Gazelle Pilates, LLC

Gazelle Pilates will help you transform into the long and lean animal you were born to be! All ages and abilities are welcome to learn the Pilates method.

Gazelle Pilates is Sherman Oaks’ debut Pilates practice, teaching the Authentic Pilates method based on the art of Contrology. Instruction from Gazelle Pilates is done by certified instructors from Joseph Pilates protege Romana Kryzanowska, founder of Romana’s Pilates of New York. Gazelle Pilates mission is to help meet the needs of the Sherman Oaks community by bringing balance to client's daily

Operating as usual

09/23/2021

Love working out with your partner? But are tired of the same mat and free weight circuit you saw on Tic Tok 1000 times?! Local to the San Fernando Valley? Then come check out Gazelle Pilates -- we offer duet training. Two clients work with one teacher. Family and Friends who work out together generally enjoy happy hour too. So why not make it a night! Pilates at 5pm -- Dinner at #Stanleys by 6pm! Book today at GazellePilates.com -- or visit link in bio!

Love working out with your partner? But are tired of the same mat and free weight circuit you saw on Tic Tok 1000 times?! Local to the San Fernando Valley? Then come check out Gazelle Pilates -- we offer duet training. Two clients work with one teacher. Family and Friends who work out together generally enjoy happy hour too. So why not make it a night! Pilates at 5pm -- Dinner at #Stanleys by 6pm! Book today at GazellePilates.com -- or visit link in bio!

Photos from Gazelle Pilates, LLC's post 09/21/2021

Gazelle Pilates - Fall Newsletter is out -- check it! Handbag Drive, Spooky Soiree and more!

https://conta.cc/3lIq3vG

Gazelle Pilates is collaborating with an organization called Empowered Gifts for a Handbag Drive for the whole month of September through October 15th. Please bring in your gently loved or new Handbags for a tax-deductible donation. Extra bonus, please be sure to write an anonymous note to the new handbag owner wishing them good luck in their future endeavors. Want to donate a new bag but don't have time to go shopping? Click here for Empowered Gits Amazon Wishlist. Want to learn more about Empowered Gifts? Click here to watch an interview with Founder, Candy Williams. It will inspire you and give you insight about the women in LA that are helped by Empowered Gifts. Please watch. Thanks!

Sarah Manuel is a full-time Pilates studio Owner and a public servant with the Sherman Oaks Neighborhood Council. She has served on the SONC Board since 2018. Her collaboration with Candy Williams/Empowered Gifts is in effort to benefit the community as individual businesses in the Sherman Oaks Area. If you want to learn more about who your representatives are in your area -- please reach out! It's never too late to get involved with your community!!

Photos from Gazelle Pilates, LLC's post 08/09/2021

Blue Monday's! No shame in the game in coordinating. Have a great week everyone!

#bluemondays #gazellepilates

@apurebodylove @tawnyandersson

Shout out to @orlymey for directing & photography!

07/21/2021

Double fuzzies! Cheers to Mother/Daughter work outs.

#gazellepilates

Double fuzzies! Cheers to Mother/Daughter work outs.

#gazellepilates

05/09/2021

Happy Mother's Day! Without getting too sappy, I'll say this -- Mom's are mountains, so children can be the wind. The last few weeks have been particularly challenging for my family and for the first time, I saw my Mom cry in front of strangers. Her strength in showing her tears reminds me not only how strong she is -- how fiercely she loves. Not only is she in my corner, she's the freaking arena. If I had to plan a battle -- she would be the Admiral. If I were the butterfly, she would be the lioness I landed on. If I were cheese, she'd be ham. See where I'm going with this?! She's simply the best. So to all the mother's out there -- Happy Mother's Day! You are so loved.

Happy Mother's Day! Without getting too sappy, I'll say this -- Mom's are mountains, so children can be the wind. The last few weeks have been particularly challenging for my family and for the first time, I saw my Mom cry in front of strangers. Her strength in showing her tears reminds me not only how strong she is -- how fiercely she loves. Not only is she in my corner, she's the freaking arena. If I had to plan a battle -- she would be the Admiral. If I were the butterfly, she would be the lioness I landed on. If I were cheese, she'd be ham. See where I'm going with this?! She's simply the best. So to all the mother's out there -- Happy Mother's Day! You are so loved.

Photos from Gazelle Pilates, LLC's post 04/14/2021

New year, new sites -- double meaning style! Gazelle Pilates is located in Sherman Oaks just of the 101 Freeway near Ventura & Van Nuys. If you want to work out focusing reducing inflammation, reclaiming your core & vitality, consider working with us! Visit our lnktree for more information or DM Sarah direct.

#gazellepilates #weareopen #veryopen #pilatesmakestheworldgoround #classicalpilates #contemporarypilates #loveyourbody

03/31/2021

"Greetings from the San Fernando Valley... The happiest place on Earth!"

Love my new sweatshirt by @huckleberrystitching -- so cozy & accurate.

#gazellepilates #outfitoftheday #imwearinggoldenyellowleggingstoo #notanADjustashoutout

"Greetings from the San Fernando Valley... The happiest place on Earth!"

Love my new sweatshirt by @huckleberrystitching -- so cozy & accurate.

#gazellepilates #outfitoftheday #imwearinggoldenyellowleggingstoo #notanADjustashoutout

03/29/2021

Good morning! The sun is shining, happier times are here. Take a deep breath and smell the roses -- but in this case -- the orchids. Just in case you've missed it -- Gazelle Pilates is open and booking for Private Pilates lessons. Visit our lnktree for details. Have a beautiful Monday!!

Photo courtesy of @apurebodylove

#pilatesbody #mondaymotivation #stopandsmelltheorchids

Good morning! The sun is shining, happier times are here. Take a deep breath and smell the roses -- but in this case -- the orchids. Just in case you've missed it -- Gazelle Pilates is open and booking for Private Pilates lessons. Visit our lnktree for details. Have a beautiful Monday!!

Photo courtesy of @apurebodylove

#pilatesbody #mondaymotivation #stopandsmelltheorchids

Photos from Gazelle Pilates, LLC's post 03/23/2021

"Return to Life" with Gazelle Pilates. We've moved! Same building, more parking and only 3 doors down from our old location. We have 1600 sq feet of breathing room! Brand new HVAC system, medical grade air purifiers, socially distant equipment, bright eyes because you can't see the s**t eating grins (because of the facemasks) -- I mean what more could you ask for?! Book today for your first Pilates session with a Certified Pilates teacher. We look forward to helping you reduce inflammation, reclaim your body and let your spirit sore! See what I did there?! Yes, you will be sore -- but the good kind and your spirit will soar because the joy of the studio is contagious. Get ready to change your life and visit GazellePilates.com for more information.

#gazellepilates #weareopen #veryopen #pilates #noneedtoworkoutoutsidewhenthepartyisinside #breathe #control #centering #coordination #flow #whatamimissing?
#returntolife

03/22/2021

Enough's gone down - it's okay to be up! Hope you are all having a great Monday!!

#gazellepilates #itsokaytobehappyagain
@apurebodylove @ryanmanuel_actor @jessicafelman @pilatesxlex @unstoppablegoddess

Photo creds. @lexgallegos

Enough's gone down - it's okay to be up! Hope you are all having a great Monday!!

#gazellepilates #itsokaytobehappyagain
@apurebodylove @ryanmanuel_actor @jessicafelman @pilatesxlex @unstoppablegoddess

Photo creds. @lexgallegos

03/16/2021

Big announcement!! #gazellepilates #weareopen #veryopen

02/08/2021

Hey LA -- Please join @aarikaforcongress this Saturday, Feb 13th from 10a-12p & drop of new socks & towels for the Hope of The Valley. Details include drop off at Creative Ceramics -- #venturablvd #shermanoaks #hopeofthevalley #donationdrive #shermanoakschamber #thevillageshermanoaks #community

Hey LA -- Please join @aarikaforcongress this Saturday, Feb 13th from 10a-12p & drop of new socks & towels for the Hope of The Valley. Details include drop off at Creative Ceramics -- #venturablvd #shermanoaks #hopeofthevalley #donationdrive #shermanoakschamber #thevillageshermanoaks #community

Photos from Gazelle Pilates, LLC's post 01/31/2021

The last 2 weeks have forced me to address what my goals are, what I envision for my future and the future of Gazelle Pilates. I attended a Virtual Vision Board Party with @empoweredgifts last Sat. Such a wonderful time -- met some amazing & supportive women! I also learned a very valuable lesson -- dream loudly, chose, focus and then make it happen! So if you are like me and the first thing you say to yourself is "get up you've got sh*t to do" then perhaps you can agree that maybe that isn't the right approach because it can perpetuate stress and rapid thoughts. And to remember 1. The mind is very powerful. 2. It's essential to ground yourself more when you feel the human experience is too intense. 3. Ways to ground: movement practices, self-care, focus on gratitude, etc... 4. Ask for help. 5. Ask for more help. #themoreyouknow #pilatesismysuperpower #powerhouse is the house! #gazellepilates

Big shout out to founder of @empoweredgifts, Candy Williams -- Please check out her non-profit to learn more!

01/25/2021

Standing arm springs are an excellent way to integrate Pilates core engagement with posture and apply to "normal" life. Please see @pilatesxlex assist @orlymey with her upper Powerhouse (Diaphragm and upper abs -- really the whole abdominal wall but that's another post for another day) activated as Orly pushes and pulls her upper body through spring resistance and assistance!

Gosh, Pilates is simply the best. Only longevity here in the joints, no damage to regret later in life and beautiful muscle tone that supports stability and mobility. #pilatescrush #wallunit #pilates #classicalpilates #gazellepilates

Photo creds as per usue... @lexgallegos

01/21/2021

#tbt Last year, when Gazelle Pilates had our last photoshoot w/ @lexgallegos it was a turning point for the studio because the right people, at the right time, were all in the right place. Right before we started we had a team huddle and I remember looking around the room, making eye contact and really taking in the immense joy of standing with these amazing women. Not only am a I grateful for @apurebodylove @pilatesxlex @unstoppablegoddess expertise in the fitness field... I'm grateful for their friendship and support from the beginning of the year we will never speak of to this very day. Although we may apart -- we will always be together.

And big shout to these fabulous ladies who also help others rise!⁣! Please check out their handles and see why they are amazing!!

#gazellepilates⁣
#womensupportingwomen
#pilates
#classicalpilates
#contemporarypilates
#thewaywewerebutwillbelaterwhenthisisdifferent
#denialisntjustariverineygpt
#dontstopbelieving
#nevergiveup
#energy

Big announcement coming!! And no, I'm not preggers. @ryanmanuel_actor 😅 is that word still a thing?!

01/15/2021

Hello! Please meet Bertha I and Bertha II. These reformers have guided many clients to the path of symmetry and strength. Although, now they must social distance from one another, have been living in two different rooms, and are getting a bit dusty, nonetheless the power of the springs prevails no matter their location.

#gazellepilates⁣
#flashbackfriday #dontyounameyourequipmenttoo⁣
#losangeles⁣
#thewaywewere⁣
#itsonlyamatteroftime⁣

Photography by @lexgallegos

01/15/2021

Giveaway time!! Enter to Win!
💪
1. Post your story -- describe the most EPIC moment you felt strongest in your workout.
💪🏾
2. Tag
@gazellepilatesdotcom
#joestrong
#gazellepilates
💪🏽
3. Automatically be entered to win Gazelle Pilates Swag (woot, woot)! Entries accepted until Jan 30th.
🌟
Spread the word & feel free to tag your friends. :D

@ryanmanuel_actor
@pilatesxlex
@apurebodylove
@unstoppablegoddess
@lexgallegos

#gazellepilates #pilates #classicalpilates #losangeles #venturablvd #vannuysblvd #pilatesstrong #joestrong #romanawouldbeproud #corestrength #workout #workoutclothes #workoutgear

01/13/2021

If you are reading this -- chances are your shlumped over -- lift your field of vision up and open your chest. Now notice how breath flows and that panic sensation goes...

From one Hummingbird breather to another -- whatever is happening in life -- remember to breathe deeply & with intention. ⁣#themoreyouknow🌈

#ppp #presence #pilates #perserverance #gazellepilates⁣ #breathing #flow #mindbody #whereinthistogether❤️

01/08/2021

The Teaser -- an all encompassing exercise that requires balance, strength, coordination and flow. To gain flexibility & control -- you basically have to explore it. Push yourself a little over the edge -- but don't worry... your powerhouse will catch you or in this case, Andrea. Shout out to @orlymey @apurebodylove #tbt #thewaywewere #pilates #gazellepilates #losangeles ⁣

Photo creds @lexgallegos

01/07/2021

Hold please. Check out Johari, former Gymnast -- mother of 2, powerhouse of 1 and just an fyi, this was her first time on the Cadillac for this moment. I knew she could do it -- and she was like "Thanks for warning me Sarah" and I was like "You're welcome". :D And that's how that went down. #tbt #goodtimes #thewaywewere #gazellepilates

Photo creds: @lexgallegos

01/05/2021

Every Dec 31st, I deep clean and get rid of anything I haven't used for the last year. Every year, I also make it a point to sage as well. This year, I didn't sage and instead I burned Rose incense. Sometimes if the energy feels good, it's best not to intervene. However, if you feel stuck, grumpy or the air quality is suspect-- do consider sag-ing or you will be sorry! ;) So many lessons learned from the year we shall not speak of. ⁣

#themoreyouknow #bettersageorbesorry ⁣
#gazellepilates⁣
#pilatesisnotaformofmeditationorisit⁣
#mindbody⁣
#cleanhouse⁣
#goodluck⁣
#2021

01/04/2021

Facing 2021 with the true meaning of PPP -- perseverance, presence & Pilates! ⁣

#gazellepilates #losangeles #2021 #pilates #fitness #motivation

01/01/2021

Happy New Year! Wishing you and yours peace, prosperity and most importantly, a whole lot of love! Hold on or let go -- do what you gotta do to thrive in 2021 -- and and and, make sure... your using your powerhouses!! Cheers to 2021!

@unstoppablegoddess
@pilatesxlex
@apurebodylove
@jessicafelman
@ryanmanuel_actor
@lexgallegos

#flashbackfriday #gazellepilates
#thewaywewere #happynewyear2021

12/30/2020

As per IG tradition -- I present Top Nine of 2020 for GazellePilatesDotCom. Highlights include a photoshoot pre-vid with humans I miss intensely (@pilatesxlex, @apurebodylove, & @unstoppablegoddess) a life changing... hair cut (incase there wasn't enough change!?!), next level appreciation towards my parental units and a family portrait with Henry (studio mascot) & my hubby @ryanmanuel_actor (so there's no confusion on his IG -- I'm the OG wifey -- go, its ok to profile stalk him, you'll see what I'm talk'in about. Soooo many wedding photoshoots.. I digress.) Although 2020 has been, that's it... no need to explain any further -- couldn't have gotten through it without the support of the community (locally & world wide) and the marketing guidance of @polynamichele and the beautiful photography of @lexgallegos. Big thank you's!! (Check out their pages as well! Best in the biz!)

Biyeeee 2020. Cheers?!

#gazellepilates #losangeles #topnine

12/29/2020

Dear 2020,

We had a run. It wasn't great. In fact, extremely eye opening. If there were a few words to describe 2020 -- back in 2019 -- I may or may not have said -- "it's going to be a great year! A year of clarity! 2020 vision! Yaaaaaaaasss!" Won't make that mistake again -- so this year, I say 2021 -- "its going to happen! A year! 2021! ..........". There is one life lesson a severe optimist has learned -- is set your expectations extremely low. Like really low, like ankle boot height -- then be pleasantly surprised! That's a wrap 2020 -- I'm exhau...... (snore sounds.)

#gazellepilates
#2021
#ayear

@lexgallegos

12/25/2020

Merry Christmas!! Wishing you all a particularly wonderful holiday this year! May the spirit of sweet baby J & St. Nic be with you always! Cheers!

With love always
@ryanmanuel_actor
@gazellepilatesdotcom
& Henry

12/24/2020

That time when you do a photoshoot and can't use any of the photos because its pre-vid. But you can for #tbt -- its Thurs right?! Best wishes to you all!

Featuring:
@pilatesxlex
@ryanmanuel_actor
@orlymey

MIA:
@apurebodylove

Photos by:
@lexgallegos

#gazellepilates #tbt #precovid19

12/08/2020

Hey ya'll shameless plug -- just launched for a limited time Gazelle Pilates online-store (available for 2 weeks only!). Please check out these custom items designed by Lexus Gallegos & Jenna Hutson in collaboration with Gazelle Pilates-- proceeds benefit the studio. Thanks for the support! Link below and in bio!

https://www.bonfire.com/store/gazelle-pilates-apparel/

@lexgallegos
@jennahutson
@jhutson.co
@pilatesxlex
@apurebodylove
@unstoppablegoddess
@ryanmanuel_actor

#gazellepilates #bonfire #madewithlove #workoutapparel #pilates #masks #totebag #mugs #sweatshirts

11/02/2020

VOTE.

#usaelections #cd4elections #vote2020
#gazellepilates #pilates

I spent way too much time on this. Lolz.

Videos (show all)

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Location

Category

Telephone

Address


4351 Van Nuys Blvd
Sherman Oaks, CA
91403

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 3pm
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