Body Gainz Health & Fitness

🗣️It’s B.B.L Monday. Lil booties, big booties, flat booties, all booties are welcome. Come on out and get this work. Register via cash app for only $10. Put your time slot in the for section on cash app. $318coachjay $10

Today is Thirsty Thursday. Bring some water & a friend & prepare to 💦 for 30 min. Classes are $10 Cash App $318coachjay

Starting today it’s B.B.L Monday(booty belly legs), Body Gainz Health & Fitness will be offering daily workout classes. All classes are 30 minutes only!! $10 drop in price so bring a friend. Limited space so secure your time slot today!

Times: 5pm/5:30pm/6pm/6:30pm/7pm/7:30pm.
🚫No monthly sign up
🚫No commitment
🚫No long workouts
🚫No excuses
🔒 In your time slot by paying in advance via Cash App $318coachjay

Starting Monday September 11th. Body Gainz Health & Fitness will be offering daily workout classes. All classes are 30 minutes only!! $10 drop in price so bring a friend. Limited space so secure your time slot today!

Times: 5pm/5:30pm/6pm/6:30pm/7pm/7:30pm.
🚫No monthly sign up
🚫No commitment
🚫No long workouts
🚫No excuses
🔒 In your time slot by paying in advance via Cash App $318coachjay

No more excuses about not having time or money to workout. Starting Monday September 11th we’re introducing the 30 min workout classes at Body Gainz Health & Fitness. Classes will be taught by Demarcus ShepardBoy Shepard & Jay Getfitwitjay Fit as well as guest trainers. We’ve combined our knowledge & came up with a program for you that will effective, time friendly & most importantly affordable. The price for classes is only $10!! See the schedule below for details. Feel free to call or text with any questions 318-658-3408 Share!!!!!

It’s been a long time coming but I’m officially back. Stay tuned for training times!

I’m back in the trap!

Cheers to chapter 45🙌🏿😎 11-10-1977