We are a boutique Pilates studio located in the heart of Sherman Oaks, CA We founded Pilate-ology in 2012 out of our passion for Pilates.
Pilate-ology [pi-lah-tee-all-o-jee]: The study and practice of Pilates in a beautiful, friendly, and fun environment, creating a stronger, leaner, and sexier you! Our studio is welcoming to those of all fitness levels, affordable, and most importantly, gives a kick-ass Pilates workout. We feel Pilates is the most effective workout for long-term physical health, as it’s low impact, builds muscle &
07/17/2026
Pilates and Pets! Dani and Steve 🌈
Steve was a part of the Pilate-ology fam for almost 15 years! A tiny guy who was full of love, cuddles and was always making everyone laugh. We will all miss him 🌈❤
07/15/2026
Shaking things up a bit! Adding three more Advanced classes to the schedule and some teacher switches! Check out the new schedule changes starting this month and August.
07/14/2026
We are going into our 12th year and we'd love to have you join us for Pilates Teacher Training! We offer a comprehensive program of Anatomy, Mat Pilates and Reformer Pilates as well as a module based approach for those who want to only certify in one modality or who just want to deepen their practice.
What sets us apart?
-We have over 40 years of combined expertise in the Pilates method.
-Our goal is to turn you into experts who not only know the material, but who can teach it in ways that work for everyone.
-We offer mentoring throughout the program and beyond.
-All costs are included...no hidden fees!
-Payment plans available
-Warm and supportive learning environment
-Free perks and class discounts!
Session starts Saturday, September 13th. Be ready to teach by the new year! DM to get more detailed info!
07/13/2026
Summer may be here, but SPRINGboard is year round! Try it out with Nora on Sundays at 1pm and Fridays at 12pm
07/11/2026
Saturdays are jumping with Elise and Cardio-ology at 8am!
07/07/2026
Have you taken Stretch class with Nora, yet? Take 50 minutes to center and get ready for the week ahead! Sundays at 11am😊
07/04/2026
Celebrating the 250th with a sale! 🇺🇸🇺🇸🇺🇸 July 4th through 8th!
Group Classes
5 for $130 (use flag5 at checkout)
*all classes EXPIRE 30 days from purchase date
10 for $240 (use flag10 at checkout)
*all classes EXPIRE 60 days from purchase date
Memberships
$100 off new or upgraded 6-month auto-renew memberships
(email or DM to purchase)
15% off Tank tops and Totes
July Move of The Month! Getting ready for pool days with Backstroke on the Long Box. Traditionally used as a preparation for learning Teaser, this one is just as tough!
Elise is always getting creative in her classes!
06/29/2026
The calm (or Cam 😉) before the storm...
| Monday | 7am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 2pm |