Blaisdell Studios

Private sessions and group classes in Classical Pilates, Franklin Method and Yamuna Body Rolling

Operating as usual

Photos from Blaisdell Studios's post 10/30/2021

YBR class today - Shoulder, Arm and Hand Sustainability - Oct 29, 2021

Photos from Blaisdell Studios's post 10/30/2021

Midnight snack and tomorrowโ€™s lunch!

Photos from Yamunala's post 10/20/2021

Photos from Yamunala's post

10/08/2021

https://www.facebook.com/1717633925137844/posts/3150766451824577/?d=n

This Wednesday and Friday's classes, Merilee will be teaching Yamuna Body Rolling with breath work. We only use a small percentage of our lung capacity and this class will help you to gain much more! Wednesday 3:30-4:30 and Friday 11:30-12:30. To book your spot, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

09/16/2021

How strong is your pelvic floor? Did you know that by strengthening and toning your pelvic floor many other issues in your body can be resolved. Working the pelvic floor can also help with back pain. Who knew? Merilee will be teaching focused routines designed to give you a healthy pelvic floor. This Friday 11:30-12:30 via Zoom. To book your spot, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

08/25/2021

Classes this week will be all about creating length in your torso. Your chest can actually drop down, compacting your lower body creating digestive issues and back pain. Let's fix all that together! Wednesday 3:30-4:30 and Friday 11:30-12:30. To book your spot in these Zoom classes, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

08/18/2021

Total Body Rolling - this week's focus on the lower legs. Wednesday 3:30-4:30 and Friday 11:30-12:30 with Merilee. To book your spot, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

Total Body Rolling - this week's focus on the lower legs. Wednesday 3:30-4:30 and Friday 11:30-12:30 with Merilee. To book your spot, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

08/04/2021

Yamuna Total Body Rolling classes with Merilee this week will focus on releasing and unwinding your hard-working legs! Wednesday 3:30-4:30 and Friday 11:30-12:30. To book your spot for these Zoom classes, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

07/29/2021

Got shoulder problems? Join Merilee for a Yamuna Body Rolling class on Zoom with a focus on the shoulders, hands and wrists. Wednesday 3:30-4:30 and Friday 11:30-12:30. To book your spot click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

07/20/2021

This week's Yamuna Total Body Workout! Merilee will be focusing on the neck. Wednesday 3:30-4:30 and Friday 11:30-12:30. To book your spot, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS 07/08/2021

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS

In case you missed it!

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS TOTAL BODY/FRONT OF THE BODY FOCUS Greetings! This Wednesday and Friday we'll be opening up the front of the body with a detailed routine to release the the PECS (CHEST) MUSCLES. Many postural problem

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS 07/07/2021

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS

Have you checked this out?

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS TOTAL BODY/FRONT OF THE BODY FOCUS Greetings! This Wednesday and Friday we'll be opening up the front of the body with a detailed routine to release the the PECS (CHEST) MUSCLES. Many postural problem

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS 07/06/2021

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS

Have you seen our latest news?

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS TOTAL BODY/FRONT OF THE BODY FOCUS Greetings! This Wednesday and Friday we'll be opening up the front of the body with a detailed routine to release the the PECS (CHEST) MUSCLES. Many postural problem

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS 07/06/2021

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS

Check out our most recent newsletter!

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS TOTAL BODY/FRONT OF THE BODY FOCUS Greetings! This Wednesday and Friday we'll be opening up the front of the body with a detailed routine to release the the PECS (CHEST) MUSCLES. Many postural problem

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS 07/06/2021

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS

YBR THIS WEEK TOTAL BODY/FRONT OF THE BODY FOCUS TOTAL BODY/FRONT OF THE BODY FOCUS Greetings! This Wednesday and Friday we'll be opening up the front of the body with a detailed routine to release the the PECS (CHEST) MUSCLES. Many postural problem

06/29/2021

Fab Catie! ๐Ÿ‘

06/29/2021

Fab Catie! ๐Ÿ‘

06/22/2021

Friday 11:30-12:30 Merilee will be teaching a Yamuna Total Body Workout with a focus on hips. To book your spot, click here: https://blaisdellstudiosclientschedulingpage.as.me/YamunaBodyRolling

06/15/2021

This Wednesday and Friday we will be focusing on the LEGS and doing new routines to lengthen and strengthen them. This will give your body more freedom of movement and better support. There will also be a full body workout component to this class. Come and feel the freedom in your legs and whole body!

https://BlaisdellStudiosClientSchedulingPage.as.me/YamunaBodyRolling

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS 06/11/2021

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS

In case you missed it!

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS TOTAL BODY/RELEASE THE SHOULDERS Greetings! In this week's classes we'll be doing TOTAL BODY routines and special routines for the SHOULDERS to release tension, align and bring greater range of motion

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS 06/10/2021

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS

Have you checked this out?

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS TOTAL BODY/RELEASE THE SHOULDERS Greetings! In this week's classes we'll be doing TOTAL BODY routines and special routines for the SHOULDERS to release tension, align and bring greater range of motion

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS 06/09/2021

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS

Have you seen our latest news?

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS TOTAL BODY/RELEASE THE SHOULDERS Greetings! In this week's classes we'll be doing TOTAL BODY routines and special routines for the SHOULDERS to release tension, align and bring greater range of motion

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS 06/09/2021

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS

Check out our most recent newsletter!

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS TOTAL BODY/RELEASE THE SHOULDERS Greetings! In this week's classes we'll be doing TOTAL BODY routines and special routines for the SHOULDERS to release tension, align and bring greater range of motion

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS 06/08/2021

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS

YBR This Week: TOTAL BODY/RELEASE THE SHOULDERS TOTAL BODY/RELEASE THE SHOULDERS Greetings! In this week's classes we'll be doing TOTAL BODY routines and special routines for the SHOULDERS to release tension, align and bring greater range of motion

YBR This Week: PELVIS & HIP SUSTAINABILITY 06/03/2021

YBR This Week: PELVIS & HIP SUSTAINABILITY

Have you checked this out?

YBR This Week: PELVIS & HIP SUSTAINABILITY PELVIS & HIP SUSTAINABILITY Greetings! This week we'll be doing routines to build a strong and balanced pelvis. These detailed routines are designed to bring awareness to our imbalances and help corre

YBR This Week: PELVIS & HIP SUSTAINABILITY 06/02/2021

YBR This Week: PELVIS & HIP SUSTAINABILITY

Have you seen our latest news?

YBR This Week: PELVIS & HIP SUSTAINABILITY PELVIS & HIP SUSTAINABILITY Greetings! This week we'll be doing routines to build a strong and balanced pelvis. These detailed routines are designed to bring awareness to our imbalances and help corre

YBR This Week: PELVIS & HIP SUSTAINABILITY 06/02/2021

YBR This Week: PELVIS & HIP SUSTAINABILITY

YBR This Week: PELVIS & HIP SUSTAINABILITY

YBR This Week: PELVIS & HIP SUSTAINABILITY PELVIS & HIP SUSTAINABILITY Greetings! This week we'll be doing routines to build a strong and balanced pelvis. These detailed routines are designed to bring awareness to our imbalances and help corre

05/26/2021

This Wednesday 3:30-4:30 and Friday 11:30-12:30 Merilee will be teaching a Total Yamuna Body Workout, with a focus on increasing your lung capacity. To book your spot, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

05/19/2021

This week (Wednesday 3:30-4:30 and Friday 11:30-12:30) we will be doing some new detailed routines to lengthen and strengthen the BACK. We will also be doing routines for the rest of the body and continuing to focus on deepening the breath. To book your spot, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

05/13/2021

๐Ÿ˜€

Total body workout with a focus on your abdominals! Get ready for summer. This Wednesday 3:30-4:30 and Friday 11:30-12:30 with Merilee Blaisdell. To book your spot, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

05/05/2021

This Wednesday 3:30-4:30 and Friday 11:30-12:30 Merilee will be teaching Yamuna Body Rolling, focusing on the connection between your hips and your feet. You'll feel much more secure and grounded after this class! To book your spot, click here: https://blaisdellstudiosclientschedulingpage.as.me/schedule.php?appointmentType=14290199

04/21/2021

This Wednesday 3:30-4:30 and Friday 11:30-12:30, Merilee will be teaching Yamuna Total Body Workout with focus on the neck. To book your spot, click here: https://BlaisdellStudiosClientSchedulingPage.as.me/?appointmentType=14290199

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Location

Telephone

Address


13840 Ventura Blvd. #201
Sherman Oaks, CA
91423

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
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