Impact Fitness Co.

Impact Fitness Co. Email us at [email protected] to schedule your free consultation! We can’t wait to meet you!

CrossFit Clemson is the first and only CrossFit affiliate facility in Clemson, SC.

TIP TUESDAY: Progress is so much more than a number on the scale! Strength, energy, confidence, endurance, consistency, ...
09/15/2026

TIP TUESDAY: Progress is so much more than a number on the scale! Strength, energy, confidence, endurance, consistency, and simply feeling better are all wins worth celebrating. Pay attention to how far you’ve come, not just what the scale says.

From cancer diagnosis to powerlifting. This one is special. Karmin came to us last December after having gone through re...
09/14/2026

From cancer diagnosis to powerlifting. This one is special. Karmin came to us last December after having gone through recent cancer treatments and surgery. In her free consultation, she shared her goal was to participate in a powerlifting meet and she wanted our help to get her there. She also let us know she was not comfortable being seen on social media (at the time). She started with 1:1 personal training and since the spring has been in our women’s only strength classes while continuing with some 1:1 sessions with coach ARIAIL

Spoiler alert: Karmin competed in her first powerlifting meet on September 5th. She crushed her lifts which was the celebration of all of the hard work she’s put in. The real wins have been in the journey. Like when she decided to wear her singlet to class to help her overcome the fear that naturally comes with walking around in a singlet and her class buddies surprised her in singlets for solidarity! That day was nothing short of AMAZING and Karmin said it was a huge confidence boost for her.

We are so proud of this success. She’s gained strength, range of motion, improved her body composition, but the coolest of all is the increase in her CONFIDENCE.

Karmin, thank you for inspiring us all. 🫶🏼🥹

Looking for a workout that fits your schedule AND keeps you accountable? Our Group Classes combine expert coaching, chal...
09/14/2026

Looking for a workout that fits your schedule AND keeps you accountable?

Our Group Classes combine expert coaching, challenging workouts, and an encouraging community to help you get stronger and stay consistent. With multiple class times Monday–Friday and HYROX every Saturday, there’s a time for everyone. Whether you’re new to strength training or just tired of figuring out workouts on your own, we’ve got you covered.

Read more through the link in our bio!

Tomorrow’s the day.Join us September 12 for the Chad Workout as we take on 1,000 box step-ups in honor of Su***de Preven...
09/11/2026

Tomorrow’s the day.

Join us September 12 for the Chad Workout as we take on 1,000 box step-ups in honor of Su***de Prevention Month and come together to challenge ourselves, support one another, and raise awareness for a cause that matters.

Take on all 1,000, modify as needed, or complete the workout with a partner. Drop-ins are welcome!

One workout. One community. One important cause.

We’ll see you tomorrow!

09/10/2026

This Saturday, we’re showing up for something bigger than a workout.

In honor of Su***de Prevention and Awareness Month, join us at Impact Fitness Co. for the Chad Hero Workout! This is a workout dedicated to raising awareness, starting conversations, and supporting those who may be struggling.

Saturday, September 12 at Impact Fitness Co.
FREE and open to everyone! You DO NOT have to be a member!

We’re also honored to have Upstate Warrior Solution on site to share resources, support, and information with our community.

Bring a friend, take on the challenge, and help us come together for a cause that matters. No matter your fitness level, there’s a place for you here.

You don’t have to struggle alone. Let’s show up for each other.

Upstate Warrior Solution is making a difference for thousands of veterans and their families right here in our community...
09/09/2026

Upstate Warrior Solution is making a difference for thousands of veterans and their families right here in our community.

From employment and housing assistance to healthcare, recreation, family support, and more, UWS works to connect warriors and their families with the resources they need to thrive.

In honor of Su***de Prevention Month, join us on September 12 for the Chad Workout as we come together to challenge ourselves, support one another, and raise awareness for a cause that matters.

1,000 box step-ups. Modify, grab a partner, or take on the full challenge yourself. Drop-ins are welcome!

DM us to sign up and join us on September 12!

09/09/2026

More than a workout. More than a challenge. A reason to come together.

This Saturday, September 12, we’re taking on the Chad Hero Workout in recognition of Su***de Prevention and Awareness Month.

This event is completely FREE and open to everyone! Whether you’re a member of Impact Fitness Co. or have never stepped through our doors, we invite you to join us.

Upstate Warrior Solution will also be on site, providing resources and sharing more about the support available within our community.

Come workout with us, bring a friend, and help us raise awareness for a cause that impacts so many.

Together, we can show people that they are never alone.

This September, we’re coming together for something bigger than a workout. 💛Join us September 12 for the Chad Hero Worko...
09/09/2026

This September, we’re coming together for something bigger than a workout. 💛

Join us September 12 for the Chad Hero Workout! 1,000 Box Step-Ups in support of Su***de Prevention Month and Upstate Warrior Solution.

This workout is about showing up, pushing through, and supporting one another. Modify as needed, complete it with a partner, or drop in and take on the challenge with us!

DM us to sign up!

Address

926 Shiloh Road
Seneca, SC
29678

Opening Hours

Monday 6am - 6:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 6:30pm
Thursday 6am - 6:30pm
Friday 6am - 6:30pm
Saturday 9am - 11am

Telephone

+18649936826

Website

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