Super Slow Trainer

Super Slow Trainer

Comments

Hello everyone,

I am doing an in-home special for July and August of this year.
Please reserve ASAP because spots will fill soon.

Get a 45 min customized in-home training session with a FREE 35 min complimentary assisted full body stretch / muscle rub to decrease muscle soreness, help blood flow, speed up recovery, improve flexibility and increase range of motion for only $145 (normally $195)

Book your session now.
https://squareup.com/store/ceeg-inc-personal-trainer-michael-services/item/min-home-1 click on “in home training special”

See you soon.

PS: If you know anyone who would like to take this special offer, please forward this to them. Thank you. I really appreciate the referral.
Nice memories from last night’s party. #calabasasfilmfestival
What a great night. Went to the screening of the documentary Brothers in Arms about the making of the movie Platoon and saw pretty much the whole cast in person at the screening and Q&A and then the after party with Charlie Sheen, John C McGinley, Kevin Dillon, Dale Dye, Richard Edson, Paul Sanchez and many more. The picture above is with Kevin Dillon.
😃
Let’s make more happy memories. Life is too short so let’s make great memories and enjoy every minute of every day. #happymemories #friendsandfamily #grateful #gratitude #life #live
Lol 😂 Went to Rosaliné restaurant where every table had these dumbbell-looking lights. I couldn’t resist. 😝

Private Personal Training 1on1 or couples. Train Smarter, Not Harder! Feel Better and Look Better Naked. Los Angeles-NYC-Worldwide
Your home or my gym!

Why spend hours in the gym when you can get the same strength training results in just 30 minutes? With the SuperSlow® method, also referred to as Slow Burn®, Power of 10®, or Slow Motion Strength Training, you will walk out of the gym in 30 minutes and all your muscles will be exhausted, because every workout is a full body workout and you will reach complete muscle failure every single time. This method is a proven technique!

Operating as usual

Chair & body weight exercises 04/25/2020

Chair & body weight exercises

https://youtu.be/Yo7BQW109hQ

Chair & body weight exercises Covid-19 Stay at Home exercises with only a chair and your own body weight. If you’d like to support me during this time, my Venmo @MichelBal

Bench and free weights 04/09/2020

Bench and free weights

https://youtu.be/5owkwUgt35s

Bench and free weights Here are some great Stay at Home exercises with a bench and free weights. If you can, during this hard time, please donate to my Venmo account @MichelBal Tha...

Doorway chin pull-up bar exercises 04/08/2020

Doorway chin pull-up bar exercises

https://youtu.be/p23HksobJDU

Doorway chin pull-up bar exercises Here are some great Stay Home exercises with a doorway chin pull-up bar. If you can, during this hard time, please donate to my Venmo account @MichelBal Than...

In-Home Session 07/13/2019

In-Home Session

Hello everyone,

I am doing an in-home special for July and August of this year.
Please reserve ASAP because spots will fill soon.

Get a 45 min customized in-home training session with a FREE 35 min complimentary assisted full body stretch / muscle rub to decrease muscle soreness, help blood flow, speed up recovery, improve flexibility and increase range of motion for only $145 (normally $195)

Book your session now.
https://squareup.com/store/ceeg-inc-personal-trainer-michael-services/item/min-home-1 click on “in home training special”

See you soon.

PS: If you know anyone who would like to take this special offer, please forward this to them. Thank you. I really appreciate the referral.

In-Home Session Workout at your home within 8 mile radius from Sherman Oaks. For the “In-Home Training Special” this is for a limited time only and can only be used ONCE per customer. You get a 45 min in-home training session with a FREE 35 min complimentary assisted full body stretch and a muscle rub to help a...

10/20/2018

Order CEEG, Inc. (Personal Trainer Michael Services) eGift Cards | Square

Order CEEG, Inc. (Personal Trainer Michael Services) eGift Cards | Square Order CEEG, Inc. (Personal Trainer Michael Services) eGift Cards online and give the perfect gift. Send gift cards instantly to anyone. Powered by Square Gift Cards

Timeline photos 09/16/2018

Nice memories from last night’s party.

Timeline photos 09/16/2018

What a great night. Went to the screening of the documentary Brothers in Arms about the making of the movie Platoon and saw pretty much the whole cast in person at the screening and Q&A and then the after party with Charlie Sheen, John C McGinley, Kevin Dillon, Dale Dye, Richard Edson, Paul Sanchez and many more. The picture above is with Kevin Dillon.

Timeline photos 09/16/2018

😃

Timeline photos 09/13/2018

Timeline photos

Timeline photos 09/13/2018

Let’s make more happy memories. Life is too short so let’s make great memories and enjoy every minute of every day.

09/10/2018

Lol 😂 Went to Rosaliné restaurant where every table had these dumbbell-looking lights. I couldn’t resist. 😝

Timeline photos 09/10/2018

Mirror photo

Timeline photos 09/10/2018

Cronut time

Timeline photos 09/08/2018

Enjoy life and do what you love to do.

Timeline photos 09/08/2018

People say “Life isn’t fair” and that may be true, BUT working out is fair and the same for any person. The more you put into your workouts, the more results you will see. So start working out and if you need help, I am here to help you.

Private 1on1 training. Fitness Model & Former Chippendales® 📍Sherman Oaks ✈️Worldwide 📞818.652.9484 👻private1on1 Tag a friend and follow me .com

Timeline photos 09/04/2018

@personaltrainerbb
・・・
A warm smile is the universal language of kindness.😊. @superslowtrainer @personaltrainerbb

Timeline photos 08/30/2018

Join my team and help Personal Trainer Michael help save even more lives! http://share.3sidedcube.com/arc/blood/teams/36611 http://3cu.be/blood

Timeline photos 08/27/2018

Donating blood on a Sunday. Make a difference and donate blood.

Timeline photos 08/21/2018

Biceps 💪 day.

Timeline photos 08/21/2018

Timeline photos

Timeline photos 08/20/2018

Timeline photos

08/20/2018

I ❤California.

08/19/2018

Father Michael is ready to marry you!

Timeline photos 08/16/2018

Good advice Hang around people who you you you you you up

08/13/2018

Static hanging knee raise for 1:11 min with a 25 lbs dumbbell

08/13/2018

Back in the gym after a great weekend. Love working out and stay in the best shape possible.

Timeline photos 08/13/2018

You are in control of your own life.

08/13/2018

What an amazing time at the Jazz in the Pines in Idyllwild with Casey Abrams and Haley Reinhart.

Timeline photos 07/26/2018

Back in 1994 when Darko and I did a photo shoot for in Holland. Good times with @darkoostojic1

07/25/2018

via ripl.com

07/23/2018

Had a nice lunch at King’s Fish House with @personaltrainerbb @darkoostojic1 thinking about and missing our Belgian friends @benny_noeninckx @gestels_kathy and son @michaeljbal Wish we could have all had lunch here together.

Timeline photos 07/21/2018

Timeline photos 07/18/2018

New to my private gym. The Fluidity Bar Private 1on1 training. Fitness Model & Former Chippendales® 📍Sherman Oaks ✈️Worldwide 📞818.652.9484 Tag a friend and follow me .com

Timeline photos 07/17/2018

Private 1on1 training. Fitness Model & Former Chippendales® 📍Sherman Oaks ✈️Worldwide 📞818.652.9484 Tag a friend and follow me .com

Videos (show all)

Location

Telephone

Address


14340 Ventura Blvd
Sherman Oaks, CA
91423

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 7pm
Saturday 7am - 5pm

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