Relentless Fitness

Relentless Fitness

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You would be proud Lisa Pescherine and I worked out on my front lawn today! If anyone wants to join us Tuesday come on over.

Come join Our Relentless Fitness Family!! We take a personal training approach to our fitness classes using the most advanced training techniques.

It's a Fun, Creative & Challenging workout done in a very safe, family-style atmosphere. A nonstop, one hour, heart-pumping cardio workout that includes Resistance Bands, Rope undulation, Medicine & Bosu balls, Kettlebells, Agility cones and more.

Operating as usual

Photos from Relentless Fitness's post 09/19/2022

Centuripe, Sicily. Stunning views of Mt. Etna from here. Bellisimo!

09/13/2022

Polizzi Generosa, Sicily.
😍😍😍

09/11/2022

08/29/2022

Link in bio

08/13/2022

Take care of yourself, you’ll feel better. # #

08/05/2022

If you have fitness goals to reach, try and find balance and not go nuts. Having one fun meal a week will help you physically & mentally, but if you go nuts all weekend, it will be harder & take longer to reach your fitness goals. Stay disciplined. You got this!
Happy FriYAY!

RelentlessFitnessLA.com
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08/03/2022

Fuel up!

08/02/2022

Chair set- full body, armfocused

Pull up a chair and don’t sit down! 🤣
No weights for this one, you just need a folding chair.

Give this a try & let me know how it goes champ! 👊

Repeat 2-3 rounds
- step ups - 25x each leg
- Tricep dips - 25x
- right/left step up w/ 6 high knees - 1 min
- squat press - 25x
- balance bicep curls - 10-15x each side
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RelentlessFitnessLA.com
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07/31/2022

Full body set! (No equipment)

No equipment set!
Upper & lower body & core w/ modifications so, no excuses!!! Lmk if you try this!

Repeat for 3 rounds!

- Double bicycles - 40 sec
- pushups - 15x
- low side shuffle - 1 min
- inchworm w/ pushup & 4 mtn climbers - 1 min
- Lunge pulses right & left - 30 sec each leg

RelentlessFitnessLA.com
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🎶 DJ CanDeeFlip? aka Vito DelleGrazie Jr.

07/29/2022

Practice Self care. That is all.

07/23/2022

It’s not just about the workouts.
Get your mind right.

07/21/2022

It’s against the law to be from Long Island and not root for the Islanders. Just sayin.

07/20/2022

Try this Abdominal set!
Lmk how it goes.

Do 2-3 rounds!
- Bicycle w/ clap - 40 sec
- 3 scissors w/ reverse crunch - 40 sec
- crunch w/ 4 heal taps - 40 sec
- wave in’s - 40 sec
- release pushup w/ 4 slow mtn climbers - 1 min
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RelentlessFitnessLA.com
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07/20/2022

Sometimes you have to do things you just don’t want to do. That’s life! Look, I know exercise isn’t the most important thing, but guess what? YOU ARE! You matter. Your health matters. It effects everything you do. Including your family, friends and job. Everyone and everything in your world feels it when you’re not feeling your best. Dedicate a few days a week to your body, mind and spirit & stop beating yourself up. Self frikkin care. And if you can’t “find” the time.. stop looking & schedule it! Let’s go!!
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07/16/2022

Don’t like the world “cheat”? That’s okay, whatever you call it but it you’re lifestyle is eating an 80/20 (80% healthy 20% fun food) which I highly suggest to reach your fitness goals, than get a workout in after the 20%!!
Try NOT to think of it as punishment, instead try to think of it as cleaning out your system.
Happy Sweaturday!!!
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RelentlessFitnessLA.com
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07/12/2022

RelentlessFitnessLA.com
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07/07/2022

Hard work always pays.
Give it your all today. RelentlessFitnessLA.com

06/30/2022

Mindset is everything. Lock it in and you will reach your goals. Don’t let old thoughts or old thinking define who you are.
Now go get ‘em!!
Happy Thursday!
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RelentlessFitnessLA.com
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06/23/2022

Happy Thursday!!
You choose what to wear, you choose your attitude too!!
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RelentlessFitnessLA.com
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06/18/2022

Mmmm mmm mmmmm!
This was worth every calorie! If you can’t let go and enjoy once a week, what the heck is it all for?! I can’t be alone here. Class tomorrow at 9am!
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RelentlessFitnessLA.com

05/30/2022

🇺🇸Happy Memorial Day! 🇺🇸
Remembering the brave soldiers that sacrificed their lives for our freedom. ❤️🙏

05/20/2022

Happy Friday! Positive mindset, positive day.

05/13/2022

Accept it or not, change is always happening. We grow, we age, we gain experience day by day. We can roll with it or fight it. We can make it positive or negative. We can like or not. We don’t have control of many things, but we can control how we respond to it. We control what we eat every day, if we want to exercise and practice self care. So, go get some exercise & eat well today. You’re worth it!
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RelentlessFitnessLA.com
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05/12/2022

“Make up your mind” they would say. But, it’s true. Don’t let your mind play tricks on you. Run the show, or the show runs you. Pay attention to your thoughts, once you turn them positive, the positive change starts to happen.

05/05/2022

Today is all that matters.
Let’s go. Make yourself and your health a priority. Period.
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RelentlessFitnessLA.com


05/04/2022

Mindset, mindset, mindset.
Start your day with a positive attitude and mindset & see where it takes you. 👊

RelentlessFitnessLA.com

05/01/2022

Don’t fit get to rest & recharge.
Happy Sunday!

04/29/2022

Change is possible ONLY if you’re willing.

RelentlessFitnessLA.com

04/20/2022

A little extra weight never just nobody! Miss you @nhlgrl

04/20/2022

No regrets. All we have is now. The last thing any of us want is to look back and say “I should have xyz.”
Just go for it! Check it off your to do list & move forward. If it doesn’t turn out how you want, at least you went for it.

04/19/2022

Pick your misery.
And whatever the answer is, is yours! It’s your life, your body, YOUR health. Nobody else’s. Do what works for you. But, I’m here if you need help with the healthy choice, that’s all.

RelentlessFitnessLA.com
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04/15/2022

We all have a past, don’t let it define you.
Have a Happy FriYAY!!
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RelentlessFitnessLA.com
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04/14/2022

We all know exercise helps us physically get stronger that’s obvious. But, I tell ya, the difference it makes in my mood is a game changer. Get up and move. You’ll feel better.
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Class today SHERMAN OAKS @ 7:45am & 9am!
Message me for a spot.
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RelentlessFitnessLA.com
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04/14/2022

We all know exercise helps us physically get stronger that’s obvious. But, I tell ya, the difference it makes in my mood is a game changer. Get up and move. You’ll feel better.
.
Class today SHERMAN OAKS @ 7:45am & 9am!
Message me for a spot.
.

RelentlessFitnessLA.com
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04/12/2022

Power of the mind is EVERYTHING.
Yes, nutrition and exercise will help you reach your fitness goals, Witt join a doubt… but sooooo many people overlook how we think and how we talk to ourselves.. it plays a main role.
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04/09/2022

Good morning!!! Happy Saturday!!
Get up and move at some point today! Don’t fall off the rails this weekend!
Hey Sherman Oaks peeps.. Class is today at 9am & 10am!! Message me if you want in!
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RelentlessFitnessLA.com
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Videos (show all)

Chair set- full body, armfocused
Full body set! (No equipment)
Try this Abdominal set! Lmk how it goes. Do 2-3 rounds! - Bicycle w/ clap - 40 sec - 3 scissors w/ reverse crunch - 40 s...
Mindset is everything. Lock it in and you will reach your goals. Don’t let old thoughts or old thinking define who you a...
We all know exercise helps us physically get stronger that’s obvious. But, I tell ya, the difference it makes in my mood...
Happy Throwback Thursday!! Let’s do this!! RelentlessFitnessLA.com.Miss you @anya_anutag @lusha2018 @ericbunn9 & Stevie!...
Oldie but goodie! .RelentlessFitnessLA.com.#ThrowbackThursday #relentlessfitnessla #shermanoakspersonaltrainer #relentle...
Happy Tuesday! “I have no time” is a bullsh*t excuse. You know it and I know it. MAKE the time to take care of yourself....
🎶”Lookout weekend, here I come” 🎶 Debbie Deb fans sing it w/ me!! 🤣🤣🤣ok, okkk, luckily for you this is only text. 😲🤦🏼‍♀️...
Happy Valentine’s Day!! Show yourself some Valentines love & move your body. You only get one! ❤️❤️❤️💪💪💪.RelentlessFitne...
Happy Thursday! Message me if you want in! . RelentlessFitnessLA.com..#relentless #relentlessfitnessla #relentlessmaria ...
Who the heck said you have to “like” it?!!? It’s not all sunshine and rainbows kids. Just get your butt up & take care o...

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14201 Huston St
Sherman Oaks, CA
91423

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