Ryder Fitness

Ryder Fitness

Comments

The Second Expanded Edition of my book, "The Better Side of the Hill. A handbook for the Active Senior," is now available on Amazon. Order your copy today!
Thank you to all who recommend Ryder Fitness-Personal Training Studios!
This months Active Senior Article by Johnny and Ryder Fitness-Personal Training Studios looks awesome as usual in the White Mountain Independent Newspaper. Get your copy on newsstands today!
The article from Johnny and Ryder Fitness-Personal Training Studios looks fantastic in the July 2021 edition of the Maverick Magazine. Get your copy today!
Our clients Sallie Smithey Andersen and her husband Steve train together here at Ryder Fitness-Personal Training Studios. Here they are knocking out another set of Bosa Ball rope squats!
Our client Shelly Whitlow Ellsworth knocking out her last set at 133 lbs on the seated calve machine here at Ryder Fitness-Personal Training Studios!
Our client Diane Heavener killin' it doing box steps with the 40 lb weighted
vest and 12.5 lb dumbells here at Ryder Fitness-Personal Training Studios!
Husband and wife team Faye and Mike workout together here at Ryder Fitness-Personal Training Studios, and their doing awesome!

Ryder Fitness-Personal Training Studios is not a gym, instead we are the Show Low AZ. areas only fitness training and total wellness studio! Specializes in one on one personal training, buddy and group training, mature and senior fitness, post-rehab exercise therapy, competition prep, and much more.

All in a convenient and private environment.

Operating as usual

The Better Side of the Hill: A Handbook for the Active Senior 01/23/2022

The Better Side of the Hill: A Handbook for the Active Senior

The Second Expanded Edition of my book, "The Better Side of the Hill. A handbook for the Active Senior," is now available on Amazon. Order your copy today!

The Better Side of the Hill: A Handbook for the Active Senior The Better Side of the Hill: A Handbook for the Active Senior

2021 Pro of the Year Voting - MedFitNetwork 01/11/2022

2021 Pro of the Year Voting - MedFitNetwork

2021 Pro of the Year Voting - MedFitNetwork 2021 Professional of the Year VOTING To submit your vote for the 2021 MedFit Pro of the Year: Select the bubble (under nominee’s picture) of the nominee you’d like to vote for. Input your information into the form below the nominee pictures. You must input your info to vote. Click the blue “VO...

Ryder Fitness-Personal Training Studios on Google 01/02/2022

Ryder Fitness-Personal Training Studios on Google

Ryder Fitness-Personal Training Studios on Google Fitness Franchise Opportunity!

AddText — Captions for your photos, quick and easy 12/24/2021

AddText — Captions for your photos, quick and easy

AddText — Captions for your photos, quick and easy Easy-to-use tool for adding text and captions to your photos. Create memes, posters, photo captions and much more!

Ryder Fitness-Personal Training Studios is Highly Recommended by locals! 12/17/2021

Ryder Fitness-Personal Training Studios is Highly Recommended by locals!

Thank you to all who recommend Ryder Fitness-Personal Training Studios!

Ryder Fitness-Personal Training Studios is Highly Recommended by locals! We greatly appreciate your support and referrals. It drives our business, and we couldn't do what we do without you!

Ryder Fitness-Personal Training Studios on Google 12/10/2021

Ryder Fitness-Personal Training Studios on Google

Ryder Fitness-Personal Training Studios on Google Get your fitness Christmas Ornament today!

Balance for Seniors 10/16/2021

Balance for Seniors

Balance for Seniors As a health and fitness professional, I get asked many times by seniors about what they can do to improve their balance.

Ryder Fitness updated their business hours. 10/03/2021

Ryder Fitness updated their business hours.

Ryder Fitness updated their business hours.

Strengthening muscles, bones as seniors 09/17/2021

Strengthening muscles, bones as seniors

Strengthening muscles, bones as seniors A we age, many of us face many such problems as decreasing flexibility, cognitive decline, balance issues, osteoporosis, and the atrophy of muscle and the weaking of bone density. Many

08/25/2021

General classes are Tuesday and Thursday 5:30 to 7 PM
Pandas (youth) are Wednesdays at 5:15 PM
Independent Conference room next to Ryder Fitness

07/10/2021

This months Active Senior Article by Johnny and Ryder Fitness-Personal Training Studios looks awesome as usual in the White Mountain Independent Newspaper. Get your copy on newsstands today!

07/09/2021

The article from Johnny and Ryder Fitness-Personal Training Studios looks fantastic in the July 2021 edition of the Maverick Magazine. Get your copy today!

07/06/2021

Our clients Sallie Smithey Andersen and her husband Steve train together here at Ryder Fitness-Personal Training Studios. Here they are knocking out another set of Bosa Ball rope squats!

Ryder Fitness-Personal Training Studios - YouTube 07/06/2021

Ryder Fitness-Personal Training Studios - YouTube

Ryder Fitness-Personal Training Studios - YouTube Ryder Fitness is a personal training studio located at 3191 S. White Mountain Rd. STE 4 Show Low, Arizona. We offer one on one personal training, buddy train...

07/05/2021

Our client Shelly Whitlow Ellsworth knocking out her last set at 133 lbs on the seated calve machine here at Ryder Fitness-Personal Training Studios!

07/02/2021

Our client Diane Heavener killin' it doing box steps with the 40 lb weighted
vest and 12.5 lb dumbells here at Ryder Fitness-Personal Training Studios!

06/25/2021

Husband and wife team Faye and Mike workout together here at Ryder Fitness-Personal Training Studios, and their doing awesome!

06/22/2021

Our awesome client Linda Philbrook Bates rockin' out another intense workout here at Ryder Fitness-Personal Training Studios!

06/21/2021

Our client Julia Starr here at Ryder Fitness-Personal Training Studios with metals from her recent marathon wins!

Ryder Fitness founder and CEO Johnny Ryder on White Mountain TV's Community Shout! 06/13/2021

Ryder Fitness founder and CEO Johnny Ryder on White Mountain TV's Community Shout!

Ryder Fitness founder and CEO Johnny Ryder on White Mountain TV's Community Shout! Ryder Fitness-Personal Training Studios founder and CEO Johnny Ryder on White Mountain TV's Community Shout!

06/12/2021

Our client Susan is doing fantastic at each and every session here at Ryder Fitness-Personal Training Studios!

06/10/2021

Two of our awesome clients here at Ryder Fitness-Personal Training Studios working out together on our buddy plan!

06/09/2021

This months article from Johnny and Ryder Fitness looks awesome as usual in the White Mountain Independent Newsspaper. Get your copy on newsstands today!

06/07/2021

Our client Shelley G. knocking out another set of Bosu Ball push ups!

05/30/2021

Congratulations to Sally for winning the raffle from Ryder Fitness-Personal Training Studios at the Show Low Senior Center!

05/28/2021

Thanks to The Maverick Magazine for publishing this great article from Johnny and Ryder Fitness-Personal Training Studios in their newest edition. Get your copy on newsstands today!!!

05/26/2021

Great to be here at the Show Senior Center today, getting everyone back on the right track to health and fitness!

05/24/2021

Our client Shelly at age 57 here at Ryder Fitness-Personal Training Studios is definitely no stranger to staying fit. And sure proves at her sessions!

Ryder Fitness updated their address. 05/24/2021

Ryder Fitness updated their address.

Ryder Fitness updated their address.

05/21/2021

Client Diane Heavener always bringing us sunshine so early every morning here at Ryder Fitness-Personal Training Studios!

05/18/2021

Congratulations to Jennifer from us here at Ryder Fitness-Personal Training Studios for being the winner of our Sue's Crew Raffle for the cross fit training kit!!!

05/16/2021

Thanks again from Ryder Fitness Personal Training Studios for all those who came out to visit us for the 2021 Sue's Crew Walk for Cancer event. You guys all ROCK!!!

05/14/2021

Our client Joan rockin' her new Ryder Fitness-Personal Training Studios t-shirt in red!

05/12/2021

This months article from Johnny and Ryder Fitness Personal Traning Stuidios looks great as well. Get your copy on newsstands today!!!

Photos from Ryder Fitness's post 05/10/2021

Don't forget to pick up this years edition of The White Mountain Health Care Guide on newsstands now, with our awesome article from Johnny and Ryder Fitness-Personal Training Studios!!!

Our Story

Ryder Fitness is not a gym, instead we are the Show Low AZ. areas only personal training studio! We offer personalized one on one fitness training, buddy /group training, corrective exercise, exercise therapy, senior fitness, and much more!

Videos (show all)

Client Amy Klann Killin' it on a super-set for legs here at Ryder Fitness-Personal Training Studios!
Our client Jessica Hall here at Ryder Fitness-Personal Training Studios knocking out another killer super-set for legs!
Client Donna here at Ryder Fitness-Personal Training Studios knocking out another set on the leg extension machine!
Client Amy here at Ryder Fitness-Personal Training Studios training legs and getting ready for her next big National Phy...
Our client Rana  here at Ryder Fitness-Personal Training Studios knocking out a super set for back. Awesome!
Client Amy here at Ryder Fitness-Personal Training Studios knocking out a set on the sissy squat using the Bosu Ball!
At age 84, client Bill here at Ryder Fitness-Personal Training Studios is doing fantastic at each and every session!!!
Client Ashley here at Ryder Fitness-Personal Training Studios doing 70 pound sets on the shoulder press machine!
Our awesome client Diane Laws White here at Ryder Fitness-Personal Training Studios knocking out a super-set on the shou...
Client Ashley here at Ryder Fitness- Personal Training Studios knocking out 140 pound set on the leg extension machine!!...
Our awesome client Carol Axford here at Ryder Fitness-Personal Training Studios knocking out another set on the biceps m...
Our awesome Client Jessica Hall knocking out a super set for legs here at Ryder Fitness-Personal Training Studios!

Location

Products

One on one personal fitness training, buddy fitness, exercise therapy, senior fitness, life counseling, and much more!

Telephone

Address


3191 S. White Mountain Rd. Suite 4
Show Low, AZ
85901

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 3pm
Sunday 8am - 6pm

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