The greatest measure of what we do isn’t what we say—it’s what our community experiences. Every yogi’s journey is unique, and we’re grateful to be part of the story. Thank you for sharing your story and for the kind words, Joa! 💚
“Christal is the best yoga teacher I have ever had, and I am a retired yoga instructor who had a yoga center in Los Angeles. To tell the truth, I had stopped my practice years ago and paid the high price of contracting severe arthritis. Every joint in my body hurts to move. But my inner self has told me that yoga is a prime element of getting my flexible body back. The anguish of being less than an able beginner has crushed my ego. But Christal has a way of directing the exercises that gives me the safe space to be right where I am with zero expectation. And she really cares about her people, so much that I just have to come back. I am being loved through my pain. I am encouraged to be always gentle with my body, to listen and respond to my own body’s needs.
The biggest challenge for myself, and I believe for many people, is emotional. Yoga eventually challenges us to release our emotional and mental tension that is behind the physical tension. An emotional release often happens days into a new yoga practice, and many people name this as an emotional breakdown and quit. But it is actually the most critical moment of breakthrough. I notice, after each emotional release, my body opens dramatically. In my tears, I heard the voice, “I am a failure.” But I know it’s not true. I am showing up. Failure is not what we are. Yoga is a way to get these tensions and pain-causing spells out of our physical, emotional, and mental bodies. Stay with it, gently!”
Joa White Eagle
Holistic Psychologist
Infinity Yoga SRQ
Arrive. Breathe. Be. Your Practice, Your Pace.
Siesta Key Beach
"Good Morning Sunrise Yoga"
7am M - F
At the Blue Lifeguard Stand at Waters edge
All are welcome
See you on the Mat!
06/03/2026
This week’s Message From the Mat: 💚
Sometimes the most powerful part of the practice is simply creating enough space for the nervous system to soften. Pranayama (breath) gives us the ability to achieve this. 🧘
Read more on Pranayama & it’s healing power on the nervous system via our website:
Infinityyogasrq.com
06/02/2026
Greet your day with a little movement and the reminder that progress doesn’t have to be rushed before the world speeds up. 🧘
Join us for Sunrise Yoga on Siesta Key Beach tomorrow morning—or any weekday! We meet on the shoreline, by the blue lifeguard chair | Mon–Fri | 7 AM💚
Check out our website for more of our practice schedule, and to learn more about our mission and how you can contribute to our ability to share the gift of yoga 🙏
05/27/2026
The human experience exists no matter where we are geographically. 💚
Here’s a journal prompt idea for bed tonight:
🧘Where are you right now — physically, mentally, emotionally?
🧘How has this season inspired growth within you?
🧘Whether new or familiar, what has this place taught you about yourself lately?
YogaJourney
Thursday May 21st Immediately followed by our 7am Sunrise Yoga Practice on Siesta Key Beach By the Blue Lifeguard Stand:
We will join Joa White Eagle who will guide us into Flow-State Breathing to get our brain and heart into coherence and our consciousness into "the zone" Then we walk about 3/4 mile. You can join for any distance that works for you.
Why Peace-walk?
We invite you to walk for peace with us as an
expression of inner peace moving outward into the world.
A living reminder that peace begins within us and then extends into how we walk, breathe, speak, and live with one another.
You are warmly invited to join us with Rev. Joa White Eagle — peace activist and spiritual psychologist at 8am Thursday May 21st!
Together, we are learning how to move from stress and into presence, connection, and embodied peace.
Checkout this Meetup with Peace-Walk: https://meetu.ps/e/Q2x1x/1fQ7c0/i
05/21/2026
Take a moment for yourself💚
Join us Thursdays and Sundays for an all levels practice that gives you space to breathe, be present, and show up for the rest of your day energized. Register at the link below!
https://selby.ticketapp.org/portal/product/152/events?fbclid=IwdGRjcAR7Mt1leHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeeLCLjkzRIdezONtH5J6gHCj1jhGquQMjbXrBYcqo9MxiItZSnxYPiFYhO1w_aem_zFKifGp5nWL_kjzrbw-wIg
Enjoy the healing power of nature with a gentle guided yoga class overlooking Little Sarasota Bay at the Historic Spanish Point campus! This outdoor class weaves mindful movement, breath work, and nature connection to ground the body, soothe the nervous system, and quiet the mind. Leave feeling refreshed, centered, and connected to both nature and yourself. Yoga classes at Historic Spanish Point take place every Thursday and Sunday from 10:30am – 11:30am. Register here: https://selby.ticketapp.org/portal/product/152/events
05/21/2026
Growth is rarely comfortable, but there is beauty in allowing yourself to feel, release, and move through. 🙏
Sometimes the hardest moments become the beginning of something lighter, softer, and more aligned. 💚
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
948 Beach Road
Siesta Key, FL
34242