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Coach Skip's "Sequence Over Strength" stops you from wondering where your pitch will end up. Why Do You Struggle With Your Lower Body? You have two choices!

This is not a workout, but a progression to get your lower body to send the ball to your target. Discover Lower Body Fastball Command

Stop Overthinking Your Pitching Motion. If you're like most Pitchers, you struggle with your command because you dismiss your movements from your Foot Placements into your Front Leg lift and spend most of your time TRYING to manage your movements from your Front Leg lift into your Throwing Action. The simple act of following your Body's natural flow gives you a much greater chance of regularly sending your pitches where you want more often than you ever thought possible. Coach Skip’s Focus is effectively different. Coach Skip knows it’s your movements from your Foot Placement into your Front Leg lift that determine your command. By teaching you where to place your feet and how to move into your Front Leg lift, without asking you to change your current Throwing Action, Coach Skip gets you to send your pitches directly to your intended target with uncanny regularity. (1) You can continue doing what you're doing and HOPE your dreams materialize or (2) You can ask Coach Skip to teach you how to elevate your command and, by doing so, exponentially improve the likelihood you live your pitching dreams. Tomorrow is too late. The sooner Coach Skip teaches you a Front Leg lift proven to use your lower body, the more time you have to master your command, and the more chances you give yourself to impress the influential baseball people who are able to keep your pitching dreams moving forward. No matter the program you choose, Coach Skip will methodically and systematically teach you a Front Leg lift guaranteed to produce Big League command, grab next-level attention, and, in the process, help you clear a path to your Big League pitching dreams. I'm waiting to hear from you! To contact me or to find out about available programs, call Coach Skip at +1-856-524-3248 or visit propitchinginstitute.com. Coach Skip Fast
Pro Pitching Institute
“The Secret to Fastball Location©” Author/Pitching Coach
www.propitchinginstitute.com
E-Mail: [email protected]
Cell or Text: 856-524-3248

Copyright © 2022

10/31/2026

REDUCE ARM STRESS!!!
DON'T MAKE YOUR THROWING HAND RACE TO CATCH UP.
Hi, I'm Coach Skip, and I'll teach you how to coordinate your glove hand, lower body, and stride so your throwing action develops before your front foot reaches the ground.

When your front foot lands too early, your body may lose the timing that connects your lower body to your throwing action. Your stride is finished, but your throwing hand is still trying to catch up.

I've had HUNDREDS of pitchers tell me how much better their pitching motion feels when their glove hand moves across their body, their pelvis leads, and their front foot lands as part of one connected delivery.

With 30+ years of experience coaching pitchers, I can teach you how to identify the first movement causing your stride to get ahead of your throwing hand—and, instead of asking your arm to work harder, correct the situation.

IS YOUR STRIDE FINISHING BEFORE YOUR THROWING ACTION IS READY?
SEND ME YOUR PITCHING VIDEO FOR A GUARANTEED MOTION ANALYSIS. I'LL PINPOINT THE FIRST MOVEMENT CAUSING YOUR STRIDE TO GET AHEAD OF YOUR THROW AND SHOW YOU EXACTLY HOW TO FIX IT.

Coach Skip Fast
Pro Pitching Institute
Pitching Motion Corrections
https://propitchinginstitute.com
856-524-3248

10/31/2026

SEQUENCE BREAKDOWNS!!!
DON'T LET ONE MOVEMENT END BEFORE THE NEXT ONE BEGINS.
Hi, I'm Coach Skip, and, instead of forcing your body to restart the delivery, I'll teach you how to connect your pitching movements so each one prepares the next.

Your glove hand helps initiate the sequence. Your pelvis leads. Your front foot lands. Your throwing hand delivers. Each movement contributes to the next and leaves another body part to start over.

I've had HUNDREDS of pitchers tell me how much better their pitching motion feels when their movements connect naturally, and their throwing arm no longer must compensate for an earlier pause.

With 30+ years of experience coaching pitchers, I can teach you how to identify the first movement that fails to prompt the next and correct the breakdown before it affects the rest of your delivery.

WHERE DOES YOUR PITCHING MOTION FIRST LOSE ITS CONNECTION?
SEND ME YOUR PITCHING VIDEO FOR A GUARANTEED MOTION ANALYSIS. I'LL FIND THE FIRST MOVEMENT THAT STOPS PREPARING THE NEXT AND SHOW YOU HOW TO CORRECT IT.

Coach Skip Fast
Sequence Over Strength Remote Instruction
https://propitchinginstitute.com
856-524-3248

10/31/2026

Your success is the only result that matters to us.

Too many pitchers leave practice feeling like they worked hard...
But nothing actually changed.
The arm still does the work.
The command still comes and goes.
The velocity still feels forced.

At Pro Pitching Institute, we teach Sequence Over Strength™Remote Instruction.
We teach your lower body to become the engine of the delivery so your throwing arm no longer has to compensate.
That's how repeatable mechanics are built.

Your success is our guarantee. If the lower body isn't delivering the pitch after using our mechanics, we'll refund the program.

We're not asking you to take a chance.
We're asking you to learn a better sequence.
Sequence Over Strength™ Remote Instruction
The body throws the baseball one movement at a time.
Get a FREE pitching analysis and discover what’s preventing your body, not just your arm, from delivering the baseball. ⚾

Coach Skip Fast
856-524-3248
[email protected]
https://propitchinginstitute.com

10/31/2026

REDUCE ARM STRESS!!!
DON'T LET YOUR FRONT FOOT LEAD WHAT YOUR BODY SHOULD CREATE.
Hi, I'm Coach Skip, and I'll teach you how to connect your glove hand, lower body, and stride so your front foot lands as part of one continuous pitching motion.

When your front foot lands before your body has developed the throwing sequence, your lower body's movement loses its connection to your throwing action. Your stride finishes, your shoulders rush, and your throwing arm must compensate for the timing your body failed to establish.

I've had HUNDREDS of pitchers tell me how much better their pitching motion feels when their glove hand moves across their body, their pelvis leads, and their front foot lands as their throwing action develops.

With 30+ years of experience coaching pitchers, I can teach you how to identify the first movement causing your front foot to get ahead of your delivery—and correct it before your throwing arm must compensate.

WHAT MOVEMENT MADE YOUR FRONT FOOT EARLY?
SEND ME YOUR PITCHING VIDEO FOR A GUARANTEED MOTION ANALYSIS. I'LL IDENTIFY THE FIRST MOVEMENT BREAKING YOUR SEQUENCE AND SHOW YOU EXACTLY HOW TO FIX IT.

Coach Skip Fast
Pro Pitching Institute
Pitching Motion Corrections
https://propitchinginstitute.com
856-524-3248

10/31/2026

SEQUENCE BREAKDOWNS!!!
DON'T JUST GET INTO THE RIGHT POSITION.
Hi, I'm Coach Skip, and I'll teach you how to connect your pitching movements, so each one happens at the right time, not simply in the right position.

Your front leg lift may look perfect, your glove hand may reach the correct position, and your front foot lands exactly where you intended, but if those movements happen out of order, your throwing arm has to compensate.

I've had HUNDREDS of pitchers tell me how much better their pitching motion feels when they stop concentrating only on positions and learn how one movement prepares the next.

With 30+ years of experience coaching pitchers, I can teach you how to identify the first movement happening too early, too late, or out of order and correct the timing that connects your delivery.

YOUR POSITIONS MAY LOOK CORRECT, BUT IS YOUR TIMING BREAKING YOUR DELIVERY?
SEND ME YOUR PITCHING VIDEO FOR A GUARANTEED MOTION ANALYSIS. I'LL IDENTIFY THE FIRST MOVEMENT THAT'S OUT OF SEQUENCE AND SHOW YOU HOW TO CORRECT IT.

Coach Skip Fast
Sequence Over Strength Remote Instruction
https://propitchinginstitute.com
856-524-3248

10/31/2026

SEQUENCE BREAKDOWNS!!!
DON'T MAKE EVERY MOVEMENT START YOUR PITCH ALL OVER AGAIN.
Hi, I'm Coach Skip, and I'll teach you how to connect your pitching movements so your body delivers the baseball through one continuous motion, not a series of separate actions.

When one movement stops before the next is ready, your pitching sequence loses its connection. Your front foot lands, your body pauses, your throwing arm takes over, and instead of one connected delivery, your body must restart the throw.

I've had HUNDREDS of pitchers tell me how much better their pitching motion feels when their movements work together instead of forcing their throwing arm to compensate for an earlier breakdown.

With 30+ years of experience coaching pitchers, I can teach you how to find the first movement that fails to connect with the next and correct it before the rest of your delivery is affected.

DOES EACH MOVEMENT PREPARE THE NEXT OR DOES YOUR BODY KEEP STARTING OVER?
SEND ME YOUR PITCHING VIDEO FOR A GUARANTEED MOTION ANALYSIS. I'LL IDENTIFY THE FIRST MOVEMENT THAT FAILS TO CONNECT AND SHOW YOU HOW TO CORRECT IT.

Coach Skip Fast
Sequence Over Strength Remote Instruction
https://propitchinginstitute.com
856-524-3248

10/30/2026

REDUCE ARM STRESS!!!
DON'T FINISH YOUR STRIDE BEFORE YOUR THROWING SEQUENCE.
Hi, I'm Coach Skip, and I'll teach you how to coordinate your glove hand, pelvis, and front leg so your stride completes as your body prepares to deliver the baseball.

When your front foot lands too early, your lower body loses its connection to your throwing action.
Your shoulders rush, your throwing arm compensates, and the baseball is delivered by movements that are struggling to catch up.

I've had HUNDREDS of pitchers tell me how much better their pitching motion feels when their glove hand moves across their body, their pelvis leads, and their front foot lands as their throwing action develops.

With 30+ years of experience coaching pitchers, I can teach you how to identify the first movement causing your stride to finish too early and build a connected delivery where your lower body and throwing arm work together.

WHY IS YOUR FRONT FOOT LANDING BEFORE YOUR THROWING SEQUENCE IS READY?
SEND ME YOUR PITCHING VIDEO FOR A GUARANTEED MOTION ANALYSIS. I'LL PINPOINT THE FIRST MOVEMENT DISRUPTING YOUR TIMING AND SHOW YOU EXACTLY HOW TO FIX IT.

Coach Skip Fast
Pro Pitching Institute
Pitching Motion Corrections
https://propitchinginstitute.com
856-524-3248

10/30/2026

SEQUENCE BREAKDOWNS!!!
DON'T ADD MORE EFFORT TO A BROKEN SEQUENCE.
Hi, I'm Coach Skip, and, instead of forcing your throwing arm to compensate, I'll teach you how to connect your pitching movements, so your body works together.

When your glove hand moves late, your front foot lands too early, or your shoulders rotate before your pelvis, your delivery can lose its sequence. You can lift your leg higher, stride farther, or throw harder, but more effort won't automatically correct the timing between those movements.

I've had HUNDREDS of pitchers tell me how much better their pitching motion feels when they stop trying to force individual movements and learn to connect their delivery into one coordinated motion.

With 30+ years of experience coaching pitchers, I can teach you how to identify the first movement happening out of order and correct the timing instead of asking your body to work harder.

ARE YOU WORKING HARDER BECAUSE YOUR BODY ISN'T WORKING TOGETHER?
SEND ME YOUR PITCHING VIDEO FOR A GUARANTEED MOTION ANALYSIS. I'LL FIND THE FIRST MOVEMENT DISRUPTING YOUR SEQUENCE AND SHOW YOU HOW TO CORRECT IT.

Coach Skip Fast
Sequence Over Strength Remote Instruction
https://propitchinginstitute.com
856-524-3248

10/30/2026

REDUCE ARM STRESS!!!
DON'T MAKE YOUR THROWING HAND CATCH UP.
Hi, I'm Coach Skip, and I'll teach you how to coordinate your glove hand, lower body, and stride so your front foot lands when your throwing sequence is ready.

When your front foot hits the ground before your body has properly prepared the throw, your delivery can lose its timing. Your lower body slows. Your shoulders rush. Your throwing hand tries to make up for the movement your body failed to deliver.

I've had HUNDREDS of pitchers tell me how much better their pitching motion feels when their glove hand moves across their body, their pelvis leads, and their front foot lands as their throwing action develops.

With 30+ years of experience coaching pitchers, I can teach you how to identify the first movement causing your stride to get ahead of your throwing action and correct it before your throwing hand must compensate.

IS YOUR THROWING HAND REALLY LATE OR IS YOUR FRONT FOOT TOO EARLY?
SEND ME YOUR PITCHING VIDEO FOR A GUARANTEED MOTION ANALYSIS. I'LL PINPOINT THE FIRST MOVEMENT DISRUPTING YOUR TIMING AND SHOW YOU HOW TO FIX IT.

Coach Skip Fast
Pro Pitching Institute
Pitching Motion Corrections
https://propitchinginstitute.com
856-524-3248

10/30/2026

Here's the question every pitcher should ask... What's supposed to lead my delivery?

If your answer is "my arm"...
You've been taught backwards.
The arm isn't supposed to lead.
It's supposed to deliver the baseball after the body has done the work.
When the arm leads, command suffers, velocity is forced, and consistency disappears.

At Pro Pitching Institute, we teach Sequence Over Strength™Remote Instruction.
Starting position.
Glove hand.
Hips.
Front leg.
Then the throwing arm.
One connected sequence.
One repeatable delivery.

When you follow our instructions, your lower body should lead. If it doesn't, we'll refund your purchase.

Stop leading with your arm.
Start leading with your body.
Sequence Over Strength™ Remote Instruction
The body throws the baseball one movement at a time.
Get a FREE pitching analysis and discover what’s preventing your body, not just your arm, from delivering the baseball. ⚾

Coach Skip Fast
856-524-3248
[email protected]
https://propitchinginstitute.com

Address

65 Fairmount Drive
Sicklerville, NJ
08081

Telephone

+18565243248

Website

http://www.propitchinginstitute.com/

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