The Body Shop Fitness Centers

Fitness Center Fully equipped fitness center. Cardio deck has a view of big screen TVs. What can u expect in the garage?

Cardio equipment include Ellipticals, Treadmills, Stationary Bikes, Recumbent Bikes, Stair Stepper, and Upper Body Ergometer

The main strength training area has a wide variety of cable machines also features free weights, dumbbells up to 80lbs in Spooner and 150lbs in Shell Lake, stretching area and resistance band training area. In Shell Lake The "Garage" is exactly that, an old school lifting

07/31/2026

Yoga will be at the gym on Friday at 9am. It is $10 to join us for yoga 🧘‍♀️ if you are not a member.

07/23/2026

Yoga will be at the Shell Lake beach on Friday, July 24th and Monday, July 27th. If you are not a member and would like to join us it is $10

07/20/2026

Yoga 🧘‍♀️ will be moved to the gym in Spooner on Monday at 9am....radar is showing a quick thunderstorm around 8:40am to 9:10am

07/20/2026

UPDATE....
Yoga 🧘‍♀️ will be moved to the gym in Spooner. ...radar is showing a quick thunderstorm around 8:40am to 9:10am
If you are not a member it is $10 to join us.