11/12/2025
Wednesdays at 11 AM
Sculpt, tone, and strengthen your entire body in our energizing Barre Class — a fusion of Pilates, dance, and strength training set to upbeat music. 🔥 Expect small, precise movements that deliver big results and leave you feeling longer, leaner, and stronger. ✨
11/05/2025
Barbara Joy has been gracing SedonaFit with her expert knowledge of Pilates for years. She teaches the Friday morning mat class, as well as individual private sessions on the Reformer.
"A Pilates mat class offers a full-body workout that strengthens and tones muscles using controlled, precise movements and controlled breathing," says Barbara. "At the end of class you'll enjoy feeling less stress, and be more energized and centered. It's accessible to all fitness levels. Pilates helps improve posture, flexibility, and core stability, better balance and coordination in daily life."
10/29/2025
At SedonaFit, we have the best mat Pilates teachers! Here's the scoop on one of them: Camille.
According to Ed B.: "Since taking Camille's classes, I'm amazed at how much easier it is to do things I used to struggle with. I'll be taking these classes for the rest of my life!"
Having taught mat Pilates for almost 20 years, Camille makes sure her classes are fun and everyone practices correct form.
Now teaching at 8:55 on Mondays (membership) and 8:30 a.m. on Wednesdays ($15 pay Camille).
See you on the mat!
01/02/2025
Happy 18th Anniversary to SedonaFit!!! Thank you all for your continued support in 2025!!!
06/27/2024
Happy Birthday to Katherine Graham!!! You're the best!!!
12/31/2023
January 2nd is the 17-year Anniversary of SedonaFit!! Katherine has been here since the very beginning, along with many of our members, and that speaks volumes about how well SedonaFit is loved! Here is to a New Year of continued Health, Fitness and Joy! We are so grateful to our staff, and to you all, for being a part of our SedonaFit family.
08/26/2023
Stay cool on National Dog Day!
05/28/2023
Great hike with Sedonafit member and great friend, Michelle. Let's have a members early morning hike!
04/28/2023
At SedonaFit, we also believe in wellness.
01/11/2023
Every day is a great day to get fit! Susan after a personal training session with Katherine.