Cycle Life Studio - PA

Home
United States
Sharon, PA
Cycle Life Studio - PA

Call Directions Website

CLS is a boutique fitness studio + mobility lounge (stretch therapy) in Sharon, PA. State of the art experience!

Personal training & beginner to master level classes in pure + rhythmic cycle, strength, reformer, mat pilates, tread, strength +cardio dance.

11/01/2026

POV: When you see the SIGN of your new fitness studio! 💪

It’s a SIGN to come check out Cycle Life Studios…SOON to be ➡️ CLS Fitness!

Grand Re-Opening happening on November 21st! Details to be announced soon! 🎉

11/01/2026

BUILD YOUR FTP | 13 WEEKS TO A STRONGER CYCLIST

We caught a few participants before they left the door this morning from the first class of our 13-week Build Your FTP series at Cycle Life Studio!

So, what exactly is FTP? Functional Threshold Power. It’s a benchmark effort that establishes your personal power baseline. From there, we use percentages of your FTP to guide training intensity, helping you build endurance, strength, and cycling efficiency throughout the program.

The progression? We’ll start with 45-minute classes and gradually build all the way to a THREE-HOUR ride by the end of February!

Whether you’re a seasoned cyclist, triathlete, or looking to become a stronger rider, this program is designed to build your fitness, develop your power, and get you ready for an incredible 2027 cycling season.

Join Coaches Amy Javens, Stacy Sauers, Jen Sowers, and Geralyn Wallace as we take you through 13 weeks of training.

Become a stronger cyclist. Sundays mornings - we always end by 8:45am.

Let’s build your FTP!

11/01/2026

Congrats to our winners of our Halloween Costume Challenge! 🎃 Thank you for being part of the CLS Fitness Family!

10/31/2026

What a fun week! Thank you to our CLS Fitness community for participating in our “Wear Anything but Workout Out Clothes” Challenge! 👻

We hope everyone has had a fun week!

Comment below ⬇️ what you are being for Halloween this year!!! 🎃

10/31/2026

Happy Halloween from your CLS Fitness Family! 🎃 Hope everyone enjoyed Jammie’s Halloween Hustle Class this morning!

Who else completed a workout on this beautiful Halloween morning?

10/29/2026

💃🔥 NEW INSTRUCTOR. NEW CLASS. NEW REASON TO DANCE! 🔥💃

We’re excited to welcome Audrey Fiscus to the CLS Fitness family and introduce you to COREO, coming to our Monday night lineup starting next week! 💛

Audrey’s fitness journey started with a simple “Why not?” when a friend needed a fitness instructor. Her love of dance and passion for motivating others eventually inspired her to create a workout that combines dance-based cardio with targeted core, ab, and b***y work!

💥 So, what is COREO?

Think powerful dance cardio, interval training, and a whole lot of FUN! Get your heart pumping while targeting your abs, glutes, and deep core.

🪩 And don't worry if you have two left feet! No dance experience is needed. Audrey welcomes EVERYONE!

📅 Monday nights (starting Nov. 2)
⏰ 5:15 PM
📍 CLS Fitness

Come meet Audrey, try something new, and dance your way into your week! Let's give our newest instructor a BIG CLS welcome and fill her first class! 🙌💛 Spots are limited to 10 per class, so be sure to reserve yours!

Book in our app, in MindBody, or our website: https://www.cyclelifestudio.com/schedule

10/28/2026

CLS Fitness Pink Out Ride Last Night 💕

Thank you Instructor Geralyn for teaching this class!

10/28/2026

Every. Wednesday. At. 6:15PM.
Pilates Sculpt 🔥 with Chase at CLS Fitness!

Will you feel the burn? You will 💯 percent!

Sign up today before it gets waitlisted 🧑‍🎤 because this class is just THAT HAAHHTT 🌶️

10/27/2026

🎃 TRICK OR TREAT? YOU DECIDE! 👻

Halloween fun was in full swing in Coach Stacy’s Early Bird Cycle class this morning!

The rules were simple, but the consequences? A little spooky! 🕸️

🍬 PICK A TRICK: Ride a song in the high yellow or red tempo zones your choice how. Time to feel the burn!

🍫 PICK A TREAT: Enjoy a recovery or aerobic song. A little Halloween kindness goes a long way!

🎃 GHOUL’S CHOICE: You decide how much your classmates suffer. Feeling generous? Give them a break. Feeling wicked? Let the haunting begin!

A little Halloween mischief, a lot of hard work, and plenty of laughs on the bikes!

Great work, everyone. Coach Stacy definitely knows how to keep things interesting with a classic Halloween playlist ! 🧡

Address

196 N. Sharpsville Avenue
Sharon, PA
16146

Telephone

+17243590559

Website

https://www.cyclelifestudio.com/, https://www.cyclelifestudio.com/newcomer

Alerts

Be the first to know and let us send you an email when Cycle Life Studio - PA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.