A social running club for the whole family! We meet weekly at 6:00 pm Thursdays at Marilynn's Place on Fern Ave for a 5k, food, beverages, and friends.
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Runner’s World RUNNING ON AIR, the revolutionary way to run better by breathing smarter By Bud Coates, MS and Claire Kowalchik || Book Review Running On Air was a breath of fresh air for me, just by happenstance, but in a very positive way. When I purchased this book, I was experiencing chronic pain in my left hip/lower back during my running workouts. Being interested in just learning what you can do to help with breathing techniques, to...
07/02/2023
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Random thoughts when running in the heat and humidity of summer. As I sat and wondered what my first blog should entail, it hit me, like the radiant heat hitting your face as you open the oven door to extract a baked lasagna. Running in the heat and humidity of summer. Living in the south, a person gets acclimated to high humidity coupled with consecutive days of...
09/22/2021
Are you ready to run! Join us on September 23rd, 2021, from 6-9 at Marilynn’s Place for the Robinson’s Rescues Birthday Fun Run as we celebrate 13 Years of offering low-cost spay/neuter services to Northwest Louisiana
03/12/2021
02/10/2021
Heels Up Half Marathon & Relay The Heels Up Half Marathon & Relay is on Saturday March 27, 2021. It includes the following events: Half Marathon, 2 Person Relay, and Sleep In Supporter.