Iron Method is the 1st true weight training studio in Sherman Oaks!
Welcome to Iron Method, the 1st true weight training studio located in the heart of Sherman Oaks! Our mission is to help you build strength, confidence & reach your goals while enjoying every step of the journey with our incredible community. We truly believe that fitness is for EVERYBODY, regardless of your age, shape, size, or fitness level. That's why we welcome everyone to come and join us, as
Disclaimer: NOT about weightlifting. But if you go to Iron Method then you know that we are so much more than weightlifting anyway.
05/22/2026
In honor of Memorial Day from now till 5/25 at midnight, please enjoy 10% off of a 5 pack!
Grab sale through our app or website.
Reason #562 to lift weights. Lifting weights keeps you focused on the present. Your strength in the now.
05/09/2026
In celebration of our fellow warriors (aka: Moms), till midnight Mothers Day, please enjoy 20% off a 10 pack!
Code at checkout: IMMOM20
IronMethod.com
Note:
- No edits or refunds once purchased so reach out with any issue before purchasing.
- Expiration - 8/10/26
05/08/2026
Tomorrow at IM, we will stay out of our joints, & head straight into our muscles. Our arms, abs and ass muscles to be exact.
05/05/2026
Unilateral offset training - working one side of the body with imbalanced weight. Benefits include building core strength, spinal stabilization, increasing balance, correcting muscle imbalances, and taking your strength building to the next level!
That's just a small part of what we are up to this month Iron Method. We're spending the entire month humbling our ourselves with the intention to get stronger from the inside out. It's all about aging strong!
05/01/2026
Just supporting public transportation!
04/22/2026
Our Parent & teen lift this Saturday at 12:45! Text or message us if you have any questions or are interested in joining. :)
Cost - $35 a person
Attendees Info:
- Your teens are welcome to attend with or without you.
- We need a minimum of 10 people to have class.
- We have a 20 person max.
Instructors:
Carolyn McGuire & John Hassell will be heading your classes!
04/17/2026
Our Parent & teen classes are officially starting this Saturday at 12:45pm. We are switching to an Ala Carte class style, so you can join in whenever possible! Check out the deets below and reply here if you have any questions or are interested in joining. :)
Day/Time:
- Saturdays at 12:45pm
- 50 min class.
Cost:
- $35 a person
Attendees Info:
- Your teens are welcome to attend with or without you.
- We need a minimum of 10 people to have class.
- We have a 20 person max.
Instructors:
Carolyn McGuire & John Hassell will be heading your classes!
Signing Up:
- Text/call us to sign up for this or a future Saturday.
- Our weekly cut off for sign-ups moving forward will be each Wednesday beforehand.
Reach out with any questions and we're looking forward to helping your teens to become strong like YOU!!
| Monday | 6am - 6:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 6:30pm |
| Thursday | 6am - 6:30pm |
| Friday | 6am - 5:30pm |
| Saturday | 7am - 11am |
| Sunday | 8am - 12pm |