06/05/2026
J U N E — Been a little busy 💅
RiverCities YMCA CrossFit
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RiverCities is the home to a wonderful family of functional fitness athletes in NW Louisiana.
Come join us - sign up for intro classes at the front desk of the BHP Billiton YMCA, Lash Family YMCA, or contact Patrick Towler at [email protected].
06/05/2026
05/30/2026
Save the date!! RSVP
The evening class put the POWER into lifting today ❤️🔥 Thanks for sending these over!!
05/22/2026
PERFECT FORM 5:30A 🤌🏼 Way to go Nicole on your PR!
05/21/2026
You this lived to see another day — and that’s a personal record 👊
05/21/2026
JOIN US! 🤝
05/16/2026
It’s Saturday so give me Hyrox with a side of CrossFit rope climbs and wall walks, please!!!
04/18/2026
Shop now! https://fanmerchco.shop/collections/rivercities-crossfit-murph-2026
04/16/2026
Thursdays 7:30am at Lash — fellowship opportunity!
01/08/2026
TOES TO BAR — PR MOMENT!!!!! We cannot stress the importance of DECLARING your goals!! Rivercities member manifesting her 2026 goals already! She said “Tearing up- 2026 goal already hit! Strung together some T2Bs today!”
Tag us! Let us hold you to it.
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Location
Category
Telephone
Address
3455 Knight Street
Shreveport, LA
71112
Opening Hours
| Monday | 5:30am - 8:30am |
| 12pm - 1pm | |
| Tuesday | 5:30am - 8:30am |
| 12pm - 1pm | |
| Wednesday | 5:30am - 8:30am |
| 12pm - 1pm | |
| Friday | 5:30am - 8:30am |
| 12pm - 1pm | |
| Saturday | 10am - 11am |