Ash Assault

Ash Assault Follow this page to view upcoming class offerings. If you have fitness/health goals contact me for a consultation to discuss personal training options.

09/14/2026

Boxing 🥊 gloves are needed today, see you at 5:30pm

Honoring those who lost their lives 25 years ago🇺🇸🇺🇸🇺🇸Next Saturday, Bootcamp will ONLY be offered 7-8am as we have seve...
09/12/2026

Honoring those who lost their lives 25 years ago
🇺🇸🇺🇸🇺🇸
Next Saturday, Bootcamp will ONLY be offered 7-8am as we have several people participating in the Teddy Foundation 5k that same morning!

Remembrance of 9/11 🇺🇸 Today we acknowledge the nearly 3000 victimsToday we thank the first responders (humans and K9s)T...
09/11/2026

Remembrance of 9/11 🇺🇸
Today we acknowledge the nearly 3000 victims
Today we thank the first responders (humans and K9s)
Today we observe Patriots Day
Tomorrow we dedicate a BootCamp at 6:50am and 8am in their honor. Be there and give it your all 💪

08/10/2026

You’ll have boxing 🥊 battle ropes and cardio tonight. Reminder for the remainder of the week, the workout boards will be supplied but classes will be self taught 💪

08/09/2026

Bloopers coming atcha to show off the new piece of equipment and to remind you this week will be self taught Tuesday PM - Friday. I’ll return to coach Saturday 8/15 bootcamps 💪

Address

6525 Shillington Plaza
Shillington, PA
19607

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

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