Sebastopol Masters Aquatic Club

Don't forget the 400 Fastest Pull For Sebastopol is this month!

400 Fastest Pull for Sebastopol 2023 (8/1/2023-8/31/2023) 8/1/2023-8/31/2023: USMS Postal Meet, Individual Registration, , - Register Now!

We still have some open spots available for adult learn-to-swim classes starting this Saturday! Sign up now! 🏊‍♂️

Adult Learn-to-Swim Lessons Sebastopol Masters Aquatic Club's certified Adult Learn-to-Swim instructors and volunteers will be offering low cost Adult Learn-to-Swim (ALTS) lessons in April 2022! This outstanding community outreach program is for adults with little to no swimming experience. Whether you are afraid of the water,...

Sebastopol Masters Aquatic Club's certified Adult Learn-to-Swim instructors and volunteers is offering low cost Adult Learn-to-Swim (ALTS) lessons!

This outstanding community outreach program is for adults with little to no swimming experience. Whether you are afraid of the water, or just never had a chance to learn, we will help you feel safe and enjoy being in the water. Our instructors will guide you through the U.S. Masters Swimming ALTS curriculum at your own pace.

The program will cover:
✅ relaxed breathing basics
✅ front and back float, glide and kick
✅ freestyle with breathing
✅ deep water entry/exit
✅ treading water
✅ other swim strokes

We will offer two sessions. Each session includes six classes. Session dates will be held every Saturday (4/9/22-5/14/22). We ask that our participants commit to a full session on all dates.

Session 1️⃣: 4:00-4:45pm (4/9/22-5/14/22)
Session 2️⃣: 4:45-5:30pm (4/9/22-5/14/22)

$40.00. Registration includes six, 45-minute lessons, a snorkel and swim cap.

💦 Register now! 💦

Adult Learn-to-Swim Lessons Sebastopol Masters Aquatic Club's certified Adult Learn-to-Swim instructors and volunteers will be offering low cost Adult Learn-to-Swim (ALTS) lessons in April 2022! This outstanding community outreach program is for adults with little to no swimming experience. Whether you are afraid of the water,...

According to The Sheridan Press, a study by Total Aquatic Programming, 2021, found adults accounted for 72% of American drownings. If you want to learn how to swim with confidence, here's a list of our Adult Learn-to-Swim-certified instructors across the country: https://www.usms.org/alts/certifiedinstructors.php.

Reference article: https://www.thesheridanpress.com/opinion/columnists/its-a-whole-new-world-when-your-adult-feet-leave-the-bottom/article_cbc748dc-789f-11ec-b610-9380405e2983.html

Do you fear competition? Do you believe you aren't "good enough"? Think you will never be a National Champion? Well, fear not because the truth is you are good enough, and you can be a National Champion. Ponder the following story about one swimmer on ...🏊🏼

swimmers may register as a "relay only" swimmer at . They had one such swimmer, Mario Gerhardt, who was a "relay only" swimmer. Mario is 81 years old, and he was just who the team needed to seed the Men's Medley Relay in the 80+ age group. His relay team consisted of Yoshi Oyakawa (backstroke), Arpad Batizy (breaststroke), Robert Williams (butterfly), and Mario as the anchor for the freestyle leg.

Guess what? Mario became a NATIONAL CHAMPION 🏊🏽‍♂️🏆!!! Along with his relay teammates! How cool is that? Had Mario not entered the meet as a relay-only swimmer, the results could have been quite different. So, give competitions a try, and who knows? You, too, can be a 🥇

Let Mario's story be your inspiration to and register for a swim meet!

400 Pull For Time registration opens TODAY!

400 Fastest Pull for Sebastopol 2021 (8/1/2021-8/31/2021) 8/1/2021-8/31/2021: USMS Swim Meet, Individual Registration, , - Register Now!

3 per lane starting June 16 Masters practices are open for signups!

June 1-30 SMAC Practices *ALL SWIMMERS MUST be registered with USMS BEFORE signing up for any practices! Join/renew now for only $60! https://www.usms.org/join-usms/join-or-renew *EFFECTIVE June 16, 2021: Three (3) swimmers allowed per lane - two at one end, one at the other circle swimming. Current SignUpGenius for Ju...

91 year old local Olympian still at it! 💪

Healdsburg’s 91-year-old Olympian continues to stay fit Just a couple of months after a heart attack briefly sidelined her, Gail Roper, who competed in the 1952 Olympic Games, is back in the pool.

April signups are now LIVE! Make your reservation now!

SMAC April Practice Reservations *ALL SWIMMERS MUST be registered with USMS BEFORE signing up for any practices! Join/renew now for only $60! https://www.usms.org/join-usms/join-or-renew *EFFECTIVE APRIL 1, 2021: Two (2) swimmers will be allowed to swim in the same lane starting from opposite ends of the pool.  *SWIMMERS MUST ...

Time to register for the 30-Minute Swim Winter Fitness Challenge!

2021 USMS Fitness Series Registration Page We see you are using Internet Explorer as your browser. Microsoft no longer supports Internet Explorer so you will experience issues on our website and others. Please use another browser like: Google Chrome, Mozilla Firefox, or Apple Safari.