Siloam Springs Strength and Performance

Looking forward to celebrating all of our Panthers hard work this summer and our 1st annual FastCats summer training program from 9-11 A.M. tomorrow! It’s going to be a blast, you wont want to miss this!

Big time week of training ahead! This is our final week of FastCats Summer Training. We will wrap up a fantastic summer of training on Wednesday with a celebration day for all athletes Boys and Girls. This will take place from 9:00-11:00 A.M. on the football field. It is going to be a blast and you won’t want to miss it! Let’s crush our final week! 💪🏼🔥

Boys Weekly Fastcats Summer Training Schedule:

Monday July 20/Tuesday July 21
V/JV Football: 7:00-8:00 A.M.

8th/9th Football: 7:30-8:30 A.M.

V/JV Boys Sports: 8:00-9:00 A.M.

8th/9th Boys Sports: 8:30-9:30 A.M.

4th-7th Boys: 9:00-10:00 A.M.

Wednesday July 22:
FastCats End Of Summer Workouts Celebration

All Athletes Boys and Girls
9:00-11:00 A.M.

Girls Weekly Fastcats Summer Training Schedule:

Monday July 20/Tuesday July 21
4th-7th Girls: 9:30-10:30 A.M.

8th/9th Girls: 10:00-11:00 A.M.

V/JV Girls Sports: 10:30-11:30 A.M.

Wednesday July 22:
FastCats End Of Summer Workouts Celebration

All Athletes Boys and Girls
9:00-11:00 A.M.

Big time congrats to our FastCat Athletes of the week!

FastCats Male Athlete Of The Week: Cale Sutulovich

Cale has been crushing his summer training. He attacks every session with max intent and leads by example with his work ethic. Cale is a tremendous multi sport athlete and has shown up bright and early to get his work in on days where he has camps for other sports. He never misses a lift and has increased his numbers significantly in the weight room. He finishes every session empty and gives his all for his teammates. He embodies the Panther standard and has emerged as a great leader. Very proud of Cale and the work that he is putting in. Very bright future and big year ahead for this young man!

FastCats Female Athlete Of The Week: Journey Dawdy

Journey has improved significantly in the weight room this summer. She brings great competitive energy to her rack in the weight room and inspires her teammates to push themselves every session. She has increased her strength and speed this summer through her commitment and work ethic. She sets the tone for our Varsity girls session every day. Very proud of Journey and all of the hard work she is putting in. She has been crushing it in July! Big things ahead for her this year!

One week closer…

Big time week of training ahead in Panther Nation! Back to work in the A.M. 🔥💪🏼