Dragons Lair MMA

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Dragons Lair MMA 📍Highlands County • Sebring, FL
Jiu-Jitsu | Wrestling | Boxing | MMA
Kids • Adults • Hobbyist • Competitors
All Levels & Drop-ins Welcome
COME JOIN THE TEAM 🐉

Local comp with this crew 🐉Love seeing our students put their hard work to the test and continue making progress every ...
10/10/2026

Local comp with this crew 🐉

Love seeing our students put their hard work to the test and continue making progress every time they step on the mats. Looking forward to getting back to work and doing it all again in a couple of weeks!

Thanks to our parents for always showing up and supporting, and to our coaches for the time and dedication they put into helping our team grow. We appreciate you all 🙏

It’s almost Friday, but you still have time to start something new this week. Stop in, check out a class, meet our coach...
10/07/2026

It’s almost Friday, but you still have time to start something new this week.

Stop in, check out a class, meet our coaches, and get a feel for the training and the people behind it. No pressure, no experience needed just come see what the Lair is all about. Sometimes starting is as simple as walking through the door.

JOIN TODAY 🐉

There’s a reason Jiu-Jitsu keeps you coming back for more.We all come from different careers, backgrounds, and walks of ...
10/06/2026

There’s a reason Jiu-Jitsu keeps you coming back for more.

We all come from different careers, backgrounds, and walks of life, but on the mats, we share the same goal. To learn, challenge ourselves, and get better through Jiu-Jitsu. Try something new and see what keeps us coming back!

JOIN TODAY 🐉

There are still a couple months left in the year, why wait until January to try something new?Jiu-Jitsu is year round, g...
10/05/2026

There are still a couple months left in the year, why wait until January to try something new?

Jiu-Jitsu is year round, giving kids the opportunity to stay active, build discipline, resilience, and new skills while continuing to grow week after week. It’s something they can continue building on all year long, both on and off the mats.

Come check out our classes, meet our coaches, and see for yourself what Jiu-Jitsu can offer your child. Join today! 🐉

10/02/2026

Our idea of a good time. 🤙

A few months left. Plenty of time to start. It’s never too late to try something new. Jiu-Jitsu continues to grow, and t...
10/01/2026

A few months left. Plenty of time to start.

It’s never too late to try something new. Jiu-Jitsu continues to grow, and there’s no better time to step on the mats and see what it’s all about. Come be a beginner, challenge yourself, and find something you might just love.

JOIN TODAY 🐉

Jiu-Jitsu: the after-school activity that checks all the boxes ✅Jiu-Jitsu is the perfect mix of fun, structure, and chal...
09/30/2026

Jiu-Jitsu: the after-school activity that checks all the boxes ✅

Jiu-Jitsu is the perfect mix of fun, structure, and challenge. The lessons they learn on the mat carry into every aspect of life, in the classroom, at home, and within themselves.

Come check out our programs and see how BJJ can become a part of your child’s journey!
JOIN TODAY 🐉

UFC BJJ Open Congrats to these guys! A lot of great competition out there today and plenty of tough, game opponents. Our...
09/27/2026

UFC BJJ Open

Congrats to these guys! A lot of great competition out there today and plenty of tough, game opponents. Our guys stepped up, had some challenging matches, and brought home some hardware along the way. Proud of the way our team competed and represented. We’re ready to get back out there and do it again 👊

Big thank you to all the family and friends who came out, cheered loud, and supported our guys. Proud of this team and the people behind it.

Address

2800 Kenilworth Boulevard
Sebring, FL
33870

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm

Telephone

+18634712467

Website

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