Inspired Fitness Training Center

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Inspired Fitness Training Center I.F.T.C is Sonoma County’s leading community for Pilates, yoga and group fitness. If not now…when? Group fitness classes, full gym and Personal Training.

TRX, SPIN, BOOTCAMP, YOGA, Sound Healing, PILATES Reformer and Springboard, P90X, BARRE and More! Located Inside of Inspired FITNESS is Inspired JUICE! A cold pressed juice and smoothie bar, cold brew, cleanses and healthy grab and goes! All your health & fitness needs at your fingertips! Your Inspired Community is waiting for you �”If not now...when?"

10/23/2026

The 21st Annual Turkey Buster Bootcamp is BACK!🦃

If you know, you know. And if you don’t, it’s time to find out!

Join us Thanksgiving morning from 8:30–9:30 AM for a circuit with some of your favorite Inspired Fitness instructors, all combined into one fabulous hour of sweat, fun, and holiday burn.

It’s a Thanksgiving tradition for a reason! Get your workout in before the big feast, have a blast, and support a great cause - Green Acres!

Not a member? No problem! Everyone is welcome. Just don’t wait too long because we sell out every single year!

10/14/2026

💪 WE’RE HIRING PERSONAL TRAINERS! 💪

Do you love what you do and want to be part of a fun, upbeat, and inspiring fitness community? We’re looking for passionate personal trainers to join the Inspired Fitness team!

For 21 years, Inspired Fitness has been dedicated to helping people of all ages, stages of life, and fitness levels feel stronger, healthier, and more confident. We believe fitness is about more than just working out. It’s about building relationships, encouraging one another, and creating a community where everyone feels welcome and supported! 🧡

If you’re passionate about helping others reach their goals and want to work in an environment that inspires you just as much as you inspire others, we’d love to meet you!

Email to apply: [email protected]
Call us: (707) 329-6948

Come be part of a team that’s been inspiring healthier lives for 21 years!

Find your moment of calm with Yin and Restore Yoga!Join us Wednesdays from 5:45–7:00 PM starting October 21 for a class ...
10/13/2026

Find your moment of calm with Yin and Restore Yoga!

Join us Wednesdays from 5:45–7:00 PM starting October 21 for a class designed to help you slow down, release tension, and reconnect with your body. Through slow, sustained poses and mindful breathing, you’ll gently stretch, support connective tissue health, and encourage deep relaxation.

All levels welcome! Whether you’re new to yoga or have years of experience, this class is designed to be accessible and beneficial for everyone.

Starts October 21
Wednesdays, 5:45–7:00 PM

Give yourself permission to slow down, reset, and restore. We can’t wait to see you on the mat!

10/08/2026

Wherever you are in your fitness journey, there’s a place for you here🧡

Whether you’re just getting started, somewhere in the middle, or working toward your next big goal, Inspired Fitness is here to help you get where you want to go. We welcome all ages, all fitness levels, and every walk of life. You’ll find a supportive environment where you can feel comfortable, have fun, and challenge yourself.

Your fitness journey is yours. We’re just here to help you along the way.

Come see why Inspired Fitness is more than just a gym. Come have fun with us! 💪

If not now, when?

10/03/2026

Don’t be shy… come on in 👀

We’re not like a regular gym. We’re a cool gym!

🔥 READY. SET. HIIT. 🔥Four weeks. Full-body results. 💪Our HIIT Pop-Up Class kicks off September 23rd! Get ready for one h...
09/22/2026

🔥 READY. SET. HIIT. 🔥

Four weeks. Full-body results. 💪

Our HIIT Pop-Up Class kicks off September 23rd! Get ready for one hour of high-intensity intervals designed to challenge your strength, endurance, and cardio while keeping you moving and motivated.

Built-in recovery periods give your body the intentional rest it needs so you can come back stronger and make every round count.

Starting September 3rd
1-hour HIIT workouts
4-week pop-up
Full-body training

Sign up through the Momence app or visist www.inspired2befit.com

✨ Member Spotlight: Taylor ✨For Taylor, one of the best parts of being a member at Inspired Fitness is the way the gym m...
09/16/2026

✨ Member Spotlight: Taylor ✨

For Taylor, one of the best parts of being a member at Inspired Fitness is the way the gym makes him feel. With a supportive community and a place that keeps him coming back, he leaves every workout feeling better than when he walked in.

That’s what Inspired Fitness is all about. A supportive community, great workouts, and a place that leaves you feeling better than you started. 💪

09/10/2026

We know how hard it can be to find the motivation to get up and get your workout in. That’s why having a workout partner can make all the difference! 🤝

Whether it’s your spouse, best friend, or someone who simply helps keep you accountable, grab that person in your life and come get moving with us!

We’d love to see you both at Inspired Fitness! 💪

08/28/2026

Can’t make it to the gym? Your fitness goals don’t have to wait. 💻💪

Between work, kids, busy schedules, and everything else life throws your way, getting to the gym isn’t always easy. But that doesn’t mean you have to do it alone.

With Personal Training via Zoom, you can work one-on-one with an Inspired trainer from the privacy and comfort of your own home. You’ll still get the accountability, guidance, encouragement, and personalized workouts of having a trainer, without having to drive anywhere.

Your schedule is busy. Your health still matters.

Ready to make fitness work for YOUR life? Send us a message or ask us how to get started with Personal Training via Zoom! 💻

Visit our website: www.inspired2befit.com
Call us: (707) 329-6948

✨ Member Spotlight: Rose✨She started coming to Inspired Fitness because she wanted to feel good and healthy in her body,...
08/25/2026

✨ Member Spotlight: Rose✨

She started coming to Inspired Fitness because she wanted to feel good and healthy in her body, but she keeps coming back because of the people. 🧡 The community, encouragement, and amazing people are what make Inspired feel like more than just a place to work out.

When she’s not at the gym, she and her sister are busy growing beautiful cut flowers and creating farm-fresh skincare through 8Days Botanicals. 🌸 Their business is rooted in creating products that are good for both you and the environment, bringing a little piece of their flower farm into everyday life.

We’re so grateful to have her as part of the Inspired community! ✨

Address

2000 Gravenstein Highway North
Sebastopol, CA
95472

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 12pm
Saturday 7:30am - 12pm

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