11/26/2021
CONGRATS Erica and Nick on your wedding day!! 💒 💍 🥂. Good things come to those who wait and you both have certainly waited long enough. We wish you infinite happiness in this new chapter of your lives together. We love you guys!!
11/25/2021
Wishing everyone a very Happy Thanksgiving!! We’re so thankful for you all. Enjoy the day!!
11/24/2021
!!!Holiday Hours Alert!!! On Thanksgiving Thursday and on Friday 11/26 we will be having only one class at 9:30am. Saturday 11/27 we are closed, but you are welcome to join the 10am class at Shelton Athletics and/or you can join in the beer mile they are holding at 11am!
11/22/2021
Monday is a state of mind. Be positive and get stuff done.
11/18/2021
Ahhh push it…p-push it real good!
*t
11/16/2021
Lean on me, when you’re not strong and I’ll be your friend. I’ll help you caaarrryyy oooooonnnnn. Or lean on Scottie when your trying to process what the wod is!
11/15/2021
We are so excited to announce the merger of Shelton Athletics and Swagg Athletics. Together we will be able to grow our amazing community even more and will be able to expand into the youth market even further. The exciting things coming to the Shelton market are endless. We can’t wait to throw down with old friends and also make some new ones. Better stronger together.
11/13/2021
Partner Chad today in honor of Veteran’s Day this week! 1000 weighted step ups for time - in honor of Navy SEAL Chad Wilkinson who took his life on October 29, 2018 due to the effects of numerous deployments, several TBIs, blast wave injuries and PTSD.
11/11/2021
Thank you to all of our veterans who have protected our freedom! 🇺🇸
11/10/2021
If you’re not moving forward you’re falling back.
11/08/2021
Work hard in silence. Let success make the noise.