Ryder Fitness

The Better Side of the Hill: A Handbook for the Active Senior

The Second Expanded Edition of my book, "The Better Side of the Hill. A handbook for the Active Senior," is now available on Amazon. Order your copy today!

The Better Side of the Hill: A Handbook for the Active Senior The Better Side of the Hill: A Handbook for the Active Senior

2021 Pro of the Year Voting - MedFitNetwork

2021 Pro of the Year Voting - MedFitNetwork 2021 Professional of the Year VOTING To submit your vote for the 2021 MedFit Pro of the Year: Select the bubble (under nominee’s picture) of the nominee you’d like to vote for. Input your information into the form below the nominee pictures. You must input your info to vote. Click the blue “VO...

Ryder Fitness-Personal Training Studios on Google

Ryder Fitness-Personal Training Studios on Google Fitness Franchise Opportunity!

AddText — Captions for your photos, quick and easy

AddText — Captions for your photos, quick and easy Easy-to-use tool for adding text and captions to your photos. Create memes, posters, photo captions and much more!

Ryder Fitness-Personal Training Studios is Highly Recommended by locals!

Thank you to all who recommend Ryder Fitness-Personal Training Studios!

Ryder Fitness-Personal Training Studios is Highly Recommended by locals! We greatly appreciate your support and referrals. It drives our business, and we couldn't do what we do without you!

Ryder Fitness-Personal Training Studios on Google

Ryder Fitness-Personal Training Studios on Google Get your fitness Christmas Ornament today!

Balance for Seniors

Balance for Seniors As a health and fitness professional, I get asked many times by seniors about what they can do to improve their balance.

Ryder Fitness updated their business hours.

Ryder Fitness updated their business hours.

Strengthening muscles, bones as seniors

Strengthening muscles, bones as seniors A we age, many of us face many such problems as decreasing flexibility, cognitive decline, balance issues, osteoporosis, and the atrophy of muscle and the weaking of bone density. Many

General classes are Tuesday and Thursday 5:30 to 7 PM
Pandas (youth) are Wednesdays at 5:15 PM
Independent Conference room next to Ryder Fitness

This months Active Senior Article by Johnny and Ryder Fitness-Personal Training Studios looks awesome as usual in the White Mountain Independent Newspaper. Get your copy on newsstands today!

The article from Johnny and Ryder Fitness-Personal Training Studios looks fantastic in the July 2021 edition of the Maverick Magazine. Get your copy today!

Our clients Sallie Smithey Andersen and her husband Steve train together here at Ryder Fitness-Personal Training Studios. Here they are knocking out another set of Bosa Ball rope squats!

Ryder Fitness-Personal Training Studios - YouTube

Ryder Fitness-Personal Training Studios - YouTube Ryder Fitness is a personal training studio located at 3191 S. White Mountain Rd. STE 4 Show Low, Arizona. We offer one on one personal training, buddy train...

Our client Shelly Whitlow Ellsworth knocking out her last set at 133 lbs on the seated calve machine here at Ryder Fitness-Personal Training Studios!

Our client Diane Heavener killin' it doing box steps with the 40 lb weighted
vest and 12.5 lb dumbells here at Ryder Fitness-Personal Training Studios!

Husband and wife team Faye and Mike workout together here at Ryder Fitness-Personal Training Studios, and their doing awesome!

Our awesome client Linda Philbrook Bates rockin' out another intense workout here at Ryder Fitness-Personal Training Studios!

Our client Julia Starr here at Ryder Fitness-Personal Training Studios with metals from her recent marathon wins!

Ryder Fitness founder and CEO Johnny Ryder on White Mountain TV's Community Shout!

Ryder Fitness founder and CEO Johnny Ryder on White Mountain TV's Community Shout! Ryder Fitness-Personal Training Studios founder and CEO Johnny Ryder on White Mountain TV's Community Shout!

Our client Susan is doing fantastic at each and every session here at Ryder Fitness-Personal Training Studios!

Two of our awesome clients here at Ryder Fitness-Personal Training Studios working out together on our buddy plan!

This months article from Johnny and Ryder Fitness looks awesome as usual in the White Mountain Independent Newsspaper. Get your copy on newsstands today!

Our client Shelley G. knocking out another set of Bosu Ball push ups!

Congratulations to Sally for winning the raffle from Ryder Fitness-Personal Training Studios at the Show Low Senior Center!

Thanks to The Maverick Magazine for publishing this great article from Johnny and Ryder Fitness-Personal Training Studios in their newest edition. Get your copy on newsstands today!!!

Great to be here at the Show Senior Center today, getting everyone back on the right track to health and fitness!

Our client Shelly at age 57 here at Ryder Fitness-Personal Training Studios is definitely no stranger to staying fit. And sure proves at her sessions!

Ryder Fitness updated their address.

Ryder Fitness updated their address.

Client Diane Heavener always bringing us sunshine so early every morning here at Ryder Fitness-Personal Training Studios!

Congratulations to Jennifer from us here at Ryder Fitness-Personal Training Studios for being the winner of our Sue's Crew Raffle for the cross fit training kit!!!

Thanks again from Ryder Fitness Personal Training Studios for all those who came out to visit us for the 2021 Sue's Crew Walk for Cancer event. You guys all ROCK!!!

Our client Joan rockin' her new Ryder Fitness-Personal Training Studios t-shirt in red!

This months article from Johnny and Ryder Fitness Personal Traning Stuidios looks great as well. Get your copy on newsstands today!!!

Don't forget to pick up this years edition of The White Mountain Health Care Guide on newsstands now, with our awesome article from Johnny and Ryder Fitness-Personal Training Studios!!!