Club Pilates

Club Pilates

Comments

Engage your core and hips with this single leg plank 🔥
Everyone's CORE reason is different! What's yours?

Some of our favorite #Pilates benefits include improving physical health and restoring emotional balance! Through breathing technique and mindful thinking, each class can help to reduce stress and anxiety, enhance concentration, and even improve sleeping habits.
Hey there, ready to start your Pilates journey?

Club Pilates has complimentary 30 min Pilates intro classes weekly!

Give us a call and we can help you get started.
More professional athletes are incorporating Pilates into their weekly workout routine. Why?
A consistent Pilates practice can help to:

- Reduces injuries
- Speed up recovery time
- Improve range of motion
- Promotes efficient breathing techniques
- Develop a mind-body connection

Pilates is for everyBODY. Contact the studio to learn how Pilates can boost your sport performance today!
❗️❗️Plank Progression ❗️❗️

By strengthening your back, chest, shoulders, neck, and abs, planks makes it easier to keep your shoulders back and your lower back in a neutral position while sitting or standing.

@clubpilates #plank #pilates #reformerpilates
Happy Mother's Day 💐

Today we celebrate all the woman who have nurtured and cared for us!
Teasers are more effective than traditional crunches at targeting external obliques and re**us abdomens.
Do you know which term Joseph Pilates uses to refer to the Abdominal Muscle Group?! Answer is below :)

.
.
.
.
.
C. THE POWERHOUSE 💙 Don't forget to join us for WORLD Pilates Day on May 7th!

#clubpilates #pilates #dopilatesdolife #everybodyneedspilates #pilatesisforeverybody #pilatesstrong #pilatesbody #pilateslover #pilatesreformer #reformerpilates #pilatesstudio #powerhouse
Happy Teaser Tuesday

Teasers are a terrific exercise for:
Balance
Flexibility
Spinal mobility

#teasertuesday #pilates #teaser #clubpilates
Did you know that National Pilates Day AND National Fitness Day fall on the same day this year?! Coincidence, I think not!! Make sure to sign up for a class on National Pilates Day - you won't want to miss it!! 😉
The Pilates Body Challenge is here! Throughout the month of May, we encourage you to move forward within your practice and reform your mind body connection! 😁

Various progressions will be given out to strengthen your practice. Book a class and start your challenge today!

Club Pilates Sherman Oaks is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-the-art equipment, Club Pilates offers high-quality, life-changing training at a surprisingly affordable price.​

Operating as usual

05/15/2022

Engage your core and hips with this single leg plank 🔥

Timeline photos 05/14/2022

Everyone's CORE reason is different! What's yours?

Some of our favorite benefits include improving physical health and restoring emotional balance! Through breathing technique and mindful thinking, each class can help to reduce stress and anxiety, enhance concentration, and even improve sleeping habits.

05/14/2022

Hey there, ready to start your Pilates journey?

Club Pilates has complimentary 30 min Pilates intro classes weekly!

Give us a call and we can help you get started.

Timeline photos 05/12/2022

More professional athletes are incorporating Pilates into their weekly workout routine. Why?
A consistent Pilates practice can help to:

- Reduces injuries
- Speed up recovery time
- Improve range of motion
- Promotes efficient breathing techniques
- Develop a mind-body connection

Pilates is for everyBODY. Contact the studio to learn how Pilates can boost your sport performance today!

Timeline photos 05/09/2022

❗️❗️Plank Progression ❗️❗️

By strengthening your back, chest, shoulders, neck, and abs, planks makes it easier to keep your shoulders back and your lower back in a neutral position while sitting or standing.

@clubpilates

Timeline photos 05/08/2022

Happy Mother's Day 💐

Today we celebrate all the woman who have nurtured and cared for us!

Timeline photos 05/06/2022

Teasers are more effective than traditional crunches at targeting external obliques and rectus abdomens.

05/05/2022

Do you know which term Joseph Pilates uses to refer to the Abdominal Muscle Group?! Answer is below :)

.
.
.
.
.
C. THE POWERHOUSE 💙 Don't forget to join us for WORLD Pilates Day on May 7th!

Timeline photos 05/02/2022

Happy Teaser Tuesday

Teasers are a terrific exercise for:
Balance
Flexibility
Spinal mobility

05/02/2022

Did you know that National Pilates Day AND National Fitness Day fall on the same day this year?! Coincidence, I think not!! Make sure to sign up for a class on National Pilates Day - you won't want to miss it!! 😉

Timeline photos 05/01/2022

The Pilates Body Challenge is here! Throughout the month of May, we encourage you to move forward within your practice and reform your mind body connection! 😁

Various progressions will be given out to strengthen your practice. Book a class and start your challenge today!

Timeline photos 04/21/2022

Timeline photos

Timeline photos 04/16/2022

Today is National Stress Awareness Day!

What do you do to relieve stress? Comment down below, it could help someone else! 💜

Did you know - Pilates is a gentle low-impact exercise that provides a place for your body to unwind, relax, and release any tensions you may have.

If you are looking to decrease your stress or need to restore your sense of well-being, try a FREE Pilates class at by calling our Club pilates studio today!

Timeline photos 04/15/2022

😌Leveling Up is an excellent place for you to perfect the nuances of each motor skill and hone new movement patterns.😉

04/14/2022

Ready to level up your Pilates Practice?!

Club Pilates Tarzana Teacher Training starts on 4/23/2022.

Talk to your front desk for more information.

Timeline photos 04/13/2022

You can perform exercises using your own body weight, or with the help of various pieces of equipment.

Timeline photos 04/09/2022

After giving up basketball in college due to knee pain, Darrin is tying his laces up again, all thanks to Pilates.

"I think I was at the point where I accepted that my only exercise would come from lifting weights at the gym and the less movement in my legs, the better.
To all the men out there; let me give you a piece of advice. Try it. Give it a few months and see what happens."

Read @cpalpharetta member Darrin's story on blog.clubpilates.com/basketball-after-30

Timeline photos 04/08/2022

Today is World Health Day!! Taking care of YOU doesn't have to complicated...Here are a few simple tips to tackling your health one day at a time:

💪 Regular Exercise
💧 Stay Hydrated
💊 Take your daily vitamins (via food or supplements!)
💤 Prioritize getting enough rest

What are some of your daily healthy habits that keep you feeling strong? 💪 Share in the comments!

Timeline photos 04/05/2022

Due to the individual attention, Pilates can suit everybody from elite athletes to people with limited mobility, pregnant women and people with low fitness levels.

04/04/2022

SPOTTED! @vernondavis85 came to the studio to hang out with Pilates Master Trainer, Vanessa!🔥 Check out what this amazingly humble NLF Champ / Dancing Contestant / TV host / Movie Star had to say about Pilates! 🏈

04/03/2022

You can KNOT miss out on Club Pilates Restore Class - you will leave feeling absolutely refreshed, long and loose and ready to take on whatever the day brings.

Want to learn more? This one-of-a-kind class repairs muscles & joints with a combination of Reformer Movements & functionally programmed TriggerPoint therapy myofascial release. Experience all the benefits of foam rolling at our CP Restore Class today!

Timeline photos 04/02/2022

Did you know that with a regular Pilates Practice, your body will feel the benefits of:

✨ Normalized Blood Pressure
✨ Improved Posture & Circulation
✨ Breath Control
✨ Mind-Body Connection

How many times a week do you practice your Pilates routine? 💙

Timeline photos 03/27/2022

✨Giveaway✨ Club Pilates and @alowellness_ have partnered to get you glowing from the inside out!

One winner will be gifted:
☁️ Alo Glow Kit ($250 Value), complete with the Radiance Serum + Luminizing Moisturizer
💙 ONE MONTH of UNLIMITED Pilates classes at your nearest studio

Enter on Instagram.com/clubpilates!

Giveaway ends Thursday, 3/31 at 11:59pm PST. Good luck!

03/26/2022

Club Pilates is giving away one month of UNLIMITED Pilates! 💪🏽💙

Take care of YOU next month with a FULL-body workout for FREE. Only SIX more days for a chance to win! To Enter, go to @clubpilates !

A winner will be selected on April 1st!

Timeline photos 03/26/2022

It's always a good time for Pilates!

Share your answer below!

03/21/2022

Club Pilates has a class for everyBODY! Here are just a few:

- Reformer Flow
- F.I.T.
- Cardio Sculpt
- Center & Balance

Share your favorite in the comments!!!

Timeline photos 03/19/2022

Happy Certified Nurses Day! Our Superheroes in Scrubs - Thank you to all nurses who are members, staff, friends, family, & loved ones! We are so thankful for you and all that you do!

Timeline photos 03/19/2022

Happy Certified Nurses Day! Our Superheroes in Scrubs - Thank you to all nurses who are members, staff, friends, family, & loved ones! We are so thankful for you and all that you do!

Timeline photos 03/17/2022

In honor of March being Nutrition Month AND St. Patrick’s Day, here are 4 green foods that can help keep your body healthy in a number of important ways!

✨ Asparagus - Brain health
✨ Broccoli - Bone health
✨ Celery - Blood pressure
✨ Spinach - Digestive health

What leafy green vegetables do you include in your diet?

Timeline photos 03/17/2022

Peace, Love & Pilates what more do you need?

Schedule a class today!

Timeline photos 03/16/2022

Pilates is a practice not a skill, there is always room for growth, correction and learning. I joined Club Pilates Teacher Training because they are very intentional about their course and how to improve your personal practice while preparing us to guide others in their practice. My Pilates journey started about 20 years ago while I was training for a marathon, my then coach recommended Pilates as a recovery exercise. After the marathon years had gone by, the pandemic started and I had a realization of what I wanted to do next with my life. So far, this experience has been so humbling, I have cohorts that are from all walks of life of different age groups, and we are all learning what the body is capable of. - Troy S

Timeline photos 03/13/2022

It’s time to spring forward for daylight savings! Here are 4 tips to help you make the adjustment with ease:

- Ease into earlier bedtimes
- Keep your schedule consistent
- Reduce screen time
- Attend a Pilates class!

Don't forget - your favorite class begins one hour earlier today!

Timeline photos 03/12/2022

Want to be a part of our CP Crew? Today is the LAST DAY to receive $150 off your Training Manuals for our Club Pilates Teacher Training! Don't miss out on turning your passion into a profession and SAVE while you do it! Learn more: clubpilates.com/education

03/10/2022

A regular foam roll routine will help reduce soreness and muscle fatigue, improve performance, decrease risk of injury, and increase blood flow to your muscles.

Join our Restore class to re-center and balance your body with Trigger point accessories! 💙

Timeline photos 03/08/2022

The inward focus and use of breath from Pilates can down-regulate the nervous system. This, in turn, can take you out of fight-or-flight mode, lower cortisol, and decrease stress over time.

Honor yourself and honor your body, schedule your next Pilates class today! www.clubpilates.com

Videos (show all)

Location

Category

Telephone

Address


13727 Ventura Blvd
Sherman Oaks, CA
91423

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Other Pilates Studios in Sherman Oaks (show all)
Blaisdell Studios Blaisdell Studios
13840 Ventura Blvd. #201
Sherman Oaks, 91423

Private sessions and group classes in Classical Pilates, Franklin Method and Yamuna Body Rolling

Reforming Bodies Pilates Reforming Bodies Pilates
15122 Ventura Blvd Ste 101 (Rear Of Building)
Sherman Oaks, 91403

A pilates and indoor cycling studio

Pilate-ology Pilate-ology
13630 Ventura Blvd
Sherman Oaks, 91423

We are a boutique Pilates studio located in the heart of Sherman Oaks. First Virtual Class Free! Let's do Pilates!

Pilates by Kevin Sateri Pilates by Kevin Sateri
4908 Nagle Ave
Sherman Oaks, 91423

Home based Pilates studio with complete privacy

Gazelle Pilates, LLC Gazelle Pilates, LLC
4351 Van Nuys Blvd
Sherman Oaks, 91403

Gazelle Pilates will help you transform into the long and lean animal you were born to be! All ages and abilities are welcome to learn the Pilates method.

Studio C Pilates and Fitness Studio C Pilates and Fitness
14106 Ventura Blvd Ste 107
Sherman Oaks, 91423

A Pilates based workout in Sherman Oaks. Check out this fabulous, private, charming, fully eguipped studio to get an amazing workout!