09/09/2026
START WHERE YOU ARE
Maybe you’ve thought about trying jiu-jitsu, but something has kept you from walking through the door.
You feel too old, too out of shape,too nervous. You’re coming back from an injury. You tried before and quit (we understand why) . Or maybe what you’ve seen of jiu-jitsu makes you wonder if you belong here at all.
We understand more of those things than you might think.
We’ve been new. We’ve been hesitant. We’ve been injured.
We’ve been frustrated. We’ve watched people step away—and welcomed them when they were ready to return.
And yes, sometimes training looks like this. Sitting against the wall. Resting. Watching. Listening. Learning. Resting , again.
You don’t have to prove how tough you are every minute you’re on the mats. Knowing when to rest is part of learning how to train for a long time.
That’s part of why we’re here and why we try to hear the person who walks through our doors.
You don’t need to arrive ready for jiu-jitsu. You just need to arrive.
Come to me, all you who are weary and burdened, and I will give you rest - Matthew 11:28
09/04/2026
Closed through Monday for Labor Day weekend. Rest is part of the practice, too. Take time to slow down, be with your people, and return renewed.
See you back on the mats Tuesday!
08/26/2026
WHO YOU BECOME
We don’t just care about the jiu-jitsu you develop. We care about the person you become while developing it.
Because the mats have a way of revealing things.
How we respond when we’re frustrated.How we treat someone with less experience (or more ).
Whether we can listen when we’re being corrected. Whether we can lose without excuses and grow without needing recognition.
Technique matters.But so does humility, patience , character & service . There is always more to learn—not only about jiu-jitsu, but about ourselves.
And maybe that’s part of the purpose.
To leave the mats a little more teachable, a little more gracious, and a little more aware of the person we are becoming…..
Be transformed by the renewing of your mind. Romans 12:2
08/18/2026
KOKOROZASHI (志).
A purpose that reaches beyond yourself.
In jiu-jitsu, growth isn’t built on talent alone. It’s built on intention—showing up when no one is watching, choosing discipline over convenience, and keeping your eyes on who you’re becoming.
We don’t train for belts.
We train to become better husbands, wives, parents, friends, teammates, and servants of our community.
Train with purpose.
Lead with humility.
Serve with heart.
Commit your work to the Lord, and your plans will be established. -Proverbs 16:3
08/05/2026
MORE THAN STRENGTH
This verse now lives on our wall and we hope it lives even more in hearts.
Every class is an opportunity to choose humility over pride, patience over frustration and character over recognition.
We train our bodies but more importantly, we pray our hearts continue to be shaped by God’s Spirit .
Technique, discipline and hard work all have their place—but without the right spirit behind them, we’ve missed the point.
“Not by might nor by strength, but by My Spirit,” Zechariah 4:6
ART BY@linomizotino Linoa Mizoguchi
07/29/2026
BE STILL
There is a kind of strength the world rarely notices.
The strength to wait, listen , to remain teachable.
Growth doesn’t always happen in the loud moments. It often happens in the quiet ones—
when we choose humility over pride,
patience over hurry, and trust over control.
On the mats, we learn that progress cannot be rushed. Neither can the work God is doing within us.
Be still.
Humble to learn.
Patient to grow.
Be still, and know that I am God. Psalm 46:10