04/05/2026
Yoga doesn’t always change what’s around you—
but it changes how you move through it.
Same life, different nervous system.
Same challenges, steadier breath.
Same world, softer response. 🧘♀️
courtesy of Iyengar Yoga - Leonor - thank you for the inspiration!
02/29/2024
The Yoga Studio is taking a much needed break. See you soon. Namaste.
01/29/2024
A make-up class for the poor weather conditions this month: Thursday, February 1. Doors open: 8:30 AM
No Charge
01/29/2024
February Class Schedule: Tuesdays Only.
This months focus is on refining your poses.
February 6th, 13th. 20th & 27th.
Doors Open at 8:30 AM. Class starts at 8:45 AM
Classes are 90 minutes long with a $100 investment.
Payment holds your spot: VENMO, ZELLE, CHECK OR CASH.
Space is limited to 10 participants.
01/16/2024
Stay home. NA MA STE WARM. TUESDAY CLASSES ARE CLOSED AND a Make Up class is scheduled for Thursday, February 1 @ 8:45 AM (Weather permitting).
12/21/2023
The Yoga Studio is closed until Tuesday, January 9th.
Please find the schedule for January below.
Tuesdays 8:45 AM $100 (Very limited space)
Thursdays 8:45 AM $75
All classes for January are 90 minutes by popular demand.
Doors open at 8:30 AM both days.
If you plan on attending, payment will hold your spot: Zelle & VENMO. If you do not pay with Cash apps please make arrangments for commitment as the spots will definitely be full for January.
Message me for more information.
11/29/2023
OM for the Holidays!
This months' focus is on using the breathe to slow your pace.
Use the breath & therapeutic stretches to learn how to release the stress with your exhale.
90 minutes Extended Class times for December only.
Tuesdays only!
8:45AM-10:15AM Doors open at 8:30 AM
Investment of $75 for 3 classes will hold your spot.
Limited Space.
We are closed Christmas week.
10/30/2023
A reminder about Winter Weather. We always go with the Sherman ISD schedule. If the classes are cancelled or delayed, we will NOT have yoga class. Please be safe and stay home.
10/30/2023
NOVEMBER YOGA SCHEDULE
Changes are on the horizon, but Novembers schedule will remain pretty much the same. Changes: Classes start at 9 AM and we are closed the entire week of Thanksgiving for travel.
3 Therapeuitc Flow Tues $60 Doors open at 8:45 AM
4 Find Your Balance Thurs $80 Doors open at 8:45 AM
Beginners are welcome as long as you can get on and off the floor without assistance. Payment holds your spot: VENMO, ZELLE, CASH OR CHECK.