01/16/2026
Hi everyone, it’s Pam.
Happy New Year! As many of you know, I’ve made the bittersweet decision to close The Haven’s brick‑and‑mortar space. Over the past year, I found myself sacrificing my peace to keep the studio running, and with the way my life has shifted (all in beautiful ways), it no longer aligned with what I could sustainably hold. It was a difficult decision, but a necessary one for my mental, physical and financial health, and for the wellbeing of my family.
For years, my greatest strength has been creating a safe, welcoming space for our community—somewhere you could show up exactly as you are and access tools to grow into your most authentic self. That calling hasn’t changed. But the way I live it out needs to look different in this season of my life.
With that in mind, I’m excited to share a new offering that allows me to continue this work in a way that fits the time and energy I have available. I’ve partnered with Karen Hartman Galliano (Ivy), a metophysical sound healer to create a safe haven for women to gather for these sound circles
Ivy brings her gifts in metaphysical and sound healing, and I’ll be offering yoga, meditation, and personal growth coaching. Together, we’re hosting a traveling monthly small‑group (6–8 people) “Soulful Sister Sound Circle”, complete with a sound bath meditation. Each month will be held in a different location, with a specific theme and we’ll share new host sites as they’re confirmed.
Our first gathering is January 23rd at 6 PM in Travelers Rest. If you’d like more details, feel free to message me directly or reach out through The Haven’s page. The Haven’s Soulful Sister Circles is a dedicated FB page for this community. Please join that page if you are interested in learning more. Space is limited.
Here are the themes for each month:
JAN (1/23/26) — Flexibility & Openness to Change - Travelers Rest, SC
FEB — Self‑Compassion & Heart Softening
MAR — Renewal & Clearing
APR — Creativity & Flow
MAY — Grounding & Nervous System Restoration
JUN — Joy & Lightness
JUL — Boundaries & Personal Power
AUG — Abundance & Alignment
SEP — Clarity & Focus
OCT — Shadow Work & Emotional Integration
NOV — Gratitude & Connection
DEC — Rest, Reflection & Completion
Future dates will be posted after 1/24.
I’m truly looking forward to reconnecting with you in this new way.
— Pam
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