Dragonfly Cycle + Train

Friday vibes. Troy cracking jokes. Jess getting a little taste of her own medicine. 😅💪

📸 cred:

The challenge doesn’t even start until August 3… and Kathrin is already cheating. 😂

She found a bike in her hotel gym, threw in her AirPods, streamed our class, and rode along from vacation.

We didn’t ask her to do this.

She just has a slight Dragonfly addiction.

And honestly… this is exactly the mindset the DFLY Summer Challenge is all about.

Not perfection. Not excuses. Just finding a way to stay consistent—even when you’re out of town.

★ August 3–29
★ 2 rides + 2 strength classes each week
★ $25 to join
★ Complete the challenge and you’ll earn an invite to our exclusive end-of-summer party.

If Kathrin’s already training before the starting gun… the rest of you have some catching up to do. 😉

☀️ FINISH STRONG ☀️

Don’t wait until September to get back on track.

This August, we’re committing to one simple goal: consistency.

From August 3–30, complete:
★ 2 Ride classes each week
★ 2 Strength classes each week

That’s it.

No crazy workouts.
No impossible expectations.
Just four weeks of showing up—even when life gets busy.

🏄 Registration is $25 and space is limited to 30 participants.

Once you sign up, your name goes on your own Summer Strong surfboard, where you’ll track your progress throughout the month alongside the rest of the Dragonfly community.

🌴 Complete the challenge and you’ll earn an invitation to our exclusive Summer Strong Celebration—a members-only event to celebrate your consistency and kick off September stronger than ever.

Sign-ups are officially open! Stop by the front desk to reserve your surfboard before they’re gone. ★

When someone you love becomes part of something that’s changed your life, you want to share it. 💛

At Dragonfly, our community hasn’t grown because of billboards or flashy marketing campaigns. It’s grown because members tell their friends, coworkers, spouses… and yes, even their daughters. ✨

As part of our referral program, when a new member joins through an existing member, we say thank you with a credit equal to one month of the new member’s membership tier. It’s our way of recognizing that referrals aren’t just transactions—they’re trust.

In today’s world, where we’re all inundated with ads and endless choices, personal recommendations mean everything. They help build the kind of community where people feel seen, supported, and excited to show up.

The best compliment you can give Dragonfly is sharing it with someone you care about. ❤️

Thank you for helping us grow this community—one referral, one friendship, one family member at a time