In Joy Wellness

10/25/2026

There’s a place for YOU here. ✨

When In Joy Wellness opened in January, we dreamed of creating more than a wellness studio. We imagined a place where people could feel connected, supported, and genuinely welcome.

In June, that dream grew with the beginning of IN JOY Kids. 💛

And here we are, heading into another beautiful week, watching our little village continue to grow!

From peaceful moments on the yoga mat to meaningful conversations, children’s discoveries, and families dancing together—there are so many ways to IN JOY life.

🌕 This week brings Full Moon Yoga, our regular yoga offerings, a special Wellness Wednesday collaboration with Stuart Sweat Society, Salty Moms, children’s enrichment, and a little Halloween magic!

We’re especially excited for Friday’s Halloween Costume Dance Party benefiting the Treasure Coast Humane Society and Saturday’s costume-friendly Family Yoga! 🎃

Whether you’ve been growing alongside us since January or are just discovering IN JOY, there’s a place for you here.

Take a peek at everything happening this week. Which experience would you love to join?

Better yet, tag someone you’d love to bring along! 🥰

📍 IN JOY Wellness | Harbour Bay Plaza, Sewall’s Point
🌐 www.InJoyWellnessFL.com

Come as you are. Leave IN JOY. ✨

10/23/2026

Start your Saturday with Fairy Cait 🧚

LOOK WHO’S FLUTTERING INTO IN JOY! ✨🦋

A little fairy dust, a little yoga magic, and a whole lot of heart 🧚

After taking a little hiatus from teaching, Cait is spreading her wings and returning to the mat — right here at In Joy Wellness & Yoga Studio!

You may already know her as the sparkle behind Glittering Gypsies-Florida Fairy Hair, but Cait has been sharing her love of yoga since 2013 🧘🏻‍♀️

A Florida native, former Martin County High School English teacher, mama of four, and 200-hour certified yoga instructor, Cait brings a beautiful blend of experience, warmth, and whimsy to her practice.

Her classes invite you to slow down, breathe deeply, open your hips and heart, and reconnect with yourself through gentle hatha poses, breathwork, mantra, mudra, and meditation.

Because just like life, yoga meets us wherever we are. 🌸

We couldn’t be more excited to welcome Cait and her beautiful energy into our In Joy community!

A little sparkle. A little stillness. A whole lot of JOY.

Stay tuned for her class details!

In Joy 💛

10/22/2026

Groove and Flow is back!
But make it REGGAE NIGHT 😎❤️💛💚

Join us in the studio for a fun Friday evening on your mat, while grooving to some Reggae with Sara Louise

Yoga is a dance, and Sara has a passion for creative sequencing! So get ready to feel like your swaying with the palm trees to Reggae on the beach 🌊☀️

Friday, October 23rd @6:30pm
📍3736 SE Ocean Blvd Sewalls Point, FL 34996
In Joy Wellness Harbour Bay Plaza

10/16/2026

LOOK WHO’S FLUTTERING INTO IN JOY! ✨🦋

A little fairy dust, a little yoga magic, and a whole lot of heart 🧚

After taking a little hiatus from teaching, Cait is spreading her wings and returning to the mat — right here at In Joy Wellness & Yoga Studio!

You may already know her as the sparkle behind Glittering Gypsies-Florida Fairy Hair, but Cait has been sharing her love of yoga since 2013 🧘🏻‍♀️

A Florida native, former Martin County High School English teacher, mama of four, and 200-hour certified yoga instructor, Cait brings a beautiful blend of experience, warmth, and whimsy to her practice.

Her classes invite you to slow down, breathe deeply, open your hips and heart, and reconnect with yourself through gentle hatha poses, breathwork, mantra, mudra, and meditation.

Because just like life, yoga meets us wherever we are. 🌸

We couldn’t be more excited to welcome Cait and her beautiful energy into our In Joy community!

A little sparkle. A little stillness. A whole lot of JOY.

Stay tuned for her class details!

In Joy 💛

10/14/2026

A new week at In Joy 😌
Yoga, special experiences, kids programming, and a little more in between.

Swipe through to see what’s happening this week and come find your joy.

10/12/2026

St Lucie & Palm Beach Moms looking for something for those stir crazy kiddos off school today?
Martin County Mamas need more time after the school pick up to get your errands done?
Have your kiddos join us TODAY!! Our Enrichment Club is on Mondays 3-4:30pm In Joy Kids Play 🌈

10/12/2026

A little movement, a little mindfulness, and a whole lot of LOVE (and cacao) ✨🤎

This Wednesday, we’re adding something extra special to our Unwind Wednesday experience at In Joy Wellness!

Our sweet friend Michelle Alva is bringing Cocoa Sol to share the heartwarming magic of cacao with our community! ☕️💛

Did you know cacao is known as a heart-opening drink? Rich in natural compounds that support mood and well-being, cacao has long been enjoyed as a ritual for connection and mindfulness.

And when we gather, move, and connect, we create opportunities for our bodies to release oxytocin, the “love and bonding” hormone! 💕

🧘‍♀️ Unwind Wednesday featuring Cocoa Sol
📅 October 14th | 5:30 PM
📍 In Joy Wellness | Harbour Bay Plaza
🤎 Featuring Cocoa Sol with Michelle Alva

Come for the yoga, stay for the connection, and leave with a little extra JOY! ✨

Bring a friend and join us for a little midweek magic 🤎