Define Your Wellness

Drop a mat where and when you want… “That was an awful yoga practice, said no one ever.”

"What does he plant who plants a tree? He plants cool shade and tender rain, and seed and bud of days to be, and years that fade and flush again; He plants the glory of the plain; He plants the forest’s heritage; The harvest of a coming age; The joy that unborn eyes shall see —
These things he plants who plants a tree."

~ Henry Cuyler Bunner (1855–96), in The Heart of the Tree

“So I wish that you will open your heart to all these blessings, and let them flow through you, that everyone whom you will meet on this day will be blessed by you, just by your eyes, by your smile, by your touch, just by your presence, let the gratefulness overflow into blessing all around you, and then, it will really be a good day.”
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Yoga Mat Drop! 🧘‍♀️ Your practice is important, always remember patience. 💜
Check out our new mat and continue to Define Your Wellness.
https://defineyourwellness.com/products/define-your-wellness-yoga-mat-purple-eco-friendly-foam

Good evening Arizona…❤️

Smiling can change everything 😃🩷

"Of all the paths you take in life, make sure a few of them are dirt." ~ John Muir



www.defineyourwellness.com

"Blessed Art Thou Among Women" ❤
Gertrude Käsebier (American, 1852–1934) C:1899, Platinum print - Alfred Stieglitz Collection, 1933 The Metropolitan Museum of Art, New York

International Women's Day!!

How do you Define Your Wellness? Journaling is a great way to spend time to reflect on yourself, your goals, or simply writing out some poetry. Grab a cup of coffee and some sunshine or cuddle up on a rainy day and enjoy pen-to-paper. Get your Define Your Wellness journal today at https://defineyourwellness.com/collections/for-you

Please be sure to check out our new page, "Friends" and continue to Define Your Wellness. ✌️❤️
https://defineyourwellness.com/pages/friends

Travel Like A Mom The Hike House Sedona MTB Festival Sonya Looney

More Coming Soon... 😀

If you haven’t spent time in a true rural or remote setting, doing something active for yourself: when you’re exposed to that much fresh air, away from the duties of household and job, giving yourself the gift of activity, you can’t help but be in a great mood.

It’s not so much the sun as it is what the sun shines on. ❤️☀️