The BEAT Fitness

HOLIDAY WEEKEND SCHEDULE

SATURDAY, JANUARY 14
8:00 am - 9:00 am: BEAT CARDIO with Dj Silence
9:15 am - 10:15 am: Coming soon GROUP WEIGHT TRAINING
10:30 am - 11:30 am: B***Y CAMP

SUNDAY, JANUARY 15
8:30 am - 9:30 am: BEAT KICKBOXING
9:45 am - 11 am: BEAT CARDIO PARTY (1h15) with DJ Silence

MONDAY, JANUARY 16 - Martin Luther King Day
9:30 am - 10:30 am: BEAT CARDIO
6:30 pm - 7:30 pm: BEAT CARDIO

See online schedule for live-streamed classes.

Come celebrate Thanksgiving tomorrow, French style and Frenchy style! This will be a celebration and a workout that you won’t want to miss.
We have so much to be grateful for and I look forward to celebrating with you!!!

Starting 9:15am French complimentary breakfast. Coffee, orange juice, deliciousThanksgiving bakery & pastries from Period Pastries along with mimosas!

9:45am - 11am THANKSGIVING BEAT CARDIO PARTY
with Live DJ Silence

Best part! There will be a raffle of free classes! Don’t be a turkey and miss out our big THANKSGIVING BEAT CARDIO PARTY🔥 Register online!

Special 10% discount all class packages In-studio & online ➡️ www.thebeatfitness.com

Choosing to be healthy is one of the greatest things you can do for yourself. The healthier you are, the happier you will feel. the happier you are, the more you’ll pay attention to your health. 𝐊𝐞𝐞𝐩 𝐭𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 🙏🏻



📸

This 𝐒𝐮𝐧𝐝𝐚𝐲, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟑𝟎 at 𝟗:𝟒𝟓 𝐚𝐦 we will be having a special 𝐇𝐚𝐥𝐥𝐨𝐰𝐞𝐞𝐧 𝐭𝐡𝐞𝐦𝐞𝐝 𝐁𝐄𝐀𝐓 𝐂𝐀𝐑𝐃𝐈𝐎 𝐰/ 𝐍𝐚𝐭𝐡𝐚𝐥𝐢𝐞 𝐁𝐨𝐫𝐝𝐞𝐚𝐮𝐱 Nathalie Bordeaux] 𝐚𝐧𝐝 𝐋𝐢𝐯𝐞 𝐃𝐉 𝐒𝐢𝐥𝐞𝐧𝐜𝐞 !! So let's get dressed up and ready to party for 1h15!
ALSO, make sure to wear your costumes because there will be a
𝟐 𝐂𝐥𝐚𝐬𝐬 𝐏𝐚𝐜𝐤𝐚𝐠𝐞 𝐑𝐚𝐟𝐟𝐥𝐞 for those who dress up AND workout in costume, and an additional 𝐟𝐫𝐞𝐞 𝐜𝐥𝐚𝐬𝐬 for the best costume!
SEE YOU THERE! 👻🎃👽



Nathalie Bordeaux]

is self-care✨

Happy Tuesday!