05/28/2026
Pilates is better with your bestie!
We are a boutique Pilates studio located in the heart of Sherman Oaks, CA We founded Pilate-ology in 2012 out of our passion for Pilates.
Pilate-ology [pi-lah-tee-all-o-jee]: The study and practice of Pilates in a beautiful, friendly, and fun environment, creating a stronger, leaner, and sexier you! Our studio is welcoming to those of all fitness levels, affordable, and most importantly, gives a kick-ass Pilates workout. We feel Pilates is the most effective workout for long-term physical health, as it’s low impact, builds muscle &
05/28/2026
Pilates is better with your bestie!
05/18/2026
Sam, Instructor
Fun Facts: She was a cat three years in a row for Halloween and I wanted to be a vet! When she’s not teaching at Pilate-ology, you can also find Sam at another Sherman Oaks staple, Stanley’s. Find her there on Mon, Weds, Fri, Sat!
Workout with Sam:
Mondays 6/7pm
Thursday 6pm
Fridays 7am
05/15/2026
Just another Monday Funday at Pilate-ology!
05/12/2026
Camryn, Instructor
Fun facts! Camryn grew up in Dallas doing everything with her twin sister! She wanted to be a broadway performer, vet, and a bakery owner when she grew up. She studied acting and screenwriting in college before moving out to LA! Loves live music, supporting the arts, and trying out new coffee shops :)
Workout with Cam:
Mondays 10-1pm and 4-6pm
Fridays 9-11am
05/10/2026
Flash sale today only!
05/04/2026
Elise, Instructor
Fun fact: . She used to have a major (irrational) fear of becoming an astronaut. It’s actually still a fear.
Was obsessed with Steely Dan, The Eagles, and Pink Floyd when she was a child and could sing every song.
Work out with Elise:
Wednesday 9am
Thursday 9/10am
Saturday 8/9/10/11am
Move of the Month! Bridges 🌉
The bridge highlights pelvic stability, glute/hamstring connection and lower back strength with integrated full body support. Read more about bridging in this month’s newsletter delivered straight to your inbox.
04/27/2026
Nora, Instructor/Newsletter guru.
Fun Facts: Nora was always one to break out into song, wear a funky outfit, or make a crazy face! And she was, of course, very attached to her headphones & Walkman :)
Workout with Nora:
Sundays 11 - 2pm
Thursdays 4 - 7pm
Fridays 11 - 1pm
04/21/2026
Dani, co-owner.
Fun Facts: Dreamed of being an actress but had terrible stage fright. Watched Miss America with her mom (Miss Chicago ‘62) while they both wore crowns. Tossed the football with her dad and brothers on the weekends. Massive crush on Rick Springfield (may have been mutual).
Workout with Dani on:
Tuesdays 9/10a & 4/5p
Wednesdays 12p
Thursdays 7/8a
04/13/2026
Happy Birthday to co-owner Jessica!
Fun Facts:
She dreamed of one day being an actress, pop-star, fashion designer or architect.
Her mom and grandmother hand made her clothes until the age of 3.
Workout with Jessica
Sunday 9/10a
Monday 7/8/9a
Tuesday 7/8a
Wednesday 7/8a
Friday 8a
| Monday | 7am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 1pm |
| Sunday | 8am - 2pm |