10/07/2026
THURSDAY 10/08/26. STEP & Lift! (8:30 AM, 4:15 PM, or 5:30 pm) ALL FREE!
***Click on the link to RESERVE your FREE SPOT!***
Get ready to experience the iconic cardio you love, completely reinvented. Step & Lift takes the unforgettable, high-energy footwork of classic 90s step aerobics and fuses it with a modern strength-training element.
Get ready to experience the iconic cardio you love, completely reinvented. Step & Lift takes the unforgettable, high-energy footwork of classic 90s step aerobics and fuses it with a modern strength-training element.