03/20/2026
Classes benefit all at The Gym!
Many class times each week day to attend
Come join us
M-F 515 am, 605 am, 815 am, 915 am, 430 pm
M-Th 530 pm
706 7th
Downtown Shallowater
Group training with a personal training touch!
The Gym is an inviting atmosphere built around the idea that fitness should meet you where YOU are, not the other way around.
03/20/2026
Classes benefit all at The Gym!
Many class times each week day to attend
Come join us
M-F 515 am, 605 am, 815 am, 915 am, 430 pm
M-Th 530 pm
706 7th
Downtown Shallowater
“post feast workout!”
Friday, November 28 1 class only
915 am
11/28/2025
Turkey Trot 2025
11/28/2025
A successful 2025 TURKEY TROT in the books!
This day does not just happen without first of all a BIG group of people that are willing to begin their holiday with a fun run!
Thanks to all of The Gym clients and community members that chose to join us this morning. l
As always, The Gym family that lends a hand: Kris Hulse & Hannah Hulse, as my greeters. Road Guards: Eric, David and Carson, Our water lady Karol and the nice donation of water from Mr. Powe!
Kris for another great T-Shirt design and D'Ann McGuire with Action Graphics for printing.
11/10/2025
Best way to start the week!!
Get to The Gym Monday !
515 a. 605 a, 915 a, 430 p, 530 p
Turkey Trot 2025
Let me know if your joining this year.
Thursday, Nov 27
830 am
| Monday | 5:15am - 7pm |
| Tuesday | 5:15am - 7pm |
| Wednesday | 5:15am - 7pm |
| Thursday | 5:15am - 7pm |
| Friday | 5:15am - 5pm |