Shelburne Falls Yoga

Yoga class is cancelled on Friday July 3 due to a loss in the family. Our ususal class schedule will resume on Monday July 6.

Stay cool and keep moving during the heat! Yes, we have air conditioning at Shelburne Falls Yoga ❄️

TEENS' YOGA: SUMMER RESET: STARTS TOMORROW!
Ready to unwind for summer?☀️

A 3-week yoga series for teens to transition from stress into summer with movement, breath, and relaxation. Each class blends gentle flow, stretching, and grounding practices in a supportive, low-pressure environment, set to music and designed to keep the body moving. This is a space to slow down, reset, and feel better in your body and mind. No experience needed.

Thursdays June 4, 11, & 18: 5:30-6:30pm
with Jillian Soucie Buck
$45 for the series. $18 for a single class.
Sign up and learn more at shelburnefallsyoga.com See less

TEENS' YOGA: SUMMER RESET: Ready to unwind for summer?☀️

A 3-week yoga series for teens to transition from stress into summer with movement, breath, and relaxation. Each class blends gentle flow, stretching, and grounding practices in a supportive, low-pressure environment, set to music and designed to keep the body moving. This is a space to slow down, reset, and feel better in your body and mind. No experience needed.

Thursdays June 4, 11, & 18: 5:30-6:30pm
with Jillian Soucie Buck
$45 for the series. $18 for a single class.
Sign up and learn more at shelburnefallsyoga.com

Memorial Day Schedule Update:

🌸Monday morning Kripalu Yoga with Kate WILL meet as usual on May 25.
🌸Monday afternoon Gentle Yoga is cancelled due to the holiday.

Start your weekend with breath-centered mindful movement!
Kate Pousont Scarborough is filling in this Saturday for Vinyasa Flow Yoga, 9-10am. Sign up online to reserve your spot.

Photo by Ben Barnhart.

Forever Fluid Fitness with Beth Paulson meets every Tuesday, 8:30-9:30 am.

Forever Fluid is both a system of eclectic, fun workout routines and a mindset of lifelong fitness and ease of motion. In this class, you’ll move toward greater strength, flexibility, balance, and fluidity.

Here's what one regular student shared this week: "Beth's classes are wonderful! For the first time in years, I feel her class is helping me with my flare ups of chronic pain." 💙

Sign up at https://shelburnefallsyoga.com/classes/fitness-flow/

Kate is out of town this Monday & Tuesday for a family graduation, so no yoga classes on 5/11 & 5/12. (Beth's Forever Fluid Fitness class WILL meet on Tuesday!)

Kate's classes resume as usual on Wed. 5/13, and she'll be filling in for Jill on Saturday 5/16 as well. Hope to see you there!

Vinyasa yoga with Jill- and so many other wonderful things to do in Shelburne Falls- this weekend!