FORGE Physio & Performance

BUILD. CONQUER. REPEAT.

Operating as usual

09/10/2021

๐Ÿ”ฅโšฝ๏ธTeam Forgeโšฝ๏ธ๐Ÿ”ฅ
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#bringthefury
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Tag em if ya know em!
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Going to crush it this year!!
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@kylee_ree @hart_burget
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#forgebuildconquerrepeat #bringthefury #ladiessoccer #soccer #athletes #forgedinwyo #liftwyo #strongher #forgefleet #sheridanwyo #sheridanwyoming #letsgo #win

๐Ÿ”ฅโšฝ๏ธTeam Forgeโšฝ๏ธ๐Ÿ”ฅ
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#bringthefury
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Tag em if ya know em!
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Going to crush it this year!!
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@kylee_ree @hart_burget
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#forgebuildconquerrepeat #bringthefury #ladiessoccer #soccer #athletes #forgedinwyo #liftwyo #strongher #forgefleet #sheridanwyo #sheridanwyoming #letsgo #win

09/02/2021

Keep me coming! ๐Ÿค‘
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3rd PR this week for @wyolife3
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B.A.B
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๐Ÿ”ฅโš’ส™แดœษชสŸแด…. แด„แดษดQแดœแด‡ส€. ส€แด‡แด˜แด‡แด€แด›.โš’๐Ÿ”ฅ
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#forgebuildconquerrepeat #bringthefury #forgedinwyo #liftwyo #domorebemore #bossassbabe #sheridanwyoming #wyomingstrong #girlswhopowerlift #strongher #letsgo #deadlifttillimdead

08/26/2021

Be more. Do more. Build the next version of you. #you2.0
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โš’๐Ÿ”ฅ ๐”ฝ๐•†โ„๐”พ๐”ผ๐”ป ๐•€โ„• ๐•Ž๐•๐•† ๐Ÿ”ฅโš’
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@lex.a.lot @sorceress_switchblade
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#forgebuildconquerrepeat #bringthefury #sheridanwyoming #performance #domorebemore #bebettereveryday #forgedinwyo #liftwyo #wyominglife #wyo #307 #bebetter #unbreakable #forgefleet #liftlargeandprosper #liftheavy #dontdie

Be more. Do more. Build the next version of you. #you2.0
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โš’๐Ÿ”ฅ ๐”ฝ๐•†โ„๐”พ๐”ผ๐”ป ๐•€โ„• ๐•Ž๐•๐•† ๐Ÿ”ฅโš’
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@lex.a.lot @sorceress_switchblade
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#forgebuildconquerrepeat #bringthefury #sheridanwyoming #performance #domorebemore #bebettereveryday #forgedinwyo #liftwyo #wyominglife #wyo #307 #bebetter #unbreakable #forgefleet #liftlargeandprosper #liftheavy #dontdie

Photos from FORGE Physio & Performance's post 08/25/2021

Ooftah ๐Ÿคค
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Our Dyna Body MonoLift just showed up today. From: @dynabodyfitnessequipment_
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Swing by and hit a leg day on the only Mono in town ๐Ÿ”ฅ๐Ÿค˜๐Ÿป.
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Dang sheโ€™s purty ๐Ÿคฉ.
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@chancellorperry @mike_physio @mason_secor @treystaff = ๐Ÿ“ธ
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#forgebuildconquerrepeat #bringthefury #monolift #skwaat #sheridanwyoming #forgedinwyo #liftwyo #forgefleet #liftlargeandprosper #domorebemore #conjugatemethod #conjugate #performance #physio #wyo #wyominglife #bebetter #stronger

08/23/2021

โš’๐Ÿ”ฅ Now Playing ๐Ÿ”ฅโš’
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๐—ง๐—ต๐—ฒ ๐—•๐˜‚๐—ถ๐—น๐—ฑ. ๐—–๐—ผ๐—ป๐—พ๐˜‚๐—ฒ๐—ฟ. ๐—ฅ๐—ฒ๐—ฝ๐—ฒ๐—ฎ๐˜. ๐—ฃ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜.
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๐—˜๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ ๐Ÿญ๐Ÿฒ: ๐—•๐—ผ๐—ผ๐˜‡๐—ถ๐—ป ๐—ถ๐˜€ ๐—Ÿ๐—ผ๐—ผ๐˜‡๐—ถ๐—ป
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In this episode we dive into the one thing that is destroying your gains, performance, motivation, and discipline.
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Alcohol ๐Ÿท ๐Ÿบ.
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In light of this conversation we are kickin off a FORGE CHALLENGE:
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๐ŸšซโŒSOBER SEPTEMBER.โŒ๐Ÿšซ
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โ€”โ€”โ€”no booz for one monthโ€”โ€”โ€”
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Prizes will be awarded to those who have the mental fortitude and discipline to complete this challenge.
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We believe in you!!! Also you donโ€™t have to be member of FORGE gym to enter. Just shoot us a dm!
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Stay tuned.
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@chancellorperry @mike_physio @treystaff @mason_secor
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#forgebuildconquerrepeat #bringthefury #fitnesschallenge #soberseptember #sheridanwyoming #liftwyo #forgedinwyo #domorebemore #bebetter #challengeyourself #discipline #wyoming #consistency #onemonth #bcrpodcast #bedifferent #earntheF #earnit

08/10/2021

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โš’๐Ÿ”ฅForging Wyomingโ€™s Strongest๐Ÿ”ฅโš’
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๐”น๐•Œ๐•€๐•ƒ๐”ป. โ„‚๐•†โ„•โ„š๐•Œ๐”ผโ„. โ„๐”ผโ„™๐”ผ๐”ธ๐•‹.
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@fitprintbros
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#forgebuildconquerrepeat #bringthefury #liftwyo #forgedinwyo #gym #sheridanwyoming #wyoming #307 #domorebemore #forgeyourownpath #lifestyle #becomemore #letsgetstrong #forgefam #forgefleet #liftlargeandprosper #ifyoubuildittheywillcome #letsgo #morethanagym #weakthingsbreak #unbreakable

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โš’๐Ÿ”ฅForging Wyomingโ€™s Strongest๐Ÿ”ฅโš’
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๐”น๐•Œ๐•€๐•ƒ๐”ป. โ„‚๐•†โ„•โ„š๐•Œ๐”ผโ„. โ„๐”ผโ„™๐”ผ๐”ธ๐•‹.
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@fitprintbros
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#forgebuildconquerrepeat #bringthefury #liftwyo #forgedinwyo #gym #sheridanwyoming #wyoming #307 #domorebemore #forgeyourownpath #lifestyle #becomemore #letsgetstrong #forgefam #forgefleet #liftlargeandprosper #ifyoubuildittheywillcome #letsgo #morethanagym #weakthingsbreak #unbreakable

Photos from FORGE Physio & Performance's post 08/03/2021

โš’๐Ÿ”ฅTrans-Forge-mation ๐Ÿ”ฅโš’
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Transform your lifestyle.
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Thank you all for sharing your story of how you are forging a new path here at Forge Physio and Performance!
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We are so proud of all our #forgefam and we greatly appreciate the time, effort and dedication you all continue to put forth!
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Thank you for such an amazing google review! @atussad
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Keep killin it, boss lady.
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@chancellorperry @mike_physio @treystaff @mason_secor
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#forgebuildconquerrepeat #bringthefury #transforgemation #forgedinwyo #liftwyo #forgefleet #gymfam #ilovemygym #sheridanwyoming #wyominglife #wyo #domorebemore #strongher #googlereview #letsgo #conquerthemall #goals #womenwholift #girlswhopowerlift #strongwomen

07/16/2021

Weak. Things. Break.
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We. Are. Unbreakable.
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Stronger. Every. Day.
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@tipsygypsy93
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#forgebuildconquerrepeat #unbreakable #weakthingsbreak #strongher #girlswholift #girlswhopowerlift #strongwomen #sheridanwyo #forgedinwyo #liftwyo #bringthefury #bemoredomore #strongissexy #progress #beepic #liftlargeandprosper #letsgo #stronggirls #trusttheprocess #wyominggirls #wyoming #morethan

Weak. Things. Break.
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We. Are. Unbreakable.
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Stronger. Every. Day.
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@tipsygypsy93
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#forgebuildconquerrepeat #unbreakable #weakthingsbreak #strongher #girlswholift #girlswhopowerlift #strongwomen #sheridanwyo #forgedinwyo #liftwyo #bringthefury #bemoredomore #strongissexy #progress #beepic #liftlargeandprosper #letsgo #stronggirls #trusttheprocess #wyominggirls #wyoming #morethan

07/15/2021

G-unit (Big Gerry)
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Lost 50lbs.
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Found em on his lifts ๐Ÿ’ช๐Ÿผ.
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Stronger. Daily.
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โš’๐Ÿ”ฅ ส™แดœษชสŸแด…. แด„แดษดQแดœแด‡ส€. ส€แด‡แด˜แด‡แด€แด›. ๐Ÿ”ฅโš’
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#forgefam #forgefleet
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@gerryflorez
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#forgebuildconquerrepeat #unbreakable #bringthefury #pr #domorebemore #strongereveryday #forgedinwyo #liftwyo #liftlargeandprosper #letsgo #levelup #moveforward #homie #forge #sheridanwyo #wyo #wyoming

07/13/2021

๐Ÿšจ Now Playing ๐Ÿšจ
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๐™๐™๐™š ๐˜ฝ๐™ช๐™ž๐™ก๐™™. ๐˜พ๐™ค๐™ฃ๐™ฆ๐™ช๐™š๐™ง. ๐™๐™š๐™ฅ๐™š๐™–๐™ฉ. ๐™‹๐™ค๐™™๐™˜๐™–๐™จ๐™ฉ.
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๐™€๐™ฅ๐™ž๐™จ๐™ค๐™™๐™š 15: ๐˜ผ๐™ฃ๐™™ ๐™๐™๐™š๐™ฃ ๐™๐™๐™š๐™ง๐™š ๐™’๐™–๐™จ ๐™๐™ค๐™ช๐™งโ€ฆ
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In this episode we introduce the newest, youngest, and leanest part of the Forge crew @mason_secor and talk a little on motivation and strength training!
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Hope you guys enjoy!
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As always,
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Podcast on:
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โœ… Spotify: The Build Conquer Repeat Podcast.
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โœ…YouTube: Forge Physio and Performance.
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Give it a listen. Subscribe and share!
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@chancellorperry @mike_physio @mason_secor @treystaff
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#forgebuildconquerrepeat #bringthefury #bcrpodcast #introducing #youngguns #sheridanwyoming #performance #motivation #forge #forgefleet #liftlargeandprosper #scarythings #domorebemore

07/12/2021

Strong bodies, strong minds, strong women.
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๐Ÿ”ฅโš’ ๐”ฝ๐•†โ„๐”พ๐”ผ๐”ป ๐•€โ„• ๐•Ž๐•๐•† โš’๐Ÿ”ฅ
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@heather.fay22
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#forgebuildconquerrepeat #unbreakable #bringthefury #womenwholift #girlswhopowerlift #strongisbeautiful #bemoredomore #forgefleet #liftlargeandprosper #deadlifttillimdead #deadlift #strongher #forgedinwyo #liftwyo #wyo #wyoming #sheridanwyo

Strong bodies, strong minds, strong women.
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๐Ÿ”ฅโš’ ๐”ฝ๐•†โ„๐”พ๐”ผ๐”ป ๐•€โ„• ๐•Ž๐•๐•† โš’๐Ÿ”ฅ
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@heather.fay22
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#forgebuildconquerrepeat #unbreakable #bringthefury #womenwholift #girlswhopowerlift #strongisbeautiful #bemoredomore #forgefleet #liftlargeandprosper #deadlifttillimdead #deadlift #strongher #forgedinwyo #liftwyo #wyo #wyoming #sheridanwyo

07/07/2021

Itโ€™s not about:
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Genetics.
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Natural Talent.
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Or Luck.
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Itโ€™s about PERSEVERANCE.
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The undying ability to pull yourself to your feet, stand up, and keep attacking your goals.
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Despite how many time you get knocked down.
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๐•ฎ๐–”๐–“๐––๐–š๐–Š๐–—.
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With Fury
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@trailpeaks_307
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#forgebuildconquerrepeat #bringthefury #perseverance #conquer #repeat #motivation #championsaremadenotborn #sheridanwyoming #domorebemore #letsgo #forgefam #unbreakable #weakthingsbreak #attacktheday #trusttheprocess #crushgoals

Itโ€™s not about:
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Genetics.
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Natural Talent.
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Or Luck.
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Itโ€™s about PERSEVERANCE.
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The undying ability to pull yourself to your feet, stand up, and keep attacking your goals.
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Despite how many time you get knocked down.
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๐•ฎ๐–”๐–“๐––๐–š๐–Š๐–—.
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With Fury
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@trailpeaks_307
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#forgebuildconquerrepeat #bringthefury #perseverance #conquer #repeat #motivation #championsaremadenotborn #sheridanwyoming #domorebemore #letsgo #forgefam #unbreakable #weakthingsbreak #attacktheday #trusttheprocess #crushgoals

Photos from FORGE Physio & Performance's post 06/28/2021

Unapologetically Strong.
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โš’๐Ÿ”ฅForged in Wyo๐Ÿ”ฅโš’
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Congrats to all who competed this weekend! Crushed some PRs and state records! Proud to have such amazing athletes. Thank you for representing FORGE. #forgefam
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@coleepearce @hart_burget
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#forgebuildconquerrepeat #forgedinwyo #bringthefury #liftwyo #girlswhopowerlift #powerlifting #competition #wyomingstrong #strongher #liftlargeandprosper #wyoming #pr #domorebemore #strongher #startemyoung #letsgo

06/13/2021

Thank you. ๐Ÿฅฐ
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You are the reason why.
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#forgefam
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Beyond grateful ๐Ÿ˜Š
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#forgefleet #communitysupport #ilovemygym #partoftheshippartofthecrew #bringthefury #forgedinwyo #liftwyo #liftlargeandprosper #powerlift #myreasonwhy #grateful #blessed #communityofstrength #strongertogether #sheridanwyoming #wyominglife #wyoming #hometown

Thank you. ๐Ÿฅฐ
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You are the reason why.
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#forgefam
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Beyond grateful ๐Ÿ˜Š
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#forgefleet #communitysupport #ilovemygym #partoftheshippartofthecrew #bringthefury #forgedinwyo #liftwyo #liftlargeandprosper #powerlift #myreasonwhy #grateful #blessed #communityofstrength #strongertogether #sheridanwyoming #wyominglife #wyoming #hometown

Photos from FORGE Physio & Performance's post 06/09/2021

Meet Week.
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As in:
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Billingโ€™s meet, meets...
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ไธ‚ๅŒšๅ‚ๅฐบใ„š ใ„’ๅ„ไธจๅ‡ แŽถไธ‚
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๐Ÿ‘น
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This Saturday. ๐Ÿ˜ˆ
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@chancellorperry @clark.woolston @mike_physio @treystaff @mason_secor @popzeckard
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#scarythingscomeoutatnight #scarythings #forgebuildconquerrepeat #bringthefury #liftwyo #forgedinwyo #peak #meetprep #meetweek #forgefleet #liftlargeandprosper #thicc #wyomingstrong #domorebemore #powerlifting #yuge #compete #pushharder #getstrongordietrying

FORGE Physio & Performance updated their business hours. 05/31/2021

FORGE Physio & Performance updated their business hours.

FORGE Physio & Performance updated their business hours.

05/25/2021

#Repost @chancellorperry with @make_repost
ใƒปใƒปใƒป
๐™๐™๐™š ๐˜ฝ๐™ช๐™ž๐™ก๐™™. ๐˜พ๐™ค๐™ฃ๐™ฆ๐™ช๐™š๐™ง. ๐™๐™š๐™ฅ๐™š๐™–๐™ฉ. ๐™‹๐™ค๐™™๐™˜๐™–๐™จ๐™ฉ.
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๐™€๐™ฅ๐™ž๐™จ๐™ค๐™™๐™š 12: ๐™‚๐™ง๐™ž๐™ฃ๐™™ ๐™ˆ๐™ฎ ๐™‚๐™š๐™–๐™ง๐™จ
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You want to know what grinds our gears โš™๏ธ?
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Tune in.
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And thank you for listening to our TedTalk.
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@therock @treystaff @mason_secor @mike_physio @chancellorperry
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#forgebuildconquerrepeat #bcrpodcast #rant #bringthefury #localpodcast #sheridanwyoming #wyo #307 #stronger #grindmygears #podcast #unbreakable #wyomingstrong #nattyornot #natty

05/20/2021

4 weeks out.
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Things are getting... well...
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SCARY ๐Ÿ‘น
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๐Ÿ”ฅโš’FORGEโš’๐Ÿ”ฅ
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ไธ‚ๅŒšๅ‚ๅฐบใ„š ใ„’ๅ„ไธจๅ‡ แŽถไธ‚
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@chancellorperry @mike_physio @treystaff @popzeckard @clark.woolston @mason_secor
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#scarythings #forgebuildconquerrepeat #bringthefury #meetprep #powerlift #compete #forgefleet #liftlargeandprosper #domorebemore #pr #sheridanwyoming #forgedinwyo #liftwyo #benchpress #conjugatemethod #peak #moretocome #thicc #scarythingscomeoutatnight #letsgo

05/18/2021

๐Ÿ”ฅโš’Jessโš’๐Ÿ”ฅ
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From empty bar โ€”> to wheels, @criderjruth understands the importance of consistency.
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โžก๏ธ The days we donโ€™t want to put forth the effort matter more than the days we do. ๐Ÿ’ฏ
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She has made leaps and bounds physically as mentally and has adopted the Build. Conquer. Repeat. Lifestyle.
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Proud of you Jess!
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Keep up the hard work!!
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#forgebuildconquerrepeat #bringthefury #consistencyiskey #forgedinwyo #liftwyo #domorebemore #sheridanwyoming #wyomingstrong #squat #forgefam #forgefleet #strongher #moretocome #unbreakable #weakthingsbreak

05/17/2021

๐™๐™๐™š ๐˜ฝ๐™ช๐™ž๐™ก๐™™. ๐˜พ๐™ค๐™ฃ๐™ฆ๐™ช๐™š๐™ง. ๐™๐™š๐™ฅ๐™š๐™–๐™ฉ. ๐™‹๐™ค๐™™๐™˜๐™–๐™จ๐™ฉ.
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๐™€๐™ฅ๐™ž๐™จ๐™ค๐™™๐™š 11: ๐˜พ๐™ค๐™ข๐™ฅ๐™š๐™ฉ๐™ž๐™ฉ๐™ž๐™ค๐™ฃ ๐™‹๐™ง๐™š๐™ฅ
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In this episode we discuss what to expect going into your first powerlifting competition: as a number of our members are headed to their first meet!!
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We also talk about near future plans with FORGE 2.0!!!
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@chancellorperry @mike_physio @treystaff @mason_secor @coleepearce @hart_burget @clark.woolston @popzeckard
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#forgebuildconquerrepeat #meetprep #themoreyouknow #knowledgebomb #sheridanwyoming #wyostrong #localpodcast #educateyourself #powerlifting #liftwyo #forgedinwyo #bringthefury #forgefleet #liftlargeandprosper

05/11/2021

You have a night crew.
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We have...
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ไธ‚ๅŒšๅ‚ๅฐบใ„š ใ„’ๅ„ไธจๅ‡ แŽถไธ‚
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We. Are. Not. The. Same.
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Training is getting intense, 5 weeks out.
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Powerlifting meet June 12th.
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@chancellorperry @clark.woolston @mike_physio @popzeckard @mason_secor @treystaff
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#forge #scarythings #comeoutatnight #forgebuildconquerrepeat #meetprep #sheridanwyoming #wyoming #forgedinwyo #bringthefury #letsgo #forgefleet #liftlargeandprosper #powerlift #conjugatemethod #maxeffort #domorebemore #getstrongordietrying #idratherbedeadthanaverage #thicc #embracethethicc #stronger #pr #whitelight #letsdothis #performance

05/10/2021

๐Ÿšจ Now Playing ๐Ÿšจ
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๐™๐™๐™š ๐˜ฝ๐™ช๐™ž๐™ก๐™™. ๐˜พ๐™ค๐™ฃ๐™ฆ๐™ช๐™š๐™ง. ๐™๐™š๐™ฅ๐™š๐™–๐™ฉ. ๐™‹๐™ค๐™™๐™˜๐™–๐™จ๐™ฉ.
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๐™€๐™ฅ๐™ž๐™จ๐™ค๐™™๐™š 10: ๐™ƒ๐™ค๐™ฌ ๐™ฉ๐™ค ๐˜ฝ๐™ช๐™ž๐™ก๐™™ ๐™ฉ๐™๐™š ๐˜ฝ๐™ž๐™œ ๐™๐™๐™ง๐™š๐™š.
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In this episode we go over some training tips aimed at maximizing performance in the big three: Squat, Bench, and Deadlift.
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Hope you guys enjoy! Tag a friend! Let us know what you think!
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As always:
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โœ… Spotify: The Build Conquer Repeat Podcast
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โœ… YouTube: Forge Physio and Performance
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@mike_physio @treystaff @mason_secor @popzeckard @clark.woolston @chancellorperry
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#forgebuildconquerrepeat #performance #physio #getstronger #domorebemore #bringthefury #letsgo #trainingtips #strengthtips #squatbenchdeadlift #podcast #sheridanwyoming #wyoming #wyo #wyomingstrong #thicc #embracethethicc #forgedinwyo #liftwyo #forgefleet #liftlargeandprosper

Photos from FORGE Physio & Performance's post 05/10/2021

Itโ€™s Monday. Attack the week.
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Bring the Fury.
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@mtpopn @rpopwell71
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#forgebuildconquerrepeat #bringthefury #pr #forgedinwyo #liftwyo #forgefleet #liftlargeandprosper #sheridanwyoming #wyoming #wyo #conjugatemethod #thicc #personalrecord #domorebemore #midwestsidebarbell #strength #stronger #evidencebased

05/07/2021

โš’๐Ÿ”ฅ FORGE ๐Ÿ”ฅโš’
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Fueled by @sacketts_market
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๐Ÿฅฉ๐ŸฅฆSackettโ€™s๐Ÿฅฆ๐Ÿฅฉ
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Kept strong by FORGE
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#supportthosewhosupportyou
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@kalvineisenach
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#supportsmallbusiness #supportlocalbusiness #sheridanwyoming #wyoming #wyo #strongertogether #strong #community #culture #eatlocal #slingshot #domorebemore #eathealthy #lifestyle #gymmotivation #benchday

โš’๐Ÿ”ฅ FORGE ๐Ÿ”ฅโš’
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Fueled by @sacketts_market
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๐Ÿฅฉ๐ŸฅฆSackettโ€™s๐Ÿฅฆ๐Ÿฅฉ
.
Kept strong by FORGE
.
.
#supportthosewhosupportyou
.
.
@kalvineisenach
.
.
#supportsmallbusiness #supportlocalbusiness #sheridanwyoming #wyoming #wyo #strongertogether #strong #community #culture #eatlocal #slingshot #domorebemore #eathealthy #lifestyle #gymmotivation #benchday

04/17/2021

Big W for FORGE today at the @cloudpeakclassic
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We are so very proud of every single lifter that put themselves out there this weekend at Sheridanโ€™s first ever powerlifting competition.
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@clark.woolston (part of FORGE #scarythings) took 1st in the menโ€™s division.
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@hart_burget (O.G. FORGE crew) took 1st in the femaleโ€™s division.
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Great job! Your dedication, commitment, and faith in the process, was represented on the platform today!
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Hope you guys are as hungry for more as we are! #bringthefury
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Sheridan....
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WELCOME TO POWERLIFTING!
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@peakphysiquewyo @cloudpeakclassic @visitsheridan
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#forgebuildconquerrepeat #sheridanwyoming #wyominglife #wyomingstrong #forgedinwyo #liftwyo #powerlifting #bringpowerliftingtowyo #liftlargeandprosper #forgefleet #win #pr #letsgo #moretocome๐Ÿ˜‰ #firstbutnotlast #bcrpodcast

Big W for FORGE today at the @cloudpeakclassic
.
We are so very proud of every single lifter that put themselves out there this weekend at Sheridanโ€™s first ever powerlifting competition.
.
@clark.woolston (part of FORGE #scarythings) took 1st in the menโ€™s division.
.
@hart_burget (O.G. FORGE crew) took 1st in the femaleโ€™s division.
.
Great job! Your dedication, commitment, and faith in the process, was represented on the platform today!
.
Hope you guys are as hungry for more as we are! #bringthefury
.
Sheridan....
.
WELCOME TO POWERLIFTING!
.
.
@peakphysiquewyo @cloudpeakclassic @visitsheridan
.
.
#forgebuildconquerrepeat #sheridanwyoming #wyominglife #wyomingstrong #forgedinwyo #liftwyo #powerlifting #bringpowerliftingtowyo #liftlargeandprosper #forgefleet #win #pr #letsgo #moretocome๐Ÿ˜‰ #firstbutnotlast #bcrpodcast

Photos from FORGE Physio & Performance's post 04/15/2021

Current Wyoming Powerlifting record holder @coleepearce has been absolutely crushing it! Coming into FORGE with great success already in the powerlifting realm, Nicole put her faith in us to push her to the next level.
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New to conjugate method (our training methodology) she quickly learned and adapted.
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Stronger everyday, we are proud to have Nicole as another member of the #forgefam
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Welcome to #thedarkside Nicole!
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#Repost @coleepearce with @make_repost
ใƒปใƒปใƒป
Iโ€™ve had several people ask how Iโ€™m training and where Iโ€™m training. So let me take a minute to brag on the guys @forge.build.conquer.repeat Iโ€™ve been running their program for the last 6 weeks and have really noticed my strength increasing. They are pushing me harder and training me in ways Iโ€™ve never trained before. Running their Conjugate Method mixes it up and really focuses on my weakness. Check out their latest #podcast that really explains this method. Itโ€™s pretty fun and never gets boring! Their podcast will be in the comments for you to look up on either YouTube or Spotify! #beingthefury #forgedinwyo #liftwyo #forgebuildconquerrepeat #wyomingstrong #girlswholift #powerliftingwomen #307polishedchaos #sheridanwyoming #wyoming #domorebemore #powerlift #strongher

Videos (show all)

Location

Telephone

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Sheridan, WY
82801

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 6:30pm
Wednesday 5am - 9pm
Thursday 5am - 6:30pm
Friday 5am - 9pm
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