07/26/2025
Some of my favorite clients and friends take on the viral dumbbell arm wrestling challenge!
Try not to laugh too hard once you see the results! 😂
Hi! I'm Coach Paten, certified trainer, and I want to empower your fitness! One-on-one, group, and team training. Let's unlock your potential, together!
I specialize in mobility, teaching pain-free movement, strength & conditioning, and weight management.
07/26/2025
Some of my favorite clients and friends take on the viral dumbbell arm wrestling challenge!
Try not to laugh too hard once you see the results! 😂
03/31/2025
is moving up in the world!
That’s right, I’ve got a brand new window decal on my car, and it’s got a QR code that takes you straight to my website where you can book your first personal training session with me!
So, if you see me driving around town, be sure to scan the code and let’s get you started on your fitness journey!
Thanks so much for the awesome work!
03/24/2025
Ready to sweat, grow, and connect? Our fitness community is waiting for you! Join a group of awesome individuals all pushing towards their goals. Let’s build a healthier, happier you - together!
Click the link in my bio to get started, today!
| Monday | 6am - 5pm |
| Tuesday | 6am - 5pm |
| Wednesday | 6am - 5pm |
| Thursday | 6am - 5pm |
| Friday | 6am - 5pm |