Phoenix Yoga - & Pilates

Phoenix Yoga - & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Phoenix Yoga - & Pilates, Pilates Studio, 39 New Haven Road, Unit 10, Seymour, CT.

Your home for Yoga, Reformer, Mat Pilates & Barre
1️⃣2️⃣ years strong - recently expanded! 📍CT
Check out our brand new reformer studio.
🎉 New Client Offers 🔗 phoenixyogact.com

Time to feel amazing!🎉 New Client offersReformer: 3 classes $69Yoga/Mat Pilates/Barre: 3 weeks unlimited $69Premium Offe...
09/15/2026

Time to feel amazing!

🎉 New Client offers

Reformer: 3 classes $69

Yoga/Mat Pilates/Barre: 3 weeks unlimited $69

Premium Offer (both) $120

Visit Phoenixyogact.com

Maybe a little journal activity for ya 💙💙 ~Phoenix
09/15/2026

Maybe a little journal activity for ya 💙💙 ~Phoenix

Tuesday 9/15 schedule6:00 vinyasa yoga7:00am open level reformer8:30am mat pilates9:30am all levels yoga10:00am reformer...
09/14/2026

Tuesday 9/15 schedule

6:00 vinyasa yoga
7:00am open level reformer
8:30am mat pilates
9:30am all levels yoga
10:00am reformer + strength
4:30pm reformer + strength
5:30pm stretch/unstress yoga
5:30pm reformer/chair combo
6:30pm cardio + core reformer
7:00pm yoga with weights

All classes require signing up in advance.

🎉 New Client offers

Reformer: 3 classes $69

Yoga/Mat Pilates/Barre: 3 weeks unlimited $69

Premium Offer (both) $120

Visit Phoenixyogact.com

As we approach the fall season, it’s a great time to get back into your routine. With our robust schedule, including 25+...
09/10/2026

As we approach the fall season, it’s a great time to get back into your routine. With our robust schedule, including 25+ reformer classes to choose from each week, you can find a consistent and nourishing practice to compliment your life.

🎉 New Client offers

Reformer: 3 classes $69

Yoga/Mat Pilates/Barre: 3 weeks unlimited $69

Premium Offer (both) $120

Visit Phoenixyogact.com

Edit: Wednesday abs & glutes is at 11AM, not 10!

I’m over the reel economy. Grab your new client offer and come to our studio 💙
09/09/2026

I’m over the reel economy. Grab your new client offer and come to our studio 💙

Are you looking to have more energy, feel stronger, more flexible, and de-stress? Do you want to get started but keep ge...
09/08/2026

Are you looking to have more energy, feel stronger, more flexible, and de-stress? Do you want to get started but keep getting in your own way? Our new client offers are the best way to try all our studio has to offer. Here’s a review from a client who has been coming consistently for 2+ years:

“ I can’t say enough good things about Phoenix Yoga & Wellness. I started coming here in August 2024, and it has honestly become such a huge part of my life. I’ve taken hundreds of classes here between yoga, Pilates, barre, and everything in between, and I truly feel stronger, healthier, and more grounded because of it.

The instructors are amazing and each one brings something different to class. Everyone is so welcoming, and there’s a really great sense of community. I never feel judged or like I have to be at a certain level—I can just show up and do what my body needs that day.

What started as something I wanted to do for myself physically has become so much more than that. Phoenix has given me a place to move my body, challenge myself, clear my head, and take some time for myself. I’m genuinely so grateful I found this studio and the people here.

If you’ve been thinking about trying Phoenix, do it. You’ll be so glad you did.”

Visit our site to get started, we can’t wait to welcome you: Phoenixyogact.com

Address

39 New Haven Road, Unit 10
Seymour, CT
06483

Telephone

+12032607383

Website

Alerts

Be the first to know and let us send you an email when Phoenix Yoga - & Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Phoenix Yoga - & Pilates:

Shortcuts

Share

Category