is this:What makes the anti-inflammatory die...

02/18/2024

I'm preparing to begin a new weekly video series with my good friend and accountability partner, Ellen of Empower the Girls. She and I shot several videos a couple years ago and it was so much fun. I ran across this one this morning. It's such a great message that I had share it with you.

Some takeaways if you don't want to watch the video -- Love yourself. Please. Before all else, love YOU. Not at the expense of others or other things but as an enhancement. Everything else falls in to line much easier when you remember how important self love is.

Check In & Chat with Ellen and Jannis! Today we are talking about the Proven Power of being Kind to YOURSELF. Ellen is sharing insights from the book, Self...