01/31/2022
šTwo flights this week as I mentally prepare for Valentineās week at the Flower shop!
šŖCome sweat, pulse and soak in the energy!
See you there or on the replay!
Alright World! Let's Fly! Strap on some sneaks and dance with me. My lively, joyful, playful workout
01/31/2022
šTwo flights this week as I mentally prepare for Valentineās week at the Flower shop!
šŖCome sweat, pulse and soak in the energy!
See you there or on the replay!
01/28/2022
Flight change!
See you at noon or on the replay anytime!
01/25/2022
Come fly with me!
The time Iām saving on making a fancy post Iām gonna put into our abs tomorrow!
See you then!
01/24/2022
See you at Noon today
Or watch anytime on IGTV!
01/23/2022
āļøMonday at 9am PST!
Join me live or catch the replay š
š„All I know is, itās taken a few weeks but 2022 is starting to move and I think we should get our bodies moving along with it.
See you there Goslingsā¦š¦ (I know this is a duck- can we please get a goose emoji?!)
01/22/2022
THIS IS NOT A DRILL! š
š¦
I have been grounded too long. Itās time to fly!
Join me live if you can or find this workout later in IGTV.
30 minutes to work our core and get amazing cardio š
Oh itās gonna be fun.
11/03/2021
Just a sweaty goose and her turkeys?
Yup- itās that time of year when the Turkey hats should always be at an armās length.
Big shoutout and thank you to for the gorgeous Turkey referee hat- a much needed addition to the collection!
Also a new Goose Flight will be up tomorrow morning so come fly at your leisure!!!
11/25/2020
Next Week! Scheduleās out tomorrow! If you want to dance to the sounds of the season- letās fly!
11/24/2020
My new sneaks are very wise! Thank you to the original goslings for gifting me this little beauties! Now we are ready to fly! @ Sherman Oaks
11/23/2020
Are we all ready to fly? Holiday workout schedule comes out Monday, Nov. 30th!!!