06/06/2026
Okay North peeps let’s get a group together and go do this fun 5k together !! Next Saturday. So many fun things to do after the race also!! Food and shopping involved!! 😊😊
Gym, Personal Training, Classes
06/06/2026
Okay North peeps let’s get a group together and go do this fun 5k together !! Next Saturday. So many fun things to do after the race also!! Food and shopping involved!! 😊😊
06/06/2026
Friday Fun Day!!
Leg day and Hyrox with Coday !!
06/05/2026
Everything is a win
when the goal is to experience!
Friday classes:
9am Leg Day with Coday
4pm Hyrox with Coday - time change for summer
Sunday:
5pm Hyrox with Carleigh
06/05/2026
Thursday started with a little Mega Cardio Kickboxing and major arm burn, went to some good old cal
Burn in Row Rampage then ended the night with a little rain and lighting bugs at 1North!! Day completed !!
06/04/2026
Classes for Thursday:
9am Mega Cardio Kickboxing with Coday
4:30pm Row Rampage with Coday
6pm 1North Trails with Coday
06/03/2026
Had a great morning on the trails !!!
Don’t forget
5pm Pilates with Emily this afternoon.
Anyone is welcomed.
06/03/2026
"An inch of movement is better than a mile of intentions."
Keep going.
Wednesday classes :
8am 1North Trails with Coday
5pm Pilates with Emily ( everyone is welcomed)
06/02/2026
Weightlfiting crew put in some good strength training tonight!!!
06/02/2026
Nice FULL body Profit class today!! Crushed it !!