Start To Fit

🥊 HURRY! YOU CAN STILL MAKE IT TO BOXING TODAY! 🥊

What are you waiting for?! Get up & get here! 💥

🥊 11 AM — Youth Boxing
🥊 12 PM — Adult Boxing

Coach Merino is expecting you! 👊🔥

Justin Bluto, Founder of BodyByBluto Personal Training, now offering one-on-one personal training at Kabari Wellness in Seneca Falls!

Justin is an ISSA Certified Personal Trainer with a passion for helping people transform their lives through fitness. Having experienced his own fitness journey, he understands the challenges that come with getting started and believes that consistency, accountability, and hard work lead to lasting results.

Whether your goal is to:
🏋️ Build strength and muscle
⚖️ Lose weight and improve body composition
🔥 Increase confidence and overall fitness
💪 Learn proper form and technique
❤️ Create healthy habits that last a lifetime

Justin is committed to meeting you where you are and building a personalized plan that fits your goals, experience level, and lifestyle. His mission is to create a supportive environment where every client feels challenged, encouraged, and empowered to become the strongest version of themselves.

📅 To schedule a personal training session with Justin, contact him directly:
📩 [email protected]
📱 315-759-1063.
📷 Instagram:

🥋 Step onto the mat. Build confidence. Learn real skills.

Join Coach Merino every Wednesday at 7:00 PM for Jiu-Jitsu at Kabari Wellness Institute – Rome!

Whether you're new to martial arts or looking to sharpen your technique, this class will help you:
✅ Improve self-defense skills
✅ Build strength, discipline, and confidence
✅ Increase mobility and conditioning
✅ Train in a welcoming, supportive environment

📍 Kabari Wellness Institute – Rome
214 W. Liberty St., Rome, NY

💲 $10 Drop-In | Packages Available

💥 Your journey begins here. See you on the mat!

🥋💪

🎆 We May Be Closed This Saturday - But Rome Will Be Celebrating!

While Kabari Wellness Rome will be closed on Saturday, July 25, we hope you'll take the opportunity to get out and enjoy one of our community's biggest traditions...

❤️🤍💙 Honor America Days ❤️🤍💙

We're proud to be part of the Rome community and encourage everyone to celebrate with family and friends. Enjoy the parade, live entertainment, local vendors, symphony, and an unforgettable fireworks show as we celebrate 250 Years of America.

❤️ We hope everyone has a fun, safe, and memorable weekend. Thank you for supporting local businesses and helping make Rome such a wonderful place to live, work, and grow.

👉 Check out the Rome Chamber's page for details:
https://www.romechamber.com/events/honor-america-days

We hope to see everyone Sunday after the festivities! ❤️🤍💙

💪 Meet Nathan Metzger! 💪

Kabari Wellness Rome is excited to welcome Nathan Metzger, an independent Certified Personal Trainer, now offering one-on-one personal training at our facility!

Nathan brings a diverse background in military fitness, corrective exercise, yoga instruction, functional training, and nutrition. He is also an ACE Certified Cancer Exercise Specialist, providing safe, individualized exercise programming for those living with or recovering from cancer.

Whether your goal is to:
🏋️ Build strength
⚖️ Lose weight
🤸 Improve mobility and flexibility
💪 Increase performance and endurance
❤️ Regain strength during or after cancer treatment

Nathan is dedicated to helping you move better, feel stronger, and reach your goals with a personalized approach.

📅 To schedule a personal training session, contact Nathan directly:
📧 [email protected]

Kabari Wellness Rome is proud to partner with independent fitness professionals who share our commitment to helping our community live healthier, stronger lives.

Your Journey Begins Here. 💙❤️💚

🥊 Build Confidence. Learn Discipline. Have Fun. 🥊

Join Coach Merino every Saturday for Youth Boxing in Rome!

🗓️ Saturdays | 11:00 AM – 12:00 PM
💲 $10 Drop-In or save with multiple session packages.

👊 Want more? Adult Boxing class schedule:
Monday & Wednesday at 5:00 PM - 6:00PM and Saturday at 12:00 PM - 1:00 PM.