09/15/2026
HOW DOES IT FEEL?
Experiences vary person to person — most describe deep relaxation, a dreamlike state, gentle tingling or vibration in the body, & thoughts leaving the mind, sometimes for the first time. Some people drift into sleep. Some people experience memories, tears and a full range of emotions as things come up to be released. Others feel very energized, happy or inspired. Some go all the way to outer space! There’s no “wrong” way to experience it, and often each sound bath experience is completely unique.
WHAT ARE THE POTENTIAL BENEFITS?
Documented/research-backed: shifts toward parasympathetic nervous system activation (rest-and-digest), reduced tension and stress/anxiety, improving sleep & chronic pain reduction
Traditional/experiential: energetic & aura clearing, emotional release, higher mind activation, deeper mind-body & spiritual connection
WHAT DO I WEAR?
Loose, comfortable clothing you could nap in — think yoga or lounge wear, or more ceremonial if you prefer. Dress in layers since body temp drops as you relax.
WHAT DO I BRING?
A water bottle, socks or slippers, and an open mind and heart. We provide a yoga mat, blanket, small pillow & eye mask. Feel free to bring a journal and/or an extra pillow or blanket to get cozy.
WHAT WILL I FEEL LIKE AFTER?
Often described as clear-headed, calm or deeply relaxed, “floaty” or “recalibrated” — sometimes a little tender or emotional if release happened. You may be energized, or you may be tired, so it’s a good idea to take it slow after and not rush back into a packed schedule. Integration is an important part of the wellness journey.
HOW MUCH DOES IT COST?
It’s $44 right now for our standard 90-minute sound bath experience, $150 for half day group retreats, $300 for full day. Starting at $75 pp for private events.
Do you have a different question?! Drop it below 👇
