Escape to Yoga

09/21/2026

🥾🌿 Community Hike | September 26

Take your practice off the mat and into nature!

Join your Escape to Yoga community for a morning hike at Beaverton Nature Park. Come move, breathe, connect, and enjoy some time outdoors together.

📅 Saturday, September 26
⏰ 9:00 AM
📍 Beaverton Nature Park
💚 Free and open to all!

We’d love to see you there!

09/17/2026

Your body is asking for more than just the yoga mat.

Massage therapy and yoga are one of the best wellness combinations out there. Together, they ease tension, improve circulation, reduce stress, and help you actually feel good in your body again.

Our licensed massage therapist is available by appointment; choose the session that fits your schedule and your needs:

You don't have to choose between rest and movement. You can have both.

Book your massage appointment today: https://f.mtr.cool/c5kir4xjw9

09/16/2026

✨ Move Into Stillness ✨

At the end of a long week, come move, breathe, and return to yourself.

Join Missy for this new monthly all-levels yoga class, where we’ll use movement as a pathway into inner stillness—exploring how our practice can help us find a steady place within ourselves, even when life around us feels anything but still.

Leave the week behind and step into your weekend feeling grounded, present, and more deeply connected to yourself. 🌿

🎥 Hear from Missy about the class in the video!

Friday, September 25 | 4:30 PM
📍 Escape to Yoga | Downtown Sherwood

Come move. Come breathe. Come find your stillness.

Reserve your spot → Link in bio
www.escapetoyoga.com

09/15/2026

We're celebrating! 🎉 Our very own Brittney just completed her 200-hour teacher training! She taught her first class at Escape this past Saturday and the love in that room was something special. Teachers, members, friends, family all showed up to support Brittney, and we couldn't be prouder.

Brittney is now on the schedule teaching FREE Yin classes the next two Saturdays at 12 noon. Book your mat and show her some support and love!

Drop a ❤️ if you love seeing someone chase a dream and actually accomplish it! And tag a friend who needs a free Saturday yoga class.

Join us the next two Saturdays at noon for FREE Yin with Brittney: https://f.mtr.cool/zid7q9re8z

09/14/2026

Never done yoga before? Good. This 6-week series is for you!

Our Beginner Yoga 101 series is designed to take you from "What's a yoga block?" to walking into any class feeling confident, successful, and at home in your body.

You'll learn the foundational poses, how to breathe and move safely, and how to use props to support your body in any pose. Our small group size means your real questions get real answers, plus hands-on adjustments so the practice fits YOUR body, not the other way around.

Swipe through to see what's included, then register your spot before it fills up:
https://f.mtr.cool/wz7rqh2n47

09/10/2026

09/08/2026

View our updated schedule for Fall 2026! Book your classes here: https://f.mtr.cool/z6zpzmwd4h

09/08/2026

🧘‍♀️ Meditation: It’s Not What You Think

Meditation with Missy is back! 💛

Join Missy for her monthly meditation class this Friday afternoon at 4:30 PM — a chance to pause, breathe, and explore meditation in a way that may be different from what you expect.

🎥 Hear from Missy about what to expect in the video!

Our first Friday session is September 11 at 4:30 PM.

Come curious. Come as you are. No meditation experience necessary.

📍 Escape to Yoga | Downtown Sherwood

Reserve your spot → Link in bio
www.escapetoyoga.com

09/07/2026

September is calling you back to the mat. 🍂 Summer was full, fun, and fast! Now it's time to return to something that's just yours. We've refreshed our schedule with new classes, special events, and offerings you're going to love, and our Escape Pass makes it the perfect moment to start (or come back to) yoga. Grab your intro offer and come see what's new at E2Y.

Tap the link in bio to grab your Escape Pass and book your first class today! 👇
https://f.mtr.cool/sho26fswyv