Team Moljo Strength and Conditioning

Team Moljo Strength and Conditioning

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Building a S.T.R.O.N.G. and healthy community in a fun and empowering environment

Customize every aspect of your fitness journey and rely on our professional staff to help you see results. Our private training in Yorktown is designed for all ages and abilities, so get started today!

07/10/2026

Today we are giving a quick shoutout to d_turner_7 đź’Ş

Day after day, Dan continues to show what consistency is all about. He comes in ready to work, pushes himself every session, and always brings a positive attitude that makes our gym a better place

On top of that, he’s out here crushing some seriously impressive lifts—moving huge weight on front squats and knocking out heavy weighted chin-ups like it’s just another day

The best part? He does it all while balancing the responsibilities of being an incredible husband and an amazing father to his family. That’s what real strength looks like

We’re proud to have you as part of Team Moljo, Dan. Keep leading by example—we’re all cheering you on!💜

07/03/2026

🚨Member of the Month🚨

Some people make a gym a better place just by walking through the doors, and Jen is one of those people

For over 2 years, she’s brought incredible energy, kindness, and determination to every workout. No matter the challenge, she shows up ready to put in the work with a smile on her face and is always one of the first to encourage those around her

Outside the gym, Jen is an amazing mom to three incredible daughters, all of whom train with us as well. Watching her lead by example and support her girls both in and out of the gym has been truly inspiring. Her work ethic, positivity, and selflessness are reflected in the amazing family she’s raised

Jen, thank you for being such an important part of our Team Moljo family. Your consistency, encouragement, and unwavering commitment never go unnoticed

She also recently completed a completely voluntary 999 cal ride on the airbike! For no one else but herself to say she accomplished the feat, and now she has joined the 999 club on top of receiving the belt!!

We couldn’t think of a more deserving Member of the Month
Congratulations, Jen! đź’Şđź’ś

Enjoy Jen’s answers to our Member of the Month Survey!

How long have you been a part of the TM Tribe for? 
A little over 2 years

What is your “why” for consistently attending training at Team Moljo?
To build my strength, health, confidence and longevity, and to surround myself with people who have similar goals 

What is your biggest accomplishment at Team Moljo?
30 STRONG, 999 and consistency with weekly training 

Share what you love about Team Moljo!
Without a doubt THE PEOPLE (coaches and members). They make the hard days easier and I’m so inspired by their work ethic, discipline and support. 

What is your favorite song to workout to? Anything the coaches play as long as it doesn’t sound like elevator music.

Photos from Team Moljo Strength and Conditioning's post 07/01/2026

Team Moljo Summer Camp is back!đź’Şđź’ś

Build speed, acceleration, and overall strength this summer while having fun and competing/working with others!

📍 Putnam Valley High School Turf Field - July 6th – July 29th - Mondays & Wednesdays - 6:15 PM – 7:30 PM - Grades 5 and Up - $100 for all 4 weeks
Come get faster, stronger, and more confident before the next season starts.

Links to register is below and in bio! Feel free to reach out directly to the team in DM!

https://tr.ee/eMhGt1aGxU

07/01/2026

Happy Birthday John!đź’ś

Some people build a business, but you’ve built a community. Thank you for your leadership, your generosity, and the genuine care you show every person who walks through our doors

You’ve made a lasting impact on so many lives, and we’re excited to celebrate you today. The team, and the community cannot thank you enough!

Wishing you a birthday filled with love, laughter, and all the happiness you deserve. And ofc some air bike🚲💪

06/30/2026

Team Moljo Summer Camp is back and better than ever!

Get ready for high-energy days packed with movement, motivation, and meaningful connections

Our campers build strength, sharpen skills, and leave feeling more confident than ever!

Hit the link in bio to lock your spot in!đź’śđź’Ş

06/22/2026

4 years with Coach Luke Rapaport đź’ś

Today we’re celebrating Coach Luke and his 4-year anniversary with Team Moljo. Over the years, Luke has developed into an exceptional coach whose knowledge, passion, and dedication have made him an essential part of our team

He’s constantly learning, constantly improving, and constantly finding ways to help those around him get better all while having a great time! We’re incredibly grateful for everything he brings to our gym and our community

Thank you for all your hard work, Luke. Here’s to the next chapter! 💪💜

Photos from Team Moljo Strength and Conditioning's post 06/22/2026

Hello everyone, we wanted to take a moment to recognize two incredible people who have been part of the Team Moljo family

Emily and Mae may not be in the gym every day these days, but that’s because they’re busy doing something pretty amazing

Between military service, demanding training, school, boot camps, leadership responsibilities, and everything else that comes with serving our country, they’ve been pursuing goals that require an extraordinary level of commitment, discipline, and sacrifice

The same qualities that made them stand out in the gym—hard work, resilience, toughness, and humility—are the same qualities helping them succeed in their military careers today

We’re incredibly proud of everything they have accomplished and continue to accomplish. No matter how busy life gets or where their service takes them, they’ll always be a part of the Team Moljo family!

Outstanding leaders and true badasses. 🇺🇸💪

Please join us in showing Emily and Mae some love and thanking them for their service and dedication!

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Location

Telephone

Address


1396 E Main Street
Shrub Oak, NY
10588

Opening Hours

Monday 8am - 7pm
Tuesday 6:30am - 7pm
Wednesday 8am - 7pm
Thursday 6:30am - 7pm
Friday 8am - 5:30pm
Saturday 8am - 11am
Sunday 8am - 10am