A place for Interval training, cardio, balance training, and mind-body exercise to improve health-re
Our purpose is to build a strong sense of unity between the individual and their community. We actively seek to build self-improvement through the development of overall health and martial skill. We look to connect the world with fitness and mind-body disciplines.
06/27/2021
Free group classes two evenings a week starting at 7pm Tuesday 6/29/21. Tuesday it is live Tai Chi and Chi Gong. Thursday it is Cardio Kung Fu via live stream. Lessons available on an individual basis, message the page for more info!
| Monday | 6pm - 7pm |
| Wednesday | 6pm - 7pm |
| Friday | 6pm - 7pm |