What are the opening hours?

Monday 7am - 7:30pm Tuesday 7am - 7:30pm Wednesday 7am - 7:30pm Thursday 7am - 7:30pm Friday 7am - 7:30pm Saturday 8am - 1pm Sunday 10am - 12pm

JSTAthlete

Elite Athlete & Team Training - decades of experience with Professional, Collegiate, High School and Youth athletes. Remote Training available!

We help athletes unlock their full potential! 📈

Serving the Greater Tampa Bay Area, based in Seminole, FL! Provide Personal training, Small group and Team training services at our large gym location, yours and/or on-line. Individual and Team Services are proven over the last 23 years to increase performance and reduce the risk of injury! Developing Home school athletes have access to professional training throughout the Day.

09/10/2026

Wednesday Wisdom ™

Look in the mirror and be proud of who you see—but hold that person accountable.
Your goals won’t happen by accident. Stay consistent, stay disciplined, and keep working toward the person you want to become.

09/09/2026

🏆 Homeschool athletes in Seminole, Florida—are you ready to train with purpose?
We are looking for dedicated athletes who are serious about improving their performance. Our training programs support athletes across multiple sports.
Whether you’re building strength, improving speed and agility, or developing sport-specific skills, we’re here to help you reach your next level.
We’re also proud to be supported by Step Up For students scholarships, helping make quality athletic training more accessible for eligible families.

09/03/2026

Wednesday Wisdom ™

“…There’s always a like thread of where you are to where you desire to be at.…”

You know what you need to do to achieve your goals. Don’t overthink it. Don’t complicate it. Make the sacrifices necessary to grow into the person you envision becoming. Your future is built by the choices you make today.

09/02/2026

We’re getting better every single day at JSTAthlete🏃‍♂️💨
Real athletic development comes from consistency: showing up, trusting the process, mastering the details, and putting in the work. Our athletes train with purpose, compete with confidence, and build the habits needed to perform at a higher level.
If you’re ready to train in an environment that challenges you, supports your goals, and pushes you toward your full potential, it’s time to join us.
Comment “COACH” below and we’ll help get you started on your journey to train like a professional💪

08/31/2026

At JST Athlete, we train with purpose. We measure performance, evaluate movement, and break down the areas where you can improve.
This isn’t typical training. It’s detailed coaching, individualized development, and a team that is as invested in your athletic future just as you are.
Come train with JST Athlete. Let’s build the athlete you know you can become!

08/27/2026

Wednesday Wisdom ™

“…if you want something bad enough you can’t let anybody tell you you can’t do something…”

There will always be outside factors that try to knock you down.
If there is something you are truly passionate about, protect that passion. Keep believing in the vision, even when the path gets difficult. The obstacles may slow you down, but they do not have to stop you.

08/23/2026

Here are a few medicine-ball movements we incorporate with our tennis athletes to build the explosive power, core control, and body awareness needed for every shot.
These drills help develop that connection while reinforcing balance, stability, and controlled deceleration.
Send this to a tennis player who needs to train with us!

08/19/2026

Wednesday Wisdom ™

“…You are your vision…”

You are more than just a person—you are someone with a vision placed in your mind for a reason.
Don’t lose sight of it along the journey. Don’t measure your success against anyone else’s timeline. Your path is yours, and every step forward matters.
Stay the course. Embrace the work. Enjoy the pursuit of your dreams.

08/18/2026

At JSTAthlete, we regularly assess our athletes so we can measure progress, identify opportunities, and set the next standard. We train with purpose, track the progress, and keep raising the bar.
Come train with JSTAthlete and join a team committed to helping you build confidence, perform at a higher level, and reach your athletic goals.
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08/13/2026

Wednesday Wisdom ™

“…You just don’t quit…”

Getting knocked down is a part of everyone’s journey. What matters is getting back up more times than you fall.
Go back to the drawing board as many times as you need. Adjust, learn, and keep working.
You don’t quit.don’t quit.

Address

6100 Augusta Boulevard
Seminole, FL
33777

Opening Hours

Monday	7am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	7am - 7:30pm
Thursday	7am - 7:30pm
Friday	7am - 7:30pm
Saturday	8am - 1pm
Sunday	10am - 12pm

Telephone

+17276108700

Website

http://www.jstathlete.com/

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