Private Personal Training 1on1 or couples. Train Smarter, Not Harder! Feel Better and Look Better Naked. Los Angeles-NYC-Worldwide
Your home or my gym!
Why spend hours in the gym when you can get the same strength training results in just 30 minutes? With the SuperSlow® method, also referred to as Slow Burn®, Power of 10®, or Slow Motion Strength Training, you will walk out of the gym in 30 minutes and all your muscles will be exhausted, because every workout is a full body workout and you will reach complete muscle failure every single time. This method is a proven technique!
Operating as usual
Chair & body weight exercises Covid-19 Stay at Home exercises with only a chair and your own body weight. If you’d like to support me during this time, my Venmo @MichelBal
Bench and free weights Here are some great Stay at Home exercises with a bench and free weights. If you can, during this hard time, please donate to my Venmo account @MichelBal Tha...
Doorway chin pull-up bar exercises Here are some great Stay Home exercises with a doorway chin pull-up bar. If you can, during this hard time, please donate to my Venmo account @MichelBal Than...
I am doing an in-home special for July and August of this year.
Please reserve ASAP because spots will fill soon.
Get a 45 min customized in-home training session with a FREE 35 min complimentary assisted full body stretch / muscle rub to decrease muscle soreness, help blood flow, speed up recovery, improve flexibility and increase range of motion for only $145 (normally $195)
Book your session now.
https://squareup.com/store/ceeg-inc-personal-trainer-michael-services/item/min-home-1 click on “in home training special”
See you soon.
PS: If you know anyone who would like to take this special offer, please forward this to them. Thank you. I really appreciate the referral.
In-Home Session Workout at your home within 8 mile radius from Sherman Oaks. For the “In-Home Training Special” this is for a limited time only and can only be used ONCE per customer. You get a 45 min in-home training session with a FREE 35 min complimentary assisted full body stretch and a muscle rub to help a...
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Nice memories from last night’s party.
What a great night. Went to the screening of the documentary Brothers in Arms about the making of the movie Platoon and saw pretty much the whole cast in person at the screening and Q&A and then the after party with Charlie Sheen, John C McGinley, Kevin Dillon, Dale Dye, Richard Edson, Paul Sanchez and many more. The picture above is with Kevin Dillon.
Let’s make more happy memories. Life is too short so let’s make great memories and enjoy every minute of every day.
Lol 😂 Went to Rosaliné restaurant where every table had these dumbbell-looking lights. I couldn’t resist. 😝
Enjoy life and do what you love to do.
People say “Life isn’t fair” and that may be true, BUT working out is fair and the same for any person. The more you put into your workouts, the more results you will see. So start working out and if you need help, I am here to help you.
Private 1on1 training. Fitness Model & Former Chippendales® 📍Sherman Oaks ✈️Worldwide 📞818.652.9484 👻private1on1 Tag a friend and follow me .com
A warm smile is the universal language of kindness.😊. @superslowtrainer @personaltrainerbb
Donating blood on a Sunday. Make a difference and donate blood.
Biceps 💪 day.
Father Michael is ready to marry you!
Good advice Hang around people who you you you you you up
Static hanging knee raise for 1:11 min with a 25 lbs dumbbell
Back in the gym after a great weekend. Love working out and stay in the best shape possible.
You are in control of your own life.
What an amazing time at the Jazz in the Pines in Idyllwild with Casey Abrams and Haley Reinhart.
Back in 1994 when Darko and I did a photo shoot for in Holland. Good times with @darkoostojic1
Had a nice lunch at King’s Fish House with @personaltrainerbb @darkoostojic1 thinking about and missing our Belgian friends @benny_noeninckx @gestels_kathy and son @michaeljbal Wish we could have all had lunch here together.
New to my private gym. The Fluidity Bar Private 1on1 training. Fitness Model & Former Chippendales® 📍Sherman Oaks ✈️Worldwide 📞818.652.9484 Tag a friend and follow me .com
Private 1on1 training. Fitness Model & Former Chippendales® 📍Sherman Oaks ✈️Worldwide 📞818.652.9484 Tag a friend and follow me .com
|Monday||7am - 9pm|
|Tuesday||7am - 9pm|
|Wednesday||7am - 9pm|
|Thursday||7am - 9pm|
|Friday||7am - 7pm|
|Saturday||7am - 5pm|
FLEX YOUR IMPROV MUSCLE! Complex Comedy Gym® is the first improv comedy school to offer a continuous education with UNLIMITED CLASSES that focuses on your personal development in a supportive and positive atmosphere!
Max Fitness Academy Personal Training & Membership Gym, Kickboxing & Weight Loss Center in Sherman Oaks
Welcome to the fan page for our 24 Hour Fitness Sherman Oaks Galleria club. We love to hear from our valued members so feel free to send us a message or post on the wall.
My clients get results thru hard work, dedication, and proper programming! We dont waste time on crap that doesnt work!
Price: $200 per person ($100 deposit required)
Maximizing potential and optimizing health! We create a customized plan for each individual taking into account health history, lifestyle, needs and goals
The best in self-defense, fitness, and fight training! Call us today for a FREE trial class! 818.377.770
I want to reach out to as many people as I can. Let me help you reach your health and fitness goals! <a href="http://www.fixr.com/sp.personal-trainer-1.ht