Top Gym of Sebastian

🇺🇸 Happy 4th of July from Top Gym of Sebastian! 🇺🇸

Today, we proudly celebrate Independence Day and the 250th Anniversary of America’s founding—a milestone that honors the courage, resilience, and freedom that continue to define our nation.

At Top Gym of Sebastian, we believe that strength is built through dedication, discipline, and consistency—the same values that have helped shape our country for 250 years.

As you enjoy this special day with family and friends, take a moment to appreciate your health, your freedom, and the opportunity to become stronger every day.

💪 We’re OPEN 24/7—even on the 4th of July! Whether you’re getting an early workout before the festivities or ending the day with a lift, we’re here for you.

From our family to yours, thank you for being part of the Top Gym of Sebastian community. We wish you a safe, healthy, and memorable Independence Day as we celebrate 250 years of the American spirit.

Here’s to freedom, strength, and a healthier future together.

❤️🤍💙 Happy Independence Day! Happy 250th Anniversary, America! 🇺🇸

🇺🇸 Happy 4th of July from Top Gym of Sebastian! 🇺🇸

Today, we proudly celebrate Independence Day and the 250th Anniversary of America’s founding—a milestone that honors the courage, resilience, and freedom that continue to define our nation.

At Top Gym of Sebastian, we believe that strength is built through dedication, discipline, and consistency—the same values that have helped shape our country for 250 years.

As you enjoy this special day with family and friends, take a moment to appreciate your health, your freedom, and the opportunity to become stronger every day.

💪 We’re OPEN 24/7—even on the 4th of July! Whether you’re getting an early workout before the festivities or ending the day with a lift, we’re here for you.

From our family to yours, thank you for being part of the Top Gym of Sebastian community. We wish you a safe, healthy, and memorable Independence Day as we celebrate 250 years of the American spirit.

Here’s to freedom, strength, and a healthier future together.

❤️🤍💙 Happy Independence Day! Happy 250th Anniversary, America! 🇺🇸

✨ Meet Francine – Strength, Wellness & Healthy Aging Coach at Top Gym of Sebastian ✨

Francine is a dedicated fitness professional who is passionate about helping people build strength, improve mobility, and create a healthier, more active future. With years of experience in fitness and wellness, she specializes in helping adults develop confidence, increase energy, and improve their overall quality of life through safe, effective exercise.

Her supportive and encouraging coaching style focuses on building strength, enhancing balance and flexibility, and creating sustainable habits that lead to lasting results. Whether you’re new to fitness, returning after time away, or looking to stay strong and active for years to come, Francine will meet you where you are and help you move forward with confidence.

💪 Stronger today. Healthier tomorrow. Better for life.

📍 Train with Francine at Top Gym of Sebastian and start investing in your strongest future.

9360 90th Ave, Suite 105, Sebastian, FL 32958
Phone: (772) 918-8027

✨ Meet Francine – Strength, Wellness & Healthy Aging Coach at Top Gym of Sebastian ✨

Francine is a dedicated fitness professional who is passionate about helping people build strength, improve mobility, and create a healthier, more active future. With years of experience in fitness and wellness, she specializes in helping adults develop confidence, increase energy, and improve their overall quality of life through safe, effective exercise.

Her supportive and encouraging coaching style focuses on building strength, enhancing balance and flexibility, and creating sustainable habits that lead to lasting results. Whether you’re new to fitness, returning after time away, or looking to stay strong and active for years to come, Francine will meet you where you are and help you move forward with confidence.

💪 Stronger today. Healthier tomorrow. Better for life.

📍 Train with Francine at Top Gym of Sebastian and start investing in your strongest future.

9360 90th Ave, Suite 105, Sebastian, FL 32958
Phone: (772) 918-8027

MEET HEATHER WINTERS

HIIT CLASS Saturdays at 10:30am

Heather Winters is an Elite Trainer and former athlete with more than 30 years of experience helping people of all ages and fitness levels reach their goals. A former gymnast, volleyball player, college cheerleader, fitness competitor, bodybuilder, and sport bike racer, Heather combines elite experience with a passion for helping others become stronger, healthier, and more confident.

With multiple NASM and ACE certifications, she specializes in strength training, weight loss, fitness nutrition, women’s fitness, senior fitness, and corrective exercise. Whether you’re just getting started or looking to take your fitness to the next level, Heather will challenge, motivate, and support you every step of the way.

🔥 Join Heather every Saturday at 10:30 AM for an action-packed HIIT class at Top Gym of Sebastian! Expect high energy, expert coaching, and a workout that will push you to your best.

💪 Bring your A-game—we’ll bring the motivation. See you Saturday!

Top Gym of Sebastian

9360 90th Ave. Suite 105, Sebastian FL 32958 

📞 Interested in personal training with Heather? Call Top Gym of Sebastian at (772) 918-8027 to schedule your appointment today!

FitnessMotivation StrongerEveryDay SebastianF

MEET HEATHER WINTERS

HIIT CLASS Saturdays at 10:30am

Heather Winters is an Elite Trainer and former athlete with more than 30 years of experience helping people of all ages and fitness levels reach their goals. A former gymnast, volleyball player, college cheerleader, fitness competitor, bodybuilder, and sport bike racer, Heather combines elite experience with a passion for helping others become stronger, healthier, and more confident.

With multiple NASM and ACE certifications, she specializes in strength training, weight loss, fitness nutrition, women’s fitness, senior fitness, and corrective exercise. Whether you’re just getting started or looking to take your fitness to the next level, Heather will challenge, motivate, and support you every step of the way.

🔥 Join Heather every Saturday at 10:30 AM for an action-packed HIIT class at Top Gym of Sebastian! Expect high energy, expert coaching, and a workout that will push you to your best.

💪 Bring your A-game—we’ll bring the motivation. See you Saturday!

Top Gym of Sebastian
9360 90th Ave. Suite 105, Sebastian FL 32958 

📞 Interested in personal training with Heather? Call Top Gym of Sebastian at (772) 918-8027 to schedule your appointment today!

THURSDAY CLASSES AT TOP GYM OF SEBASTIAN

Make Thursday your day to move, strengthen, and feel your best!

🧘‍♀️ 9:30 AM – Mat Pilates with Donna
Improve core strength, posture, flexibility, and balance with a low-impact workout that leaves you feeling stronger and more energized.

💪 10:30 AM – Senior Fitness with Lena
Build strength, improve mobility, enhance balance, and stay active in a fun and supportive environment designed for all fitness levels.

Whether you’re looking to improve your health, increase your energy, or simply enjoy a great workout with great people, we’ve got a class for you!

📍 Top Gym of Sebastian
9360 90th Ave, Suite 105, Sebastian, FL 32958
Phone: (772) 918-8027
✨ All fitness levels welcome!

THURSDAY CLASSES AT TOP GYM OF SEBASTIAN

Make Thursday your day to move, strengthen, and feel your best!

🧘‍♀️ 9:30 AM – Mat Pilates with Donna
Improve core strength, posture, flexibility, and balance with a low-impact workout that leaves you feeling stronger and more energized.

💪 10:30 AM – Senior Fitness with Lena
Build strength, improve mobility, enhance balance, and stay active in a fun and supportive environment designed for all fitness levels.

Whether you’re looking to improve your health, increase your energy, or simply enjoy a great workout with great people, we’ve got a class for you!

📍 Top Gym of Sebastian
9360 90th Ave, Suite 105, Sebastian, FL 32958
Phone: (772) 918-8027
✨ All fitness levels welcome!

WEDNESDAY CLASSES AT TOP GYM OF SEBASTIAN

Join us this Wednesday for a great lineup of classes designed to improve flexibility, strength, balance, and overall fitness!

🧘‍♀️ 9:30 AM – Yoga with Donna
Improve flexibility, mobility, balance, and reduce stress with a relaxing yet effective yoga session suitable for all fitness levels.

💪 10:30 AM – Senior Fitness with Lena
Stay active, build strength, improve balance, and maintain independence with this fun and supportive class designed specifically for active adults.

🥊 6:00 PM – Boxing with Rage
Learn proper boxing techniques while improving cardio, coordination, endurance, and total-body conditioning in a high-energy environment.

👊 7:00 PM – Kickboxing with Rage
Burn calories, build strength, and relieve stress while learning powerful kickboxing combinations in this action-packed workout.

✨ All fitness levels are welcome! Bring a friend and experience why Top Gym of Sebastian is becoming Sebastian’s home for fitness.

📍 Top Gym of Sebastian
9360 90th Ave, Suite 105, Sebastian, FL 32968
📞 Stop by or contact us for more information!
(772) 918-8027

WEDNESDAY CLASSES AT TOP GYM OF SEBASTIAN

Join us this Wednesday for a great lineup of classes designed to improve flexibility, strength, balance, and overall fitness!

🧘‍♀️ 9:30 AM – Yoga with Donna
Improve flexibility, mobility, balance, and reduce stress with a relaxing yet effective yoga session suitable for all fitness levels.

💪 10:30 AM – Senior Fitness with Lena
Stay active, build strength, improve balance, and maintain independence with this fun and supportive class designed specifically for active adults.

🥊 6:00 PM – Boxing with Rage
Learn proper boxing techniques while improving cardio, coordination, endurance, and total-body conditioning in a high-energy environment.

👊 7:00 PM – Kickboxing with Rage
Burn calories, build strength, and relieve stress while learning powerful kickboxing combinations in this action-packed workout.

✨ All fitness levels are welcome! Bring a friend and experience why Top Gym of Sebastian is becoming Sebastian’s home for fitness.

📍 Top Gym of Sebastian
9360 90th Ave, Suite 105, Sebastian, FL 32968
📞 Stop by or contact us for more information!
(772) 918-8027