09/10/2026
WHAT YOU PUT FIRST IMPROVES MOST. ๐
Kobe Bryant was famous for training at 4:00 AM.
But the interesting part isn't that everyone should wake up at 4:00 AM.
It's why Kobe did.
If he trained first, basketball got his best energyโnot whatever was left after the rest of the day.
Over time, those choices compound.
What you put first improves most.
That's true for volleyball, too.
There are a LOT of things competing for a teenager's time.
School. Friends. Phones. Jobs. Other sports. Social events. Sleep. Netflix. TikTok.
None of those things are necessarily bad.
But you can't put everything first.
At some point, every athlete has to decide:
What do I actually want?
And thenโ
Does the way I spend my time match my answer?
You don't have to want to be the best volleyball player in the world.
But if you want to make the teamโฆ
Earn a starting spotโฆ
Play varsityโฆ
Compete in collegeโฆ
Or simply find out how good you could actually becomeโฆ
Development has to get some of your best timeโnot just what's left over.
That's one reason we believe so strongly in club volleyball.
A season creates space to train.
To get thousands of reps.
To receive coaching.
To strengthen weaknesses.
To compete, come back to the gym, and get better again.
Practice โ Develop โ Compete โ Assess โ Repeat.
Months of putting development high enough on the list that you actually get to see what it can produce.
Kobe's 4:00 AM workouts weren't magic.
The priority was.
๐ 2027 Cloud Peak Volleyball
โผ๏ธ National + Elite commitments are due TOMORROW.
If getting better is something you want to put first this season, join us.
09/08/2026
๐ช๐๐๐ง ๐๐๐ก ๐ข๐ก๐ ๐๐๐จ๐ ๐ฆ๐๐๐ฆ๐ข๐ก ๐๐๐๐ก๐๐? ๐
In 1990, Cris Carter got cut from the NFL.
Not because he wasn't talented.
His coach famously said:
โAll he does is catch touchdowns.โ
๐ง๐ฎ๐น๐ฒ๐ป๐ ๐๐ฎ๐๐ป'๐ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ.
Carter's life and habits were falling apart. Getting cut became the wake-up call that changed everything.
He got sober. Changed his habits. Changed how he trained.
Years later, Carter described the difference between the player who got CUT and the player who became one of the greatest receivers in NFL history:
"๐ ๐ฏ๐ฒ๐ฐ๐ฎ๐บ๐ฒ ๐ฎ ๐ฝ๐ฟ๐ผ๐ณ๐ฒ๐๐๐ถ๐ผ๐ป๐ฎ๐น.โ
He showed up early. Stayed late. Caught hundreds of extra balls. He stopped relying on talent and took responsibility for what that talent could become.
The result?
1,000+ catches.
130 touchdowns.
NFL Hall of Fame.
Same talent. Different habits. Different result.
๐ง๐ต๐ฎ๐'๐ ๐๐ต๐ฎ๐ ๐ง๐จ๐ฅ๐ก ๐ฃ๐ฅ๐ข ๐บ๐ฒ๐ฎ๐ป๐ ๐ฎ๐ ๐๐น๐ผ๐๐ฑ ๐ฃ๐ฒ๐ฎ๐ธ.
And you can Turn Pro at age12.
You can decide you're going to:
..be coachable.
..do the extra reps.
..pay attention to the details.
..work when I don't feel like it.
..take responsibility for getting better.
We've watched athletes go from the B team or the bench to becoming starters their teams depend on.
We've also watched incredibly talented athletes stop improving because talent carried them far enough that they never learned how to do the work.
๐ช๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ๐ ๐๐๐ฎ๐ฟ๐ ๐ฑ๐ผ๐ฒ๐๐ป'๐ ๐ฑ๐ฒ๐๐ฒ๐ฟ๐บ๐ถ๐ป๐ฒ ๐๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ๐ ๐ณ๐ถ๐ป๐ถ๐๐ต. ๐ช๐ต๐ฎ๐ ๐๐ผ๐ ๐ฑ๐ผ ๐ป๐ฒ๐
๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐.
Yes, we want to develop GREAT volleyball players.
But even more, we want athletes asking:
๐๐ค๐ฌ ๐๐ค๐ค๐ ๐๐ค๐ช๐ก๐ ๐ ๐๐๐๐ค๐ข๐ ๐๐ ๐ ๐ง๐๐๐ก๐ก๐ฎ ๐ฌ๐๐ฃ๐ฉ ๐๐ค๐ง ๐๐ฉ?
That's why our vision, mission and values aren't just words for the wall.
They're standards we live by.
And our culture puts them into action:
๐ง๐จ๐ฅ๐ก ๐ฃ๐ฅ๐ข.
Someday volleyball will end.
But knowing how to work, take responsibility for your development, and do things exceptionally well?
That stays with you.
๐ ๐ฎ๐ฌ๐ฎ๐ณ ๐ฅ๐๐๐๐ฆ๐ง๐ฅ๐๐ง๐๐ข๐ก ๐๐ฆ ๐ข๐ฃ๐๐ก
National + Elite closes Friday.
Ready to find out what you're capable of?
Join us.
08/26/2026
๐ ๐๐ถ๐๐ต ๐๐ผ๐บ๐ฒ๐ผ๐ป๐ฒ ๐ต๐ฎ๐ฑ ๐๐ผ๐น๐ฑ ๐๐ต๐ถ๐ ๐ฎ๐๐ต๐น๐ฒ๐๐ฒ ๐๐ต๐ฎ๐ ๐ฝ๐ฎ๐ถ๐ป ๐ฑ๐ถ๐ฑ๐ป'๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ ๐ฏ๐ฒ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ถ๐ฐ๐ฒ ๐ผ๐ณ ๐ฐ๐ผ๐บ๐ฝ๐ฒ๐๐ถ๐ป๐ด.
This is me playing in the State Championship my junior yearโin a back brace.
I was able to play.
But being ๐ข๐ฃ๐ญ๐ฆ ๐ต๐ฐ ๐ฑ๐ญ๐ข๐บ doesn't mean your body is able to handle what your sport demands.
Brace it.
Tape it.
Ice it.
Rest it.
For a lot of athletes, that's the plan.
And sometimes those things help.
๐๐๐ ๐บ๐ฎ๐ป๐ฎ๐ด๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ฏ๐น๐ฒ๐บ ๐ถ๐๐ป'๐ ๐๐ต๐ฒ ๐๐ฎ๐บ๐ฒ ๐ฎ๐ ๐ฏ๐๐ถ๐น๐ฑ๐ถ๐ป๐ด ๐๐ต๐ฒ ๐ฐ๐ฎ๐ฝ๐ฎ๐ฐ๐ถ๐๐ ๐๐ผ๐'๐ฟ๐ฒ ๐บ๐ถ๐๐๐ถ๐ป๐ด.
If your ankle hasn't been the same since you rolled it...
If your knee needs tape or ice after every practice...
If your hips always feel tight...
If your shoulder hurts every time you serve, hit, throw, or swim...
Those aren't just things you have to accept because you're an athlete.
๐ง๐ต๐ฒ๐'๐ฟ๐ฒ ๐๐ต๐ถ๐ป๐ด๐ ๐๐ผ๐ฟ๐๐ต ๐ฎ๐๐๐ฒ๐๐๐ถ๐ป๐ด.
Many limitations can be intentionally trained and progressively strengthenedโeven during your season.
That's why I'm offering a High School Athlete Assessment.
We'll identify where your body may be limited and what you can train to build more strength, range, and capacity for your sport.
Because the goal isn't just to keep playing.
๐ง๐ต๐ฒ ๐ด๐ผ๐ฎ๐น ๐ถ๐ ๐๐ผ ๐ท๐๐บ๐ฝ ๐ต๐ถ๐ด๐ต๐ฒ๐ฟ ๐๐ถ๐๐ต๐ผ๐๐ ๐น๐ถ๐บ๐ฝ๐ถ๐ป๐ด ๐ณ๐ผ๐ฟ ๐ฑ๐ฎ๐๐ ๐ฎ๐ณ๐๐ฒ๐ฟ๐๐ฎ๐ฟ๐ฑ.
To ๐ฉ๐ช๐ต ๐ฉ๐ข๐ณ๐ฅ๐ฆ๐ณ without constantly icing your shoulder.
To ๐จ๐ฆ๐ต ๐ญ๐ฐ๐ธ๐ฆr without your hips screaming at you.
To ๐ซ๐ถ๐ฎ๐ฑ ๐ค๐ฐ๐ฏ๐ง๐ช๐ฅ๐ฆ๐ฏ๐ต๐ญ๐บ without relying on ankle braces
๐ง๐ผ ๐ฐ๐ผ๐บ๐ฝ๐ฒ๐๐ฒ ๐ต๐ฎ๐ฟ๐ฑ ๐๐ผ๐ฑ๐ฎ๐โ๐ฎ๐ป๐ฑ ๐๐๐ถ๐น๐น ๐ต๐ฎ๐๐ฒ ๐ฎ ๐ฏ๐ผ๐ฑ๐ ๐๐ต๐ฎ๐'๐ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐ด๐ผ ๐ฎ๐ด๐ฎ๐ถ๐ป ๐๐ผ๐บ๐ผ๐ฟ๐ฟ๐ผ๐.
That's what my ๐๐ป-๐ฆ๐ฒ๐ฎ๐๐ผ๐ป ๐๐๐ต๐น๐ฒ๐๐ฒ ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด is built for.
It starts with a $๐ฏ๐ฌ ๐๐๐ต๐น๐ฒ๐๐ฒ ๐๐๐๐ฒ๐๐๐บ๐ฒ๐ป๐ to find out where you are nowโand where your biggest opportunities are to build strength, range, and capacity.
Then we train them.
If you continue into training, your $30 goes toward your first month.
DM me ๐๐ฆ๐ฆ๐๐ฆ๐ฆ๐ ๐๐ก๐ง to get started.
08/24/2026
We are sad to say Coach Kristine will be headed to Florida for her next adventure this week!
We will miss her dearly, while being equally excited and so happy for her and the opportunities she will have in Florida.
If you'd like to hang out, play some grass volleyball, maybe get some ice cream, and say goodbye to Coach Kristine, we will be at Kendrick Park tomorrow (Monday) night from 6:30-7:30 PM!
I know I am speaking for a lot of people you have touched while you have been here when I say:
WE LOVE YOU KRISTINE!!
๐๐๐
08/15/2026
๐ฎ๐ฌ๐ฎ๐ณ ๐๐๐ข๐จ๐ ๐ฃ๐๐๐ ๐๐๐จ๐ ๐ฆ๐๐๐ฆ๐ข๐ก
Great players aren't built at tournaments. They're built in practice.
Here at Cloud Peak, competition matters. We want our athletes to compete against great teams, play to win, and experience high-level volleyball.
And, to develop great skills, we have found that athletes need to practice much more than they play.
That's why we're doubling down on DEVELOPMENT for 2027.
This season, our athletes can expect more:
๐ ๐ฃ๐ผ๐๐ถ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด โ developing the specific skills their position demands
๐ง ๐ฆ๐ถ๐๐๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ง๐ฟ๐ฎ๐ถ๐ป๐ถ๐ป๐ด โ learning to read, react, make decisions and solve problems in game-like situations
๐ฅ ๐๐ถ๐ด๐ต-๐๐ป๐๐ฒ๐ป๐๐ถ๐๐ ๐ฅ๐ฒ๐ฝ๐ โ learning to execute skills at the speed and pressure they'll experience in competition
๐ช ๐๐ผ๐๐ป๐ฑ๐ฎ๐๐ถ๐ผ๐ป๐ฎ๐น ๐ ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ โ building stronger, more capable athletes who can move, jump, land, accelerate and change direction well
And we're investing in our coaches, too.
Our coaching staff includes Gold Medal Squared-certified coaches, with coaches attending clinics and continuing their education in preparation for the 2027 season.
We're also bringing home techniques, systems and training methods we've learned from some of the ๐ฏ๐ฒ๐๐ ๐ฐ๐ผ๐น๐น๐ฒ๐ด๐ฒ ๐ฎ๐ป๐ฑ ๐ฐ๐น๐๐ฏ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฎ๐บ๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ฐ๐ผ๐๐ป๐๐ฟ๐โand putting them to work in our gym.
๐๐น๐ผ๐๐ฑ ๐ฃ๐ฒ๐ฎ๐ธ ๐ถ๐ ๐ธ๐ป๐ผ๐๐ป ๐ณ๐ผ๐ฟ ๐๐ธ๐ถ๐น๐น ๐ฑ๐ฒ๐๐ฒ๐น๐ผ๐ฝ๐บ๐ฒ๐ป๐.
In 2027, we're taking that commitment even further.
Our goal isn't simply to give athletes more quality tournaments.
It's to make sure that when they step onto the court against great competition, ๐๐ต๐ฒ๐'๐ฟ๐ฒ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐ณ๐ผ๐ฟ ๐ถ๐.
This season, there are FOUR WAYS TO PLAY.
Check out our post to see what option is best for you.
National and Elite team registration deadline is September 11th!
If you love volleyball and want to improve your skills in an environment designed for maximum growth with coaches who are obsessed with helping you reach your goals, join us this club season.
Registration goes live this SUNDAY!
๐๐๐๐ค๏ธ
08/13/2026
๐ ๐๐ข๐๐๐๐๐ฆ: ๐ง๐๐๐ฆ ๐ข๐ก๐ ๐๐ฆ ๐๐ข๐ฅ ๐ฌ๐ข๐จ.
Whether you're coaching your child's rec team, stepping into coaching for the first time, or leading a competitive team OR simply ๐ช๐ฏ๐ต๐ฆ๐ณ๐ฆ๐ด๐ต๐ฆ๐ฅ in coaching...
๐๐ฟ๐ฒ๐ฎ๐ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ฒ๐ ๐ป๐ฒ๐๐ฒ๐ฟ ๐๐๐ผ๐ฝ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ถ๐ป๐ด.
Cloud Peak Coach Academy is a hands-on learning experience designed for people who ๐น๐ผ๐๐ฒ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐ฑ๐ฒ๐๐ฒ๐น๐ผ๐ฝ๐บ๐ฒ๐ป๐, ๐ต๐ฎ๐๐ฒ ๐ฎ ๐ด๐ฟ๐ผ๐๐๐ต ๐บ๐ถ๐ป๐ฑ๐๐ฒ๐, ๐ฎ๐ป๐ฑ ๐๐ฎ๐ป๐ ๐๐ผ ๐ธ๐ฒ๐ฒ๐ฝ ๐ด๐ฒ๐๐๐ถ๐ป๐ด ๐ฏ๐ฒ๐๐๐ฒ๐ฟ.
We'll learn. We'll play. We'll practice. We'll compete. And we'll become better coaches together.
๐ ๐ ๐ฎ๐๐๐ฒ๐ฟ ๐๐ผ๐น๐น๐ฒ๐๐ฏ๐ฎ๐น๐น ๐ณ๐๐ป๐ฑ๐ฎ๐บ๐ฒ๐ป๐๐ฎ๐น๐ โ improve your own skills AND learn how to teach them
๐ ๐๐๐ถ๐น๐ฑ ๐ฏ๐ฒ๐๐๐ฒ๐ฟ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ๐ โ purposeful, organized & fun
๐ ๐๐ผ๐ฎ๐ฐ๐ต ๐ฎ๐๐ต๐น๐ฒ๐๐ถ๐ฐ ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ โ develop stronger, healthier athletes
๐ค ๐๐ฒ๐๐ฒ๐น๐ผ๐ฝ ๐ฏ๐ฒ๐๐๐ฒ๐ฟ ๐๐ฒ๐ฎ๐บ๐ โ build communication, confidence & culture
This isn't a coaching lecture.
๐ฌ๐ผ๐'๐น๐น ๐ด๐ฒ๐ ๐ผ๐ป ๐๐ต๐ฒ ๐ฐ๐ผ๐๐ฟ๐. ๐ฌ๐ผ๐'๐น๐น ๐ฒ๐
๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐๐ต๐ฒ ๐๐ธ๐ถ๐น๐น๐. ๐ฌ๐ผ๐'๐น๐น ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐๐ต๐ฒ๐บ. ๐๐ป๐ฑ ๐๐ผ๐'๐น๐น ๐น๐ฒ๐ฎ๐๐ฒ ๐ฟ๐ฒ๐ฎ๐ฑ๐ ๐๐ผ ๐๐๐ฒ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐น๐ฒ๐ฎ๐ฟ๐ป๐ฒ๐ฑ.
Our goal? To make every Coach Academy session ๐ผ๐ป๐ฒ ๐ผ๐ณ ๐๐ต๐ฒ ๐ต๐ถ๐ด๐ต๐น๐ถ๐ด๐ต๐๐ ๐ผ๐ณ ๐๐ผ๐๐ฟ ๐๐ฒ๐ฒ๐ธ.
If you love learning, love getting better, and want to become the kind of coach who helps athletes do the same...
๐๐ผ๐ถ๐ป ๐๐ on Monday and Wednesday nights. ๐
We start September 2 at SJHS.
๐๏ธ ๐๐๐ข๐จ๐ ๐ฃ๐๐๐ ๐๐ข๐๐๐ ๐๐๐๐๐๐ ๐ฌ
Learn the Game. Build Better Athletes. Coach with Confidence.
๐ Registration is open โ sign up with the link in bio!
08/13/2026
๐ ๐๐๐๐ ๐๐๐๐๐จ๐ ๐๐ฆ ๐๐๐ง๐ง๐๐ก๐ ๐๐ก ๐จ๐ฃ๐๐ฅ๐๐๐.
Introducing Cloud Peak Athlete Academy for athletes in grades 1โ6.
One of the most important things sports can teach kids is that ๐น๐ถ๐๐ถ๐ป๐ด ๐ฎ๐ป ๐ฎ๐ฐ๐๐ถ๐๐ฒ ๐น๐ถ๐ณ๐ฒ ๐ถ๐ ๐๐จ๐ก.
Run. Jump. Compete. ๐๐ฒ๐ฎ๐ฟ๐ป. Play. Get better.
Our bodies are designed to MOVE.
Movement is often the best medicine.
And learning is FUN.
๐ง๐ต๐ฎ๐'๐ ๐๐ต๐ฎ๐ ๐๐น๐ผ๐๐ฑ ๐ฃ๐ฒ๐ฎ๐ธ ๐๐๐ต๐น๐ฒ๐๐ฒ ๐๐ฐ๐ฎ๐ฑ๐ฒ๐บ๐ ๐ถ๐ ๐ฎ๐น๐น ๐ฎ๐ฏ๐ผ๐๐.
We want kids to discover what their bodies are capable ofโand get excited about becoming the best they can be.
When kids leave our gym wanting to practice what they learned instead of sitting on the couch, that's a great day.
๐๐๐ต๐น๐ฒ๐๐ฒ ๐๐ฐ๐ฎ๐ฑ๐ฒ๐บ๐ ๐๐ถ๐น๐น ๐ต๐ฒ๐น๐ฝ ๐ธ๐ถ๐ฑ๐:
โก Build athletic movement that transfers to every sport
๐ช Develop mobility, flexibility & strength as a foundation for future skills
๐ Learn great volleyball fundamentals
๐ฏ Play games that reward learning, problem-solving and winning
๐ Build confidence by becoming more capable
We believe kids should learn to compete.
We believe they should play to win.
And we believe the best way to become more competitive is to ๐ฏ๐๐ถ๐น๐ฑ ๐๐ต๐ฒ ๐๐ธ๐ถ๐น๐น๐ ๐ฎ๐ป๐ฑ ๐ต๐ฎ๐ฏ๐ถ๐๐ ๐๐ต๐ฎ๐ ๐ด๐ถ๐๐ฒ ๐๐ผ๐ ๐ฟ๐ฒ๐ฎ๐๐ผ๐ป ๐๐ผ ๐ฏ๐ฒ๐น๐ถ๐ฒ๐๐ฒ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐๐๐ฐ๐ฐ๐ฒ๐ฒ๐ฑ.
Whether your child already loves sports or is just beginning to discover what they're capable of, Athlete Academy is where we build the foundation for what's next.
And we'll do it while learning what we think is the ๐ฏ๐ฒ๐๐ ๐ด๐ฎ๐บ๐ฒ ๐ผ๐ป ๐ฒ๐ฎ๐ฟ๐๐ต. ๐
If you want your child to become a ๐ฏ๐ฒ๐๐๐ฒ๐ฟ ๐บ๐ผ๐๐ฒ๐ฟ, a ๐ฏ๐ฒ๐๐๐ฒ๐ฟ ๐ฐ๐ผ๐บ๐ฝ๐ฒ๐๐ถ๐๐ผ๐ฟ, and a ๐บ๐ผ๐ฟ๐ฒ ๐ฐ๐ฎ๐ฝ๐ฎ๐ฏ๐น๐ฒ athlete...
Join us for Cloud Peak Athlete Academy.
Learn the Game. Build the Athlete. Create Confidence.
๐ The fun begins September 9th.
๐ Boys and girls welcome.
๐ Sign up today with our link in bio!
๐๐๐๐ค๏ธ