Although most of my clients are sporting athletes, athletic coaches, and business executives, my coaching skills can be applied in order to help almost anyone reach his, or her highest potential. I use Skype and FaceTime for most consultations which not only allows us to keep our prices down (no travel!) but also means we can have sessions at much more meaningful times – such as before / after training or moments before a crucial competition, or deadline. If you’d like some detailed information about how Leo can help you get ‘the mental edge’ then start by emailing him at [email protected], or call +1 818 385-1121 to schedule your first coaching session. Performance Coaching:
To learn more about performance coaching (the profession) as well as coaching (the subject) then read below, as both are still hugely misunderstood.
• A qualified performance coach can work with anyone wanting to improve his or her performance. Many of the mental skills I use to help our athletes are unique and custom designed based on individual needs. It works on athletes and business executives, but just as well for performing artists, dancers, musicians, corporate environment and everyone whose performance is their work.
• A qualified performance coach can help with welfare issues (also known as mental roadblocks) but my main focus is always the mental aspects of the performance itself (such as handling emotions, pre-competition preparation, decision making, motivation, confidence, nerves, concentration, performing under pressure, team cohesion to name the most common).
• A qualified performance strategist can deliver mental skills sessions in a much wider range of ways than a physical or technical coach due to the fact that I don’t need to see my clients exercise in order to help them improve their minds and bodies – such as via Skype, FaceTime, Google Hangouts or even the phone.
• A mental coach is one of the most misunderstood areas within both, sport and psychology. Most people have no idea what I do and are very surprised when they actually invest some time to find out. As a performance coach and owner of one of the most cutting-edge gyms in Southern California, Leo ‘s coaching strategy outpaces all others, because he knows that physical success starts with mental success. His “high-performance mentality” is a unique training philosophy, customized for your particular goals and desires. Leo will help you create a field of self-awareness around yourself that carries into every aspect of your life. You will learn how to live your best life, in the high-performance body you want to live it in, every single day. Leo says, “I don’t make promises, I deliver.”
