Pilate-ology

Pilate-ology

Comments

‘Physical fitness is the first requisite of happiness.’
~ Joseph Pilates.
Just did last nights class on Now. Holy [email protected]#%
Everyone should do it that missed last night. Is is it too early for wine?
Pilate-ologists, we, too, are "RBG notorious."
Notoriously aspiring to our personal physical best.
Like Ruth Bader Ginsberg inspired, we wield our weights, do our planks and pushups on a ball.
And like her, we keep our collars wide, proud and beautiful!
While I'm eating birthday fish&chips, enjoy this inspiration.🤪
The holidays are at our throats! But we've got this!
WHAT we need to survive? Deep breathing.
HOW this helps? Natural pain management, improved blood flow, increased energy, better posture, reduced inflammation, a happier lymphatic system and improved digestion.

And WHERE do we get to breathe deeply?
A 1/2 Cardio Pilates class!
Dani's Tuesday 11:00 class is a perfect way to jump into the week and the holiday season. See you Tuesday!

Some spots still available (for those who seek sanity!)
Whoot-whoot! My schedule finally allows for Tuesday's Cardiology/Reformer class at 11:00! It's so much more than you may think! Bouncing from the perpendicular trampoline at the foot of the reformer is one thing: Fun. And like every class, you can modify up or down as needed that day. Sprinkled in are regular arms/feet in strap moves and weights if you like. The time just flies like you will! Don't furrow your brow or groan - Try it out, come be a cardio-tramp like me!
These ladies worked very hard this morning! Amazing work, ladies!
Pilate-ology

We are a boutique Pilates studio located in the heart of Sherman Oaks. First Virtual Class Free! Let's do Pilates! Pilate-ology [pi-lah-tee-all-o-jee]: The study and practice of Pilates in a beautiful, friendly, and fun environment, creating a stronger, leaner, and sexier you!

We founded Pilate-ology in 2012 out of our passion for Pilates. Our studio is welcoming to those of all fitness levels, affordable, and most importantly, gives a kick-ass Pilates workout. We feel Pilates is the most effective workout for long-term physical health, as it’s low impact, builds muscle & bone, and in many cases, can drastically improve your posture. One of the best things about Pilates

Operating as usual

05/26/2022

Thurs morning Pilates with Nora!

05/26/2022

Mood for Pilates tonight! New Wave + Pilates = ❤️

05/15/2022

Come join our team!

05/12/2022

Love our Lindsay 💕

05/12/2022

Thanks Alex!! See you in class again soon!!

05/02/2022

Morning Pilates 💕

05/01/2022

Pilates is never boring! Start your week off on the right foot with us!

04/22/2022
04/13/2022

Happy Birthday to our beautiful Jessica! We wish you a year of happiness, laughter and Teasers!! We love you @iamjessie73

04/12/2022
04/01/2022

Thanks Christina Carrol!!! 💕

03/21/2022
Pilate-ology updated their website address. 03/20/2022

Pilate-ology updated their website address.

Pilate-ology updated their website address.

03/08/2022

Happy !!! Cheers to all of the amazing women in our Pilates community!

02/25/2022

And we look forward to seeing your smile too!!!

02/22/2022

Happy Teaser Twosday! #22222

02/18/2022

Tomorrow we are doing our first pop up!!! @pilateologyca in Sherman oaks!! Come by for a discount on our best sellers!! We can’t wait to meet our LA fans!! 😍😍😍😍❤️

02/14/2022

PILATE-OLOGY X PLAYGROUND

PLEASE JOIN US FOR THE FIRST POP UP SHOP IN LA - SPREAD THE WORD! 

THERE IS A NEW PLAYGROUND IN TOWN!

Pilate-ology is located in the heart of Sherman Oaks on the south side of Ventura Boulevard between Woodman Avenue and Ventura Canyon Blvd.
13630 Ventura Blvd.
Sherman Oaks, CA 91423
[email protected]
There is often free parking behind the studio. There is metered parking on Ventura Blvd, Woodman Ave, and Ventura Canyon (1 hour). There is free parking one block south on Valley Vista.

We look forward to seeing you there ! 10% Discount to ALL










02/12/2022
01/13/2022

Happy Birthday to the beautiful Dani!! We love you!!! 🎂💕🎊🎉

01/03/2022

Looking for someone to update our website on an as needed basis. Please DM us if interested and feel free to pass along if you know of anyone that might be. Thanks in advance!

01/03/2022

Wishing everyone a wonderful 2022! One full of joy, health, fun and lots of Pilates! #2022

12/24/2021

Sleep well everyone! See you tomorrow!

12/21/2021

Happy Holidays from Pilate-ology!!

12/21/2021

It was great seeing some of you at our open house!! Sophia won 5 classes!!

12/11/2021

The Pilate-ology Instructor Training program utilizes the foundational teachings of Joseph Pilates while also giving instructors the tools to create, innovate and inspire their students and clients! All of our graduates have gone on to teach both nationally and internationally!

The program can be done on-line or in person if you live in the Los Angeles area. Payment plans are available. E-mail via the link in our profile to get all of the details!

12/04/2021

It’s time for the Friday Advanced Pilates! See y’all soon!

12/02/2021

Pilate-ology swag! ❤️

11/17/2021

We love our small yet super studio and all the amazing people we do Pilates with everyday! Thanks to everyBODY that supports us!

11/10/2021

Happy day at Pilate-ology!! Find out why we’ve been here for over 10 years!

10/15/2021

Starting Tuesday October 19, 4pm is made for jumping with Dani!

09/26/2021

Hey! It’s going to be an awesome morning at Pilate-ology today!

09/16/2021

Our Springboard/Tower module starts in October! If you’re already an instructor looking to add an apparatus to your toolbox or you love Pilates and would love to do it at home, but have no room for a reformer, this training is for you! The Springboard™ is an affordable, space-saving piece of Pilates equipment that provides an invigorating full-body workout. It bolts to the wall, so it doesn’t take up floor space. This makes it perfect for an extra room, a home gym, garage, attic, or basement. Email: [email protected] or click on the email link in our bio to learn more!

09/14/2021

That feeling when the workout ends and you feel like you can do anything!!! Come see us and feel it too!!!

09/08/2021

The lovely Tisha King showing off her awesomeness in our Pilate-ology shirt!

Pilate-ology: Pilates for all People!

Pilate-ology [pi-lah-tee-all-o-jee]: The study and practice of Pilates in a beautiful, friendly, and fun environment, creating a stronger, leaner, and sexier you! We founded Pilate-ology in 2012 out of our passion for Pilates. Our studio is welcoming to those of all fitness levels, affordable, and most importantly, gives a kick-ass Pilates workout. We feel Pilates is the most effective workout for long-term physical health, as it’s low impact, builds muscle & bone, and in many cases, can drastically improve your posture. One of the best things about Pilates is that it works well for every fitness level --pro- athletes, people recovering from knee or back injuries, new moms, and those just wanting to get into shape can all benefit. Visit our website for more information!

Videos (show all)

Location

Products

Group Pilates Classes, Private & Duet Sessions

Telephone

Address


13630 Ventura Blvd
Sherman Oaks, CA
91423

Opening Hours

Monday 7am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 1pm
Sunday 8am - 2pm

Other Pilates Studios in Sherman Oaks (show all)
Aum & Garden Aum & Garden
13363 Ventura Blvd
Sherman Oaks, 91423

Aum & Garden is a retail space offering unique garden and spiritual merchandise, including special weekly events for your body, mind, and soul, est. 1997

Rising Lotus Yoga Rising Lotus Yoga
14148 Magnolia Blvd
Sherman Oaks, 91423

Let Joy Rise!

Complex Comedy Gym Complex Comedy Gym
14336 Ventura Blvd - Oakridge Plaza - 1st Floor
Sherman Oaks, 91423

FLEX YOUR IMPROV MUSCLE! Complex Comedy Gym® is the first improv comedy school to offer a continuous education with UNLIMITED CLASSES that focuses on your personal development in a supportive and positive atmosphere!

Club Pilates Club Pilates
13727 Ventura Blvd
Sherman Oaks, 91423

Max Fitness Academy Sherman Oaks Max Fitness Academy Sherman Oaks
15037 Ventura Blvd
Sherman Oaks, 91403

Max Fitness Academy Personal Training & Membership Gym, Kickboxing & Weight Loss Center in Sherman Oaks

24 Hour Fitness - Sherman Oaks, CA 24 Hour Fitness - Sherman Oaks, CA
15301 Ventura Blvd
Sherman Oaks, 91403

Welcome to the fan page for our 24 Hour Fitness Sherman Oaks Galleria club. We love to hear from our valued members so feel free to send us a message or post on the wall.

Most Hated Trainer Most Hated Trainer
14940 Ventura Blvd
Sherman Oaks, 91411

My clients get results thru hard work, dedication, and proper programming! We dont waste time on crap that doesnt work!

Body Unlimited Fitness Studio Body Unlimited Fitness Studio
13514 Ventura Blvd
Sherman Oaks, 91423

Maximizing potential and optimizing health! We create a customized plan for each individual taking into account health history, lifestyle, needs and goals

Krav Maga Worldwide HQ Training Centers • Sherman Oaks Krav Maga Worldwide HQ Training Centers • Sherman Oaks
15233 Ventura Blvd #100
Sherman Oaks, 91403

The best in self-defense, fitness, and fight training! Call us today for a FREE trial class! 818.377.770

Pulse Fitness Studio Pulse Fitness Studio
14396 Ventura Blvd
Sherman Oaks, 91423

Improve Everything.

Results Personal Training Results Personal Training
4367 Woodman Ave
Sherman Oaks, 91423-3030

WWW.RESULTSSTUDIO.COM

Tricia of Dance It Out Tricia of Dance It Out
Sherman Oaks

Hey McManiacs!! Like my page to keep up to date with all my classes & special events!!