Club Pilates

Club Pilates

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This Pilates Beginner is Now Taking Advanced Classes in her 60s! ๐Ÿ˜

Donna didn't discover Pilates until after her retirement. She had tried many different workouts, but nothing seemed to work for her body - and she was always worried about the risk of injury.

Just over 2 years later, Donna is taking level 2.5 classes and can even do a split! Read her story HERE: https://blog.clubpilates.com/from-pilates-beginner-to-taking-advanced-classes-in-just-one-year

๐Ÿ“ธ

One of the best ways you can support your mind and body through pregnancy changes is through a dedicated Pilates practice! Pilates can help prevent back pain by strengthening your pelvic floor muscles to support your spine!

Learn more reasons why Pilates is the perfect low-impact pregnancy workout: https://blog.clubpilates.com/every-expecting-mother-needs-pilates
Raise your hand if you or someone you know is a first-time mother, or mother-to-be this Mother's Day! ๐ŸŒธ

Do you know how to support your pelvic floor and prepare for birth this pregnancy? Whether itโ€™s your first pregnancy or your fourth, each one is a completely different experience. It can be an exciting, scary, and vulnerable time for any expecting mother. Pilates supplies soon-to-be mothers with countless benefits to support such an important experience - read some facts and tips here! https://blog.clubpilates.com/pregnancy-and-pilates

Did you know that in our CP Restore Class we use foam rolling to massage & soothe sore muscles?

Experience the benefits of foam rolling and self-myofascial release in this one-of-a-kind class!Restore repairs muscles and joints with a combination of Reformer movements and myofascial release. This signature class can regenerate the body, reduce muscle soreness, increase performance and reduce the risk of injury.
Celebrate Pilates Week with us from Sunday, May 7th to Saturday, May 13th for a chance to win a 30-minute private assessment to help you with your practice and a Pilates photo shoot to show off to your friends!

We look forward to seeing you in classes!
In honor of Mother's Day coming up, we're highlighting a Pilates Mama! Meet Vanessa, a member at !
A new Mom, she has loved Pilates for helping her maintain and build strength during her pregnancy. Can you guess her favorite piece of equipment in the studio? Read more about why Vanessa loves Pilates here!: blog.clubpilates.com/new-mom-prepares-for-pregnancy-with-pilates

Have you jumped on the Pickleball train in the last few years?

This sport has taken the world by storm, and many players can rely on Pilates to help strengthen their muscles and prevent injuries. Read the best tips and moves straight from Club Pilates pickleball expert, Shannon Willits, here!

What's better than going to Pilates in the Spring? Going to Pilates, in the spring, with your best workout buddy!!

Refer your friend & get some back in return by receiving 25 credits to our Pilates Boutique!! Tag your friend in the comments if you're bringing them to class this week! ๐Ÿ’™
A cancer survivor, mother, and MS warrior, member Toni's mantra is: ""You always have to find the funny. It's always there somewhere.""

Read how she found Pilates to help her through her physical limitations, and what it means to her, here: blog.clubpilates.com/multiple-sclerosis-cancer-member-story
Friendly Reminder: on the days you feel defeated - you are stronger than you think! Just take things one step at a time ๐Ÿ’™ Tag a friend to remind them they are strong!
Where are all of our Bride-To-Be's?!๐Ÿ’ We want to celebrate YOU! Did you know you could host your bachelorette & bridal parties at Club Pilates? Bring your best girlfriends to enjoy some bridging & bubbly!

Interested? Contact us to book your special event! ๐Ÿฅ‚ ๐Ÿ’•
Today is World Health Day!! Taking care of YOU doesn't have to be complicated...Here are a few simple tips to tackling your health one day at a time:

๐Ÿ’ช Regular Exercise
๐Ÿ’ง Stay Hydrated
๐Ÿ’Š Take your daily vitamins (via food or supplements!)
๐Ÿ’ค Prioritize getting enough rest

What are some of your daily healthy habits that keep you feeling strong? ๐Ÿ’ช Share in the comments!
Soft Pretzel Recipe!

Ingredients:
For 8 Servings:
1 ยฝ cups water, warm
1 tablespoon salt
1 tablespoon sugar
1 packet active dry yeast
4 ยฝ cups flour
3 tablespoons oil, divided
โ…” cup baking soda
2 eggs, beaten
coarse salt

Directions:
1. In a bowl, mix water, salt, and sugar until combined. Add yeast, and let rest 5 minutes until yeast starts to foam.
2. Add flour and 2 tablespoons of oil, and mix thoroughly until a dough forms.
3. Remove the dough and use the remaining oil to cover the bowl.
4. Cover bowl with plastic wrap, and leave in a warm place for 1 hour.
5. Preheat oven to 450ยฐF
6. Cut dough into 8 pieces and roll them out into thin ropes, twisting the two ends to form a pretzel shape.
7. Add baking soda to a large pot of water, and bring to a rolling boil. Boil each pretzel for 30 seconds per side.
8. Transfer pretzels to a baking sheet, brush with egg wash, and sprinkle with salt. Bake for 10-15 minutes, until golden brown.

Enjoy ๐Ÿ’›

๐Ÿ‘ฉโ€๐Ÿณ
At 80 years old, Mary has dominated Pilates after years of being inactive - and her results are incredible. In fact, she's even on her way to become an instructor herself!

The road wasn't easy. Mary suffered an injury in her seventies that set her back for 11 months, but that hasn't stopped her from hitting her class count goal. Can you guess how many? Read her story at blog.clubpilates.com to find out!
Esther dealt with chronic pain from fibromyalgia and endometriosis, among other health issues, for years. Club Pilates not only brought her some relief, but even inspired another hobby and career path for her. Read her story here: blog.clubpilates.com/pilates-story-weho!
Happy 1-Year Anniversary Club Pilates Sherman Oaks! It was so fun celebrating with all of you today! Thank you and Marta Harmon with for coming and celebrating with us!

Cheers to another year of health and wellness at Club Pilates Sherman Oaks!

Club Pilates Sherman Oaks is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level.

Pure to Joseph Pilatesโ€™ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.โ€‹

Operating as usual

Timeline photos 05/17/2023

This Pilates Beginner is Now Taking Advanced Classes in her 60s! ๐Ÿ˜

Donna didn't discover Pilates until after her retirement. She had tried many different workouts, but nothing seemed to work for her body - and she was always worried about the risk of injury.

Just over 2 years later, Donna is taking level 2.5 classes and can even do a split! Read her story HERE: https://blog.clubpilates.com/from-pilates-beginner-to-taking-advanced-classes-in-just-one-year

๐Ÿ“ธ

Timeline photos 05/16/2023

Let's give your studio staff & instructors some love!๐Ÿ’›

Tag someone from your studio in the comments that makes your day brighter every time you walk in for class ๐Ÿฅฐ

๐Ÿ“ธ

Timeline photos 05/14/2023

Who doesn't want to win a PRINCESSยฎ CRUISE VACATION?! ๐Ÿ˜ See below for how to enter! โฌ‡๏ธ

๐Ÿ’™ Join the Strong for Summer Challenge in app!
๐Ÿ’™ Schedule and attend 10 classes before May 31!
๐Ÿ’™ For every round of 10 classes completed, you will be entered to win!

BONUS! โœจ Every member who completes 10 classes will receive up to $500 towards a Princess cruise vacation!

Don't walk ... RUN to your Club Pilates app to sign up! Who is enrolled already?! โฌ‡๏ธ ๐Ÿ–๏ธ

05/13/2023

One of the best ways you can support your mind and body through pregnancy changes is through a dedicated Pilates practice! Pilates can help prevent back pain by strengthening your pelvic floor muscles to support your spine!

Learn more reasons why Pilates is the perfect low-impact pregnancy workout: https://blog.clubpilates.com/every-expecting-mother-needs-pilates

05/13/2023

One of the best ways you can support your mind and body through pregnancy changes is through a dedicated Pilates practice! Pilates can help prevent back pain by strengthening your pelvic floor muscles to support your spine!

Learn more reasons why Pilates is the perfect low-impact pregnancy workout: https://blog.clubpilates.com/every-expecting-mother-needs-pilates

Timeline photos 05/13/2023

Looking for a last minute gift for Mothers Day? Stop by your studio's Pilates Boutique this week to shop for the most perfect goodies to keep her comfy & relaxed! ๐Ÿ˜๐Ÿฅฐ

Are you a mama or mama-to-be? Tag someone in the comments to give them the hint! ๐Ÿ˜‰

๐Ÿ“ธ

Timeline photos 05/12/2023

Raise your hand if you or someone you know is a first-time mother, or mother-to-be this Mother's Day! ๐ŸŒธ

Do you know how to support your pelvic floor and prepare for birth this pregnancy? Whether itโ€™s your first pregnancy or your fourth, each one is a completely different experience. It can be an exciting, scary, and vulnerable time for any expecting mother. Pilates supplies soon-to-be mothers with countless benefits to support such an important experience - read some facts and tips here! https://blog.clubpilates.com/pregnancy-and-pilates

Timeline photos 05/12/2023

Raise your hand if you or someone you know is a first-time mother, or mother-to-be this Mother's Day! ๐ŸŒธ

Do you know how to support your pelvic floor and prepare for birth this pregnancy? Whether itโ€™s your first pregnancy or your fourth, each one is a completely different experience. It can be an exciting, scary, and vulnerable time for any expecting mother. Pilates supplies soon-to-be mothers with countless benefits to support such an important experience - read some facts and tips here! https://blog.clubpilates.com/pregnancy-and-pilates

05/11/2023

Did you know that in our CP Restore Class we use foam rolling to massage & soothe sore muscles?

Experience the benefits of foam rolling and self-myofascial release in this one-of-a-kind class!Restore repairs muscles and joints with a combination of Reformer movements and myofascial release. This signature class can regenerate the body, reduce muscle soreness, increase performance and reduce the risk of injury.

05/11/2023

Did you know that in our CP Restore Class we use foam rolling to massage & soothe sore muscles?

Experience the benefits of foam rolling and self-myofascial release in this one-of-a-kind class!Restore repairs muscles and joints with a combination of Reformer movements and myofascial release. This signature class can regenerate the body, reduce muscle soreness, increase performance and reduce the risk of injury.

05/09/2023

Celebrate Pilates Week with us from Sunday, May 7th to Saturday, May 13th for a chance to win a 30-minute private assessment to help you with your practice and a Pilates photo shoot to show off to your friends!

We look forward to seeing you in classes!

Timeline photos 05/08/2023

In honor of Mother's Day coming up, we're highlighting a Pilates Mama! Meet Vanessa, a member at !
A new Mom, she has loved Pilates for helping her maintain and build strength during her pregnancy. Can you guess her favorite piece of equipment in the studio? Read more about why Vanessa loves Pilates here!: blog.clubpilates.com/new-mom-prepares-for-pregnancy-with-pilates

Timeline photos 05/08/2023

In honor of Mother's Day coming up, we're highlighting a Pilates Mama! Meet Vanessa, a member at !
A new Mom, she has loved Pilates for helping her maintain and build strength during her pregnancy. Can you guess her favorite piece of equipment in the studio? Read more about why Vanessa loves Pilates here!: blog.clubpilates.com/new-mom-prepares-for-pregnancy-with-pilates

Photos from Club Pilates's post 05/07/2023

Pilates is a state of mind. Here are a few tips to get yourself into a Pilates before class this May!

โœ”๏ธ Set your goals and intentions before class that day
โœ”๏ธ Get to class early to pick your favorite Reformer and props
โœ”๏ธ Close your eyes and tune into your breath

Donโ€™t just bring your physical body to class, bring your mind!๐Ÿ’™

Never tried Pilates before? Click the link in our bio to get started on your first free class!

Timeline photos 05/05/2023

As a Club Pilates studio member, you are eligible to win an EXCLUSIVE Princessยฎ cruise vacation!!

Follow the steps below to enter to win:
โžก๏ธ Enroll in the Strong for Summer Challenge in the Club Pilates app
โžก๏ธ Schedule and complete 10 classes before May 31
โžก๏ธ Earn bonus entries for every additional round of 10 you complete!

BONUS โœจ Once you complete your first 10 classes, you will receive an email to earn up to $500 off a select Princess cruise experience!

Photos from Club Pilates's post 05/04/2023

New to Club Pilates and don't know how your first Reformer Flow Class is going to go? ๐Ÿ’™Swipe to find out what to expect! โžก๏ธ

If you are a current member - leave a tip in the comments for our new members! โฌ‡๏ธ

Timeline photos 05/02/2023

Happy May 1st! ๐Ÿ’™โœจ Today marks the beginning of WORLD PILATES MONTH (the best month of the year!)

No matter where you are on your fitness journey, Pilates will help you move better, feel better, and live better! ๐Ÿ˜ Tag your studio or your workout buddy to celebrate!

Never tried Pilates? Click the link in our bio to get started with your first class, free!๐Ÿ’™

Timeline photos 05/01/2023

Have you jumped on the Pickleball train in the last few years?

This sport has taken the world by storm, and many players can rely on Pilates to help strengthen their muscles and prevent injuries. Read the best tips and moves straight from Club Pilates pickleball expert, Shannon Willits, here!

05/01/2023

Two hands up if you love exercising with your bestie! ๐Ÿ™‹โ€โ™€๏ธ Tag a bestie that you want to bring to the studio with you!!โฌ‡๏ธ

๐Ÿ“ธ

Photos from Club Pilates's post 04/30/2023

๐ŸŽ‰ CONGRATULATIONS TO CHRIS ๐ŸŽ‰ for completing his 100th Class Milestone alongside his wife, Melissa! Pilates is always better with your Partner ๐Ÿ’™

Leave some love in comments for Chris & tag a friend you want to bring to Pilates with you!

๐Ÿ“ธ

Timeline photos 04/30/2023

Have you jumped on the Pickleball train in the last few years?

This sport has taken the world by storm, and many players can rely on Pilates to help strengthen their muscles and prevent injuries. Read the best tips and moves straight from Club Pilates pickleball expert, Shannon Willits, here!

Photos from Club Pilates's post 04/29/2023

HAPPY 5๏ธโƒฃ YEAR ANNIVERSARY !๐ŸŽ‰โœจ And what better way to celebrate it than with and !๐Ÿ’™

Congratulations on this amazing celebration with your members & community. ๐Ÿ˜

Timeline photos 04/28/2023

Club Pilates is for everyBODY! ๐Ÿ’™ We love being part of your journey inside AND outside of the studio.

How has Pilates made you feel stronger? โฌ‡๏ธ

Timeline photos 04/28/2023

What's better than going to Pilates in the Spring? Going to Pilates, in the spring, with your best workout buddy!!

Refer your friend & get some back in return by receiving 25 credits to our Pilates Boutique!! Tag your friend in the comments if you're bringing them to class this week! ๐Ÿ’™

Timeline photos 04/28/2023

What's better than going to Pilates in the Spring? Going to Pilates, in the spring, with your best workout buddy!!

Refer your friend & get some back in return by receiving 25 credits to our Pilates Boutique!! Tag your friend in the comments if you're bringing them to class this week! ๐Ÿ’™

Photos from Club Pilates's post 04/27/2023

How do you feel after a Club Pilates Class? ๐Ÿ’™ โฌ‡๏ธ

Timeline photos 04/26/2023

When is your favorite time to take a Pilates Class! โฌ‡๏ธ (ours is all hours of the day ๐Ÿ˜‰)

Timeline photos 04/25/2023

Everybody make some noise because Nicole recently joined the 500 milestone club! ๐Ÿ’ฅ ๐ŸŽ‰ Congratulations!

What is the next Milestone you are aiming to achieve?! Comment your goal in the comments - you never know you might inspire someone!

๐Ÿ“ธ

Photos from Club Pilates's post 04/23/2023

Created by a former Navy Seal - the TRX puts your Pilates body to the TEST!

Stabilize your body by:
- Enhancing Strength

Timeline photos 04/23/2023

Are your muscles feeling tight or achey? Let's Stay Strong this Summer with Reformer Pilates! With our Center

Timeline photos 04/22/2023

Happy Earth Day! ๐ŸŒŽ๐ŸชดStay hydrated

Timeline photos 04/21/2023

The best way to live life is to appreciate it & always do the best you can!๐Ÿ’™ How are you spending your weekend?

๐Ÿ’œ With Family & Friends!
๐Ÿ’™ Outside all Weekend!
โค๏ธ Chores & Errands
๐Ÿ’• At my favorite Pilates Studio!

Timeline photos 04/20/2023

Don't forget to celebrate all of your successes! It is always a good to be proud of your progress๐Ÿ’›๐Ÿ˜

What is something you are proud of accomplishing recently? โœจ

๐Ÿ“ธ

Timeline photos 04/19/2023

There are so many reasons to be thankful for Pilates! What is one reason that you are? ๐Ÿ’™

๐Ÿ“ธ

Timeline photos 04/19/2023

All smiles at !! ๐Ÿ’œ

Member Breanne is getting STRONGER for Summer with Reformer Pilates and completed her first 1๏ธโƒฃ 0๏ธโƒฃ0๏ธโƒฃ Classes!! Keep it up Breanne - you are our motivation! ๐Ÿ’ช

Looking to get stronger this summer? Join our challenge in our Club Pilates App! Never tried Pilates? Click the link in our bio or contact us to get started today ๐Ÿ’™

Photos from Club Pilates's post 04/18/2023

Hands Up if you love Pilates!

We do Pilates, so we can do Lifeโœจ Not even a vacay to the Grand Canyon can stop member, Maggie, from planking around the country! ๐Ÿ’ช

Even better is Puppies & Pilates! Both of Maggie's fur-babies were adopted in their furever home from ๐Ÿ• ๐Ÿฅฐ

Comment below where you are headed for your next vacation!

Repost ๐Ÿ“ธ

Timeline photos 04/18/2023

A cancer survivor, mother, and MS warrior, member Toni's mantra is: ""You always have to find the funny. It's always there somewhere.""

Read how she found Pilates to help her through her physical limitations, and what it means to her, here: blog.clubpilates.com/multiple-sclerosis-cancer-member-story

Timeline photos 04/18/2023

A cancer survivor, mother, and MS warrior, member Toni's mantra is: ""You always have to find the funny. It's always there somewhere.""

Read how she found Pilates to help her through her physical limitations, and what it means to her, here: blog.clubpilates.com/multiple-sclerosis-cancer-member-story

Timeline photos 04/17/2023

Dedicate today to YOU! ๐Ÿ’™ What better way to do that by signing up for a Pilates class ๐Ÿ’ช What class will you be taking?

โœจCenter and Balance
โœจReformer Flow
โœจSuspend
โœจControl
โœจCardio Sculpt
โœจRestore

โฌ‡๏ธ Comment below โฌ‡๏ธ

Repost ๐Ÿ“ธ

Timeline photos 04/17/2023

Happy Sunday!

Don't forget to schedule your favorite workout for the week! Between the two, which is your favorite? ๐Ÿฅฐ

Videos (show all)

When 42-year-old Quinn first walked into @clubpilatesdeerfield, she was introduced to the famous Joseph Pilates quote wr...
Itโ€™s officially 80โ€™s week at Club Pilates! Rock your rad workout gear and get ready for some sick 80โ€™s tunes to keep you...
Engage your core and hips with this single leg plank ๐Ÿ”ฅ
Hey there, ready to start your Pilates journey? Club Pilates has complimentary 30 min Pilates intro classes weekly!Give ...
Do you know which term Joseph Pilates uses to refer to the Abdominal Muscle Group?! Answer is below :)..... C. THE POWER...
Did you know that National Pilates Day AND National Fitness Day fall on the same day this year?! Coincidence, I think no...
Ready to level up your Pilates Practice?! Club Pilates Tarzana Teacher Training starts on 4/23/2022.Talk to your front d...
Club Pilates is giving away one month of UNLIMITED Pilates! ๐Ÿ’ช๐Ÿฝ๐Ÿ’™Take care of YOU next month with a FULL-body workout for ...
SPOTTED! @vernondavis85 came to the studio to hang out with Pilates Master Trainer, Vanessa!๐Ÿ”ฅ Check out what this amazin...
You can KNOT miss out on Club Pilates Restore Class - you will leave feeling absolutely refreshed, long and loose and re...
Pilates improves core strength and function. Core strength is a key factor in decreasing back and hip pain, decreasing p...
Join Club Pilates Sherman Oaks this weekend for their Grand Opening and enjoy 20% your first three months of membership.

Location

Category

Telephone

Address


13727 Ventura Boulevard
Sherman Oaks, CA
91423

Opening Hours

Monday 8:05am - 8:05pm
Tuesday 7am - 8:40pm
Wednesday 7:30am - 8pm
Thursday 7am - 8:30pm
Friday 8:30am - 12:30pm
Saturday 8am - 1pm
Sunday 7:30am - 1:10pm

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