Blaisdell Studios

In this week‘s Yamuna Body Rolling classes at Blaisdell Studios, we are focusing on creating more space, alignment  and strength in our knees! 

Blaisdell Studios will be closed this week in observance of the Thanksgiving holiday. We look forward to resuming classes in December. Happy Thanksgiving! 🦃

https://www.facebook.com/100063572590685/posts/1064406115688465/?mibextid=cr9u03

Take charge of your own well-being. Yamuna Body Rolling is WAY CHEAPER than getting a massage. It's empowering to be able to balance and realign your own body, on your own! Learn how to heal your own body using Yamuna's genius technique. Join Merilee this Wed. 3:30 to 4:30 PM PDT or Fri. 11:30 AM to 12:30 PM for Yamuna® Body Rolling class! Click on the link below to sign up:
https://r20.rs6.net/tn.jsp?f=001xeBkaO8I2j3NAp98TnucAgKtaURbezO2dV4h__d4JEYbREKWhpp3-dVnEG6crSLsy1LoeQ1OnNK8U-8MOHz9Mxa_eez5Mle_4CPDnLRSj9hlftv2fl0TORmU9JBupEuIMVYVTG_trRbDz-9yyrC_pxFjjZob2kl_ei-KFfeJysygjLglfvTFDgXQfbKqj8x3fljCgYoirJgNIvGVjit3vVVgqdlDlVQ_&c=ybIX4abmUYI1-FR00eMaC6p8_TTaQ1-uH_5hVRVHYNJYpO2YO_EysQ==&ch=i1aIqA6lt9vQVegjMeY4HcB9zMbsUzC4sO1N8jeubCbOrlswP3ctwg==

Happy autumnal eqinox! 🍁🎃🧡

I need to replenish my Earthquake kit, etc…

Recent earthquakes raise concern over lesser-known - but dangerous - Puente Hills fault A recent 4.4-magnitude earthquake that rattled Los Angeles is raising concern over the lesser-known Puente Hills fault system, which seismologists say has the potential to unleash a devastating quake.

Very interesting article! 💃🕺🩰👯

‘You Think, So You Can Dance?’ Science Is on It. The emerging field of dance neuroscience is finding that dance, with its multifaceted demands, engages the mind as intensively as the body.

Creating more space between the pelvis and lower ribs with Yamuna Body Rolling®️